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Dereck Armstrong -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1710/1503/248All/Gender/AG

M 30Age group

906Bib number

BOTNationality


35:51	3:31:27	2:06:46	6:30:21

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Compare Dereck Armstrong with other athletes!

906 Armstrong

971 Coetzee ×

871 Raatjes ×

924 Garnel ×

856 De Myttenaere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-01:02 (117.) ●	-01:36 (742.) ●	-02:07 (832.) ●
Transition		00:45:27	00:09:36	-	+01:11 (197.) ●	+00:57 (1206.) ●	+00:54 (1420.) ●
Bike	25.2 km	01:38:08	00:52:41	28.7 km/h	+08:43 (268.) ●	+08:18 (1666.) ●	+07:30 (1916.) ●
Bike	68.7 km	03:23:58	01:45:50	24.66 km/h	+21:47 (269.) ●	+20:15 (1664.) ●	+18:30 (1931.) ●
Bike	74.5 km	03:45:32	00:21:34	16.14 km/h	+05:25 (268.) ●	+05:02 (1667.) ●	+04:37 (1938.) ●
Bike	90.1 km	04:16:54	00:31:22	29.84 km/h	+05:22 (265.) ●	+05:12 (1661.) ●	+04:46 (1937.) ●
Bike	90.1 km	04:16:54	03:31:27	25.57 km/h	+41:17 (270.) ●	+38:47 (1674.) ●	+35:23 (1944.) ●
Transition		04:23:35	00:06:41	-	+02:27 (246.) ●	+02:14 (1575.) ●	+02:02 (1854.) ●
Run	0.5 km	04:25:54	00:02:19	04:38 min/km	+00:05 (181.) ●	-00:01 (916.) ●	-00:04 (1008.) ●
Run	5.5 km	04:53:34	00:27:40	05:32 min/km	+02:15 (202.) ●	+01:23 (1197.) ●	+00:52 (1329.) ●
Run	10.6 km	05:22:10	00:28:36	05:36 min/km	+01:44 (190.) ●	+00:57 (1109.) ●	+00:27 (1241.) ●
Run	15.6 km	05:55:34	00:33:24	06:40 min/km	+04:36 (214.) ●	+03:43 (1294.) ●	+03:15 (1498.) ●
Run	20.6 km	06:28:12	00:32:38	06:31 min/km	+03:49 (212.) ●	+02:56 (1272.) ●	+02:30 (1465.) ●
Run	21 km	06:30:01	00:01:49	04:32 min/km	+00:09 (204.) ●	+00:07 (1184.) ●	+00:06 (1380.) ●
Run	21.1 km	06:30:21	00:00:20	03:19 min/km	-00:01 (142.) ●	-00:01 (696.) ●	-00:01 (825.) ●
Run	21.1 km	06:30:21	02:06:46	06:00 min/km	+12:37 (206.) ●	+09:04 (1219.) ●	+07:05 (1389.) ●
Total	113.1 km	06:30:21	06:30:21	17.38 km/h	+56:30 (248.) ●	+49:26 (1503.) ●	+43:17 (1710.) ●

Ovr	Gen	Div	Name	#	AG
1676	1476	243	Johannes Hill	985	M 30	GER	00:41:26	02:52:01	02:40:47	06:27:17
1677	1477	244	Matthew De Looze	1026	M 30	GBR	00:43:02	03:00:12	02:26:19	06:27:32
1679	1479	245	Michael Fischbach	1032	M 30	GER	00:38:21	03:03:18	02:29:05	06:27:50
1684	1482	246	Janu Coetzee	971	M 30	RSA	00:37:56	03:12:18	02:22:25	06:28:22
1708	1501	247	Bram Raatjes	871	M 30	NED	00:39:06	03:10:50	02:23:46	06:30:18
1710	1503	248	Dereck Armstrong	906	M 30	BOT	00:35:51	03:31:27	02:06:46	06:30:21
1714	1505	249	Francisco Garnel	924	M 30	POR	00:35:57	03:15:52	02:15:04	06:30:45
1716	1507	250	Arnaud De Myttenaere	856	M 30	FRA	00:39:50	03:00:14	02:29:10	06:30:52
1729	1515	251	Luís Pinheiro	1011	M 30	POR	00:41:05	02:54:50	02:37:22	06:31:50
1736	1521	252	Martim Dias	1020	M 30	POR	00:42:42	03:12:22	02:24:01	06:32:29

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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