Mike Kannowski -
Ironman 70.3 Lanzarote 2018

  Quick facts

221/195/47All/Gender/AG

M35-39Age group

124Bib number

DEUNationality

35:352:54:281:52:14 5:31:34

  Compare Mike Kannowski with other athletes!

124 Kannowski
375 Romero Santana × 
420 Davie × 
365 Strub × 
391 Vits × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:35 00:35:3501:52 min/100m+00:03 (51.) +00:10 (234.) -00:16 (268.)
Transition 00:40:47 00:05:12 - +00:01 (52.) -00:03 (246.) -00:04 (295.)
Bike0.5 km 00:42:12 00:01:2521.18 km/h-00:07 (30.) -00:09 (164.) -00:09 (186.)
Bike29.7 km 01:43:16 01:01:0428.69 km/h-01:31 (48.) -01:49 (204.) -03:00 (226.)
Bike59.1 km 02:36:35 00:53:1933.09 km/h+00:36 (50.) +00:06 (233.) -00:46 (258.)
Bike73.2 km 03:10:56 00:34:2124.63 km/h-01:15 (46.) -01:22 (205.) -01:57 (228.)
Bike88 km 03:35:15 00:24:1936.52 km/h+00:57 (59.) +00:45 (302.) +00:25 (341.)
Bike88 km 03:35:15 02:54:2830.26 km/h-01:20 (47.) -02:29 (215.) -05:27 (239.)
Transition 03:39:20 00:04:05 - +00:40 (67.) +00:41 (332.) +00:41 (402.)
Run3.5 km 03:57:42 00:18:2205:14 min/km-00:09 (53.) -00:15 (235.) -00:37 (264.)
Run6.9 km 04:15:10 00:17:2805:08 min/km-01:06 (43.) -01:25 (183.) -01:43 (208.)
Run10.4 km 04:33:49 00:18:3905:19 min/km-01:24 (41.) -01:56 (158.) -02:12 (184.)
Run13.7 km 04:51:52 00:18:0305:28 min/km-01:40 (37.) -02:00 (155.) -02:13 (180.)
Run17.2 km 05:11:13 00:19:2105:31 min/km-01:56 (36.) -02:17 (150.) -02:28 (176.)
Run20.6 km 05:30:11 00:18:5805:34 min/km-01:13 (42.) -01:31 (185.) -01:38 (215.)
Run20.8 km 05:31:30 00:01:1906:35 min/km-00:04 (38.) -00:06 (178.) -00:06 (209.)
Run20.9 km 05:31:34 00:00:0400:40 min/km-00:01 (59.) ±00:00 (290.) ±00:00 (353.)
Run20.9 km 05:31:34 01:52:1405:22 min/km-07:33 (41.) -09:30 (176.) -10:57 (202.)
Total 110.8 km 05:31:34 05:31:3420.05 km/h-08:09 (47.) -11:11 (195.) -16:03 (221.)

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