Mike Kannowski -
Ironman 70.3 Lanzarote 2018
Quick facts
221/195/47Alle/Geschlecht/AK
M35-39Altersklasse
124Startnummer
DEUNationalität
35:35 | 2:54:28 | 1:52:14 | 5:31:34 |
Vergleiche Mike Kannowski mit anderen Athleten!
124 Kannowski
375 Romero Santana ×
420 Davie ×
365 Strub ×
391 Vits ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | +00:03 (51.) ● | +00:10 (234.) ● | -00:16 (268.) ● |
Wechsel | 00:40:47 | 00:05:12 | - | +00:01 (52.) ● | -00:03 (246.) ● | -00:04 (295.) ● | |
Radfahren | 0.5 km | 00:42:12 | 00:01:25 | 21.18 km/h | -00:07 (30.) ● | -00:09 (164.) ● | -00:09 (186.) ● |
Radfahren | 29.7 km | 01:43:16 | 01:01:04 | 28.69 km/h | -01:31 (48.) ● | -01:49 (204.) ● | -03:00 (226.) ● |
Radfahren | 59.1 km | 02:36:35 | 00:53:19 | 33.09 km/h | +00:36 (50.) ● | +00:06 (233.) ● | -00:46 (258.) ● |
Radfahren | 73.2 km | 03:10:56 | 00:34:21 | 24.63 km/h | -01:15 (46.) ● | -01:22 (205.) ● | -01:57 (228.) ● |
Radfahren | 88 km | 03:35:15 | 00:24:19 | 36.52 km/h | +00:57 (59.) ● | +00:45 (302.) ● | +00:25 (341.) ● |
Radfahren | 88 km | 03:35:15 | 02:54:28 | 30.26 km/h | -01:20 (47.) ● | -02:29 (215.) ● | -05:27 (239.) ● |
Wechsel | 03:39:20 | 00:04:05 | - | +00:40 (67.) ● | +00:41 (332.) ● | +00:41 (402.) ● | |
Laufen | 3.5 km | 03:57:42 | 00:18:22 | 05:14 min/km | -00:09 (53.) ● | -00:15 (235.) ● | -00:37 (264.) ● |
Laufen | 6.9 km | 04:15:10 | 00:17:28 | 05:08 min/km | -01:06 (43.) ● | -01:25 (183.) ● | -01:43 (208.) ● |
Laufen | 10.4 km | 04:33:49 | 00:18:39 | 05:19 min/km | -01:24 (41.) ● | -01:56 (158.) ● | -02:12 (184.) ● |
Laufen | 13.7 km | 04:51:52 | 00:18:03 | 05:28 min/km | -01:40 (37.) ● | -02:00 (155.) ● | -02:13 (180.) ● |
Laufen | 17.2 km | 05:11:13 | 00:19:21 | 05:31 min/km | -01:56 (36.) ● | -02:17 (150.) ● | -02:28 (176.) ● |
Laufen | 20.6 km | 05:30:11 | 00:18:58 | 05:34 min/km | -01:13 (42.) ● | -01:31 (185.) ● | -01:38 (215.) ● |
Laufen | 20.8 km | 05:31:30 | 00:01:19 | 06:35 min/km | -00:04 (38.) ● | -00:06 (178.) ● | -00:06 (209.) ● |
Laufen | 20.9 km | 05:31:34 | 00:00:04 | 00:40 min/km | -00:01 (59.) ● | ±00:00 (290.) ● | ±00:00 (353.) ● |
Laufen | 20.9 km | 05:31:34 | 01:52:14 | 05:22 min/km | -07:33 (41.) ● | -09:30 (176.) ● | -10:57 (202.) ● |
Total | 110.8 km | 05:31:34 | 05:31:34 | 20.05 km/h | -08:09 (47.) ● | -11:11 (195.) ● | -16:03 (221.) ● |