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Alexandra Therese Ersted -
Ironman 70.3 Lanzarote 2018

Quick facts

153/17/4All/Gender/AG

F30-34Age group

161Bib number

DNKNationality


30:11	2:43:27	1:53:37	5:12:50

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Compare Alexandra Therese Ersted with other athletes!

161 Ersted

65 Wirth ×

166 VAN Den Beucken ×

170 Altmann ×

109 Hartwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:11	00:30:11	01:35 min/100m	-05:00 (2.) ●	-07:40 (15.) ●	-05:40 (99.) ●
Transition		00:33:54	00:03:43	-	-00:38 (5.) ●	-01:34 (21.) ●	-01:33 (104.) ●
Bike	0.5 km	00:35:38	00:01:44	17.31 km/h	+00:12 (11.) ●	+00:11 (82.) ●	+00:10 (464.) ●
Bike	29.7 km	01:35:35	00:59:57	29.22 km/h	-05:05 (4.) ●	-09:27 (17.) ●	-04:07 (192.) ●
Bike	59.1 km	02:24:29	00:48:54	36.07 km/h	-05:56 (2.) ●	-09:02 (11.) ●	-05:11 (148.) ●
Bike	73.2 km	02:56:27	00:31:58	26.47 km/h	-04:33 (4.) ●	-06:57 (13.) ●	-04:20 (139.) ●
Bike	88 km	03:17:21	00:20:54	42.49 km/h	-03:08 (1.) ●	-04:30 (7.) ●	-03:00 (92.) ●
Bike	88 km	03:17:21	02:43:27	32.3 km/h	-18:30 (4.) ●	-29:45 (14.) ●	-16:28 (153.) ●
Transition		03:19:13	00:01:52	-	-01:16 (2.) ●	-01:31 (7.) ●	-01:32 (36.) ●
Run	3.5 km	03:36:33	00:17:20	04:57 min/km	-02:41 (4.) ●	-03:19 (21.) ●	-01:39 (196.) ●
Run	6.9 km	03:54:12	00:17:39	05:11 min/km	-01:44 (5.) ●	-02:52 (27.) ●	-01:32 (214.) ●
Run	10.4 km	04:13:26	00:19:14	05:29 min/km	-01:31 (5.) ●	-02:48 (28.) ●	-01:37 (215.) ●
Run	13.7 km	04:33:09	00:19:43	05:58 min/km	+00:11 (7.) ●	-01:29 (35.) ●	-00:33 (261.) ●
Run	17.2 km	04:53:09	00:20:00	05:42 min/km	-01:54 (6.) ●	-02:36 (29.) ●	-01:49 (208.) ●
Run	20.6 km	05:11:30	00:18:21	05:23 min/km	-01:12 (4.) ●	-02:46 (27.) ●	-02:15 (184.) ●
Run	20.8 km	05:12:46	00:01:16	06:20 min/km	-00:06 (6.) ●	-00:13 (23.) ●	-00:09 (168.) ●
Run	20.9 km	05:12:50	00:00:04	00:40 min/km	±00:00 (9.) ●	±00:00 (27.) ●	±00:00 (240.) ●
Run	20.9 km	05:12:50	01:53:37	05:26 min/km	-08:57 (6.) ●	-16:03 (29.) ●	-09:34 (214.) ●
Total	110.8 km	05:12:50	05:12:50	21.25 km/h	-34:21 (4.) ●	-56:33 (17.) ●	-34:47 (153.) ●

Ovr	Gen	Div	Name	#	AG
99	10	1	Franziska Hollmig	162	F30-34	DEU	00:32:23	02:40:17	01:40:08	04:58:14
103	11	2	Judith Wirth	65	F30-34	DEU	00:31:52	02:42:59	01:39:18	04:59:31
111	12	3	Laura VAN Den Beucken	166	F30-34	NLD	00:37:26	02:43:08	01:33:29	05:00:43
153	17	4	Alexandra Therese Ersted	161	F30-34	DNK	00:30:11	02:43:27	01:53:37	05:12:50
166	20	5	Katrin Altmann	170	F30-34	DEU	00:27:12	02:50:10	01:53:29	05:17:15
284	32	6	Edwina Hartwell	109	F30-34	GBR	00:30:41	03:13:22	01:58:54	05:48:47
294	33	7	Esther Hernández Hernández	169	F30-34	ESP	00:36:49	03:13:37	01:53:07	05:50:21
310	38	8	Steph Pettit	160	F30-34	GBR	00:31:21	02:58:20	02:15:29	05:52:44
334	41	9	Jeanette Hejli Sørensen	171	F30-34	DNK	00:41:10	03:07:41	02:03:01	05:58:59
388	54	10	Cora Borrell Sala	168	F30-34	ESP	00:38:59	03:11:38	02:20:18	06:18:47

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

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