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Grzegorz Rycaj -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

722/673/119All/Gender/AG

M 30Age group

946Bib number

POLNationality


35:49	2:57:19	1:41:24	5:23:27

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Compare Grzegorz Rycaj with other athletes!

946 Rycaj

1057 Perez-Bedmar Fernandez ×

1034 Thompson ×

990 Kroeb ×

912 Valera Diert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:49	00:35:49	01:53 min/100m	-01:04 (116.) ●	-01:38 (736.) ●	-02:09 (826.) ●
Transition		00:42:12	00:06:23	-	-02:02 (56.) ●	-02:16 (297.) ●	-02:19 (336.) ●
Bike	25.2 km	01:27:24	00:45:12	33.45 km/h	+01:14 (183.) ●	+00:49 (1060.) ●	+00:01 (1148.) ●
Bike	68.7 km	02:53:49	01:26:25	30.2 km/h	+02:22 (180.) ●	+00:50 (1038.) ●	-00:55 (1119.) ●
Bike	74.5 km	03:12:33	00:18:44	18.58 km/h	+02:35 (243.) ●	+02:12 (1449.) ●	+01:47 (1619.) ●
Bike	90.1 km	03:39:31	00:26:58	34.71 km/h	+00:58 (188.) ●	+00:48 (1184.) ●	+00:22 (1295.) ●
Bike	90.1 km	03:39:31	02:57:19	30.49 km/h	+07:09 (192.) ●	+04:39 (1129.) ●	+01:15 (1220.) ●
Transition		03:42:03	00:02:32	-	-01:42 (43.) ●	-01:55 (222.) ●	-02:07 (258.) ●
Run	0.5 km	03:44:07	00:02:04	04:08 min/km	-00:10 (97.) ●	-00:16 (417.) ●	-00:19 (441.) ●
Run	5.5 km	04:07:26	00:23:19	04:39 min/km	-02:06 (91.) ●	-02:58 (472.) ●	-03:29 (509.) ●
Run	10.6 km	04:31:33	00:24:07	04:43 min/km	-02:45 (84.) ●	-03:32 (447.) ●	-04:02 (483.) ●
Run	15.6 km	04:56:09	00:24:36	04:55 min/km	-04:12 (78.) ●	-05:05 (378.) ●	-05:33 (410.) ●
Run	20.6 km	05:21:35	00:25:26	05:05 min/km	-03:23 (94.) ●	-04:16 (458.) ●	-04:42 (502.) ●
Run	21 km	05:23:07	00:01:32	03:50 min/km	-00:08 (112.) ●	-00:10 (593.) ●	-00:11 (673.) ●
Run	21.1 km	05:23:27	00:00:20	03:19 min/km	-00:01 (146.) ●	-00:01 (700.) ●	-00:01 (829.) ●
Run	21.1 km	05:23:27	01:41:24	04:48 min/km	-12:45 (88.) ●	-16:18 (436.) ●	-18:17 (470.) ●
Total	113.1 km	05:23:27	05:23:27	20.98 km/h	-10:24 (119.) ●	-17:28 (673.) ●	-23:37 (722.) ●

Ovr	Gen	Div	Name	#	AG
676	631	114	Stefano Cerasaro	1106	M 30	ITA	00:27:39	02:56:06	01:46:55	05:21:02
688	643	115	Rafael Medeiros	1075	M 30	BRA	00:37:14	02:46:50	01:41:32	05:21:39
697	651	116	Alvaro Rodríguez-Quiroga Torres	842	M 30	ESP	00:35:43	02:50:20	01:44:10	05:21:59
698	652	117	Pablo Perez-Bedmar Fernandez	1057	M 30	ESP	00:33:24	02:49:38	01:45:28	05:22:00
701	655	118	Michael Thompson	1034	M 30	USA	00:40:18	02:41:41	01:48:35	05:22:22
722	673	119	Grzegorz Rycaj	946	M 30	POL	00:35:49	02:57:19	01:41:24	05:23:27
725	676	120	Joost Kroeb	990	M 30	NED	00:34:55	02:43:17	01:53:29	05:23:36
728	678	121	Esteban Valera Diert	912	M 30	ESP	00:33:51	02:54:00	01:45:45	05:23:47
729	679	122	Guy Roberts	951	M 30	GBR	00:37:43	02:49:19	01:41:00	05:23:52
738	688	123	David Muñoz Gonzalez	897	M 30	ESP	00:34:25	02:41:16	01:56:38	05:24:22

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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