Roy Haan -
Ironman 70.3 Lanzarote 2018
Quick facts
494/407/62Alle/Geschlecht/AK
M45-49Altersklasse
548Startnummer
NLDNationalität
48:47 | 3:25:29 | 2:55:08 | 7:19:38 |
Vergleiche Roy Haan mit anderen Athleten!
548 Haan
555 Swift ×
530 Berto ×
562 Evans ×
583 Gallucci ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:47 | 00:48:47 | 02:34 min/100m | +11:06 (66.) ● | +13:22 (422.) ● | +12:56 (513.) ● |
Wechsel | 00:55:24 | 00:06:37 | - | +00:57 (51.) ● | +01:22 (343.) ● | +01:21 (415.) ● | |
Radfahren | 0.5 km | 00:56:10 | 00:00:46 | 39.13 km/h | -00:43 (1.) ● | -00:48 (2.) ● | -00:48 (2.) ● |
Radfahren | 29.7 km | 02:11:34 | 01:15:24 | 23.24 km/h | +10:19 (61.) ● | +12:31 (395.) ● | +11:20 (464.) ● |
Radfahren | 59.1 km | 03:10:42 | 00:59:08 | 29.83 km/h | +04:08 (53.) ● | +05:55 (358.) ● | +05:03 (413.) ● |
Radfahren | 73.2 km | 03:54:03 | 00:43:21 | 19.52 km/h | +06:05 (59.) ● | +07:38 (385.) ● | +07:03 (461.) ● |
Radfahren | 88 km | 04:20:53 | 00:26:50 | 33.09 km/h | +03:07 (61.) ● | +03:16 (376.) ● | +02:56 (442.) ● |
Radfahren | 88 km | 04:20:53 | 03:25:29 | 25.7 km/h | +22:56 (58.) ● | +28:32 (376.) ● | +25:34 (441.) ● |
Wechsel | 04:24:30 | 00:03:37 | - | -00:12 (35.) ● | +00:13 (286.) ● | +00:13 (350.) ● | |
Laufen | 3.5 km | 04:48:04 | 00:23:34 | 06:44 min/km | +04:02 (62.) ● | +04:57 (396.) ● | +04:35 (475.) ● |
Laufen | 6.9 km | 05:16:25 | 00:28:21 | 08:20 min/km | +08:32 (67.) ● | +09:28 (426.) ● | +09:10 (517.) ● |
Laufen | 10.4 km | 05:46:16 | 00:29:51 | 08:31 min/km | +08:13 (66.) ● | +09:16 (420.) ● | +09:00 (511.) ● |
Laufen | 13.7 km | 06:15:55 | 00:29:39 | 08:59 min/km | +08:39 (64.) ● | +09:36 (420.) ● | +09:23 (511.) ● |
Laufen | 17.2 km | 06:47:08 | 00:31:13 | 08:55 min/km | +08:27 (64.) ● | +09:35 (419.) ● | +09:24 (510.) ● |
Laufen | 20.6 km | 07:17:33 | 00:30:25 | 08:56 min/km | +08:48 (67.) ● | +09:56 (423.) ● | +09:49 (516.) ● |
Laufen | 20.8 km | 07:19:33 | 00:02:00 | 10:00 min/km | +00:32 (65.) ● | +00:35 (420.) ● | +00:35 (513.) ● |
Laufen | 20.9 km | 07:19:38 | 00:00:05 | 00:50 min/km | +00:01 (55.) ● | +00:01 (318.) ● | +00:01 (385.) ● |
Laufen | 20.9 km | 07:19:38 | 02:55:08 | 08:22 min/km | +47:14 (64.) ● | +53:24 (423.) ● | +51:57 (515.) ● |
Total | 110.8 km | 07:19:38 | 07:19:38 | 15.12 km/h | +01:22:01 (62.) ● | +01:36:53 (407.) ● | +01:32:01 (494.) ● |