Alexandra Therese Ersted -
Ironman 70.3 Lanzarote 2018
Quick facts
153/17/4Alle/Geschlecht/AK
F30-34Altersklasse
161Startnummer
DNKNationalität
30:11 | 2:43:27 | 1:53:37 | 5:12:50 |
Vergleiche Alexandra Therese Ersted mit anderen Athleten!
161 Ersted
65 Wirth ×
166 VAN Den Beucken ×
170 Altmann ×
109 Hartwell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -05:00 (2.) ● | -07:40 (15.) ● | -05:40 (99.) ● |
Wechsel | 00:33:54 | 00:03:43 | - | -00:38 (5.) ● | -01:34 (21.) ● | -01:33 (104.) ● | |
Radfahren | 0.5 km | 00:35:38 | 00:01:44 | 17.31 km/h | +00:12 (11.) ● | +00:11 (82.) ● | +00:10 (464.) ● |
Radfahren | 29.7 km | 01:35:35 | 00:59:57 | 29.22 km/h | -05:05 (4.) ● | -09:27 (17.) ● | -04:07 (192.) ● |
Radfahren | 59.1 km | 02:24:29 | 00:48:54 | 36.07 km/h | -05:56 (2.) ● | -09:02 (11.) ● | -05:11 (148.) ● |
Radfahren | 73.2 km | 02:56:27 | 00:31:58 | 26.47 km/h | -04:33 (4.) ● | -06:57 (13.) ● | -04:20 (139.) ● |
Radfahren | 88 km | 03:17:21 | 00:20:54 | 42.49 km/h | -03:08 (1.) ● | -04:30 (7.) ● | -03:00 (92.) ● |
Radfahren | 88 km | 03:17:21 | 02:43:27 | 32.3 km/h | -18:30 (4.) ● | -29:45 (14.) ● | -16:28 (153.) ● |
Wechsel | 03:19:13 | 00:01:52 | - | -01:16 (2.) ● | -01:31 (7.) ● | -01:32 (36.) ● | |
Laufen | 3.5 km | 03:36:33 | 00:17:20 | 04:57 min/km | -02:41 (4.) ● | -03:19 (21.) ● | -01:39 (196.) ● |
Laufen | 6.9 km | 03:54:12 | 00:17:39 | 05:11 min/km | -01:44 (5.) ● | -02:52 (27.) ● | -01:32 (214.) ● |
Laufen | 10.4 km | 04:13:26 | 00:19:14 | 05:29 min/km | -01:31 (5.) ● | -02:48 (28.) ● | -01:37 (215.) ● |
Laufen | 13.7 km | 04:33:09 | 00:19:43 | 05:58 min/km | +00:11 (7.) ● | -01:29 (35.) ● | -00:33 (261.) ● |
Laufen | 17.2 km | 04:53:09 | 00:20:00 | 05:42 min/km | -01:54 (6.) ● | -02:36 (29.) ● | -01:49 (208.) ● |
Laufen | 20.6 km | 05:11:30 | 00:18:21 | 05:23 min/km | -01:12 (4.) ● | -02:46 (27.) ● | -02:15 (184.) ● |
Laufen | 20.8 km | 05:12:46 | 00:01:16 | 06:20 min/km | -00:06 (6.) ● | -00:13 (23.) ● | -00:09 (168.) ● |
Laufen | 20.9 km | 05:12:50 | 00:00:04 | 00:40 min/km | ±00:00 (9.) ● | ±00:00 (27.) ● | ±00:00 (240.) ● |
Laufen | 20.9 km | 05:12:50 | 01:53:37 | 05:26 min/km | -08:57 (6.) ● | -16:03 (29.) ● | -09:34 (214.) ● |
Total | 110.8 km | 05:12:50 | 05:12:50 | 21.25 km/h | -34:21 (4.) ● | -56:33 (17.) ● | -34:47 (153.) ● |