Grzegorz Rycaj -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
722/673/119Alle/Geschlecht/AK
M 30Altersklasse
946Startnummer
POLNationalität
35:49 | 2:57:19 | 1:41:24 | 5:23:27 |
Vergleiche Grzegorz Rycaj mit anderen Athleten!
946 Rycaj
1057 Perez-Bedmar Fernandez ×
1034 Thompson ×
990 Kroeb ×
912 Valera Diert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -01:04 (116.) ● | -01:38 (736.) ● | -02:09 (826.) ● |
Wechsel | 00:42:12 | 00:06:23 | - | -02:02 (56.) ● | -02:16 (297.) ● | -02:19 (336.) ● | |
Radfahren | 25.2 km | 01:27:24 | 00:45:12 | 33.45 km/h | +01:14 (183.) ● | +00:49 (1060.) ● | +00:01 (1148.) ● |
Radfahren | 68.7 km | 02:53:49 | 01:26:25 | 30.2 km/h | +02:22 (180.) ● | +00:50 (1038.) ● | -00:55 (1119.) ● |
Radfahren | 74.5 km | 03:12:33 | 00:18:44 | 18.58 km/h | +02:35 (243.) ● | +02:12 (1449.) ● | +01:47 (1619.) ● |
Radfahren | 90.1 km | 03:39:31 | 00:26:58 | 34.71 km/h | +00:58 (188.) ● | +00:48 (1184.) ● | +00:22 (1295.) ● |
Radfahren | 90.1 km | 03:39:31 | 02:57:19 | 30.49 km/h | +07:09 (192.) ● | +04:39 (1129.) ● | +01:15 (1220.) ● |
Wechsel | 03:42:03 | 00:02:32 | - | -01:42 (43.) ● | -01:55 (222.) ● | -02:07 (258.) ● | |
Laufen | 0.5 km | 03:44:07 | 00:02:04 | 04:08 min/km | -00:10 (97.) ● | -00:16 (417.) ● | -00:19 (441.) ● |
Laufen | 5.5 km | 04:07:26 | 00:23:19 | 04:39 min/km | -02:06 (91.) ● | -02:58 (472.) ● | -03:29 (509.) ● |
Laufen | 10.6 km | 04:31:33 | 00:24:07 | 04:43 min/km | -02:45 (84.) ● | -03:32 (447.) ● | -04:02 (483.) ● |
Laufen | 15.6 km | 04:56:09 | 00:24:36 | 04:55 min/km | -04:12 (78.) ● | -05:05 (378.) ● | -05:33 (410.) ● |
Laufen | 20.6 km | 05:21:35 | 00:25:26 | 05:05 min/km | -03:23 (94.) ● | -04:16 (458.) ● | -04:42 (502.) ● |
Laufen | 21 km | 05:23:07 | 00:01:32 | 03:50 min/km | -00:08 (112.) ● | -00:10 (593.) ● | -00:11 (673.) ● |
Laufen | 21.1 km | 05:23:27 | 00:00:20 | 03:19 min/km | -00:01 (146.) ● | -00:01 (700.) ● | -00:01 (829.) ● |
Laufen | 21.1 km | 05:23:27 | 01:41:24 | 04:48 min/km | -12:45 (88.) ● | -16:18 (436.) ● | -18:17 (470.) ● |
Total | 113.1 km | 05:23:27 | 05:23:27 | 20.98 km/h | -10:24 (119.) ● | -17:28 (673.) ● | -23:37 (722.) ● |