Michael Karrenberg -
Ironman 70.3 Lanzarote 2018
Quick facts
122/109/4Alle/Geschlecht/AK
M50-54Altersklasse
600Startnummer
DEUNationalität
31:57 | 2:37:25 | 1:49:28 | 5:04:38 |
Vergleiche Michael Karrenberg mit anderen Athleten!
600 Karrenberg
599 Pauwels ×
58 Michel ×
99 Clivio ×
56 Muller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:57 | 00:31:57 | 01:40 min/100m | -04:35 (8.) ● | -03:28 (133.) ● | -03:54 (154.) ● |
Wechsel | 00:35:21 | 00:03:24 | - | -02:02 (3.) ● | -01:51 (63.) ● | -01:52 (76.) ● | |
Radfahren | 0.5 km | 00:36:44 | 00:01:23 | 21.69 km/h | -00:12 (8.) ● | -00:11 (135.) ● | -00:11 (153.) ● |
Radfahren | 29.7 km | 01:33:28 | 00:56:44 | 30.88 km/h | -08:54 (6.) ● | -06:09 (108.) ● | -07:20 (117.) ● |
Radfahren | 59.1 km | 02:20:47 | 00:47:19 | 37.28 km/h | -08:10 (3.) ● | -05:54 (97.) ● | -06:46 (104.) ● |
Radfahren | 73.2 km | 02:51:34 | 00:30:47 | 27.48 km/h | -06:57 (4.) ● | -04:56 (87.) ● | -05:31 (95.) ● |
Radfahren | 88 km | 03:12:46 | 00:21:12 | 41.89 km/h | -03:18 (4.) ● | -02:22 (99.) ● | -02:42 (106.) ● |
Radfahren | 88 km | 03:12:46 | 02:37:25 | 33.54 km/h | -27:31 (4.) ● | -19:32 (96.) ● | -22:30 (103.) ● |
Wechsel | 03:15:10 | 00:02:24 | - | -01:19 (4.) ● | -01:00 (107.) ● | -01:00 (133.) ● | |
Laufen | 3.5 km | 03:32:16 | 00:17:06 | 04:53 min/km | -02:40 (8.) ● | -01:31 (163.) ● | -01:53 (182.) ● |
Laufen | 6.9 km | 03:48:52 | 00:16:36 | 04:52 min/km | -03:30 (7.) ● | -02:17 (134.) ● | -02:35 (153.) ● |
Laufen | 10.4 km | 04:07:41 | 00:18:49 | 05:22 min/km | -03:12 (11.) ● | -01:46 (170.) ● | -02:02 (196.) ● |
Laufen | 13.7 km | 04:25:52 | 00:18:11 | 05:30 min/km | -03:15 (10.) ● | -01:52 (159.) ● | -02:05 (184.) ● |
Laufen | 17.2 km | 04:45:56 | 00:20:04 | 05:44 min/km | -03:02 (12.) ● | -01:34 (185.) ● | -01:45 (214.) ● |
Laufen | 20.6 km | 05:03:20 | 00:17:24 | 05:07 min/km | -04:31 (6.) ● | -03:05 (114.) ● | -03:12 (136.) ● |
Laufen | 20.8 km | 05:04:34 | 00:01:14 | 06:10 min/km | -00:17 (6.) ● | -00:11 (111.) ● | -00:11 (127.) ● |
Laufen | 20.9 km | 05:04:38 | 00:00:04 | 00:40 min/km | ±00:00 (17.) ● | ±00:00 (260.) ● | ±00:00 (314.) ● |
Laufen | 20.9 km | 05:04:38 | 01:49:28 | 05:14 min/km | -20:27 (8.) ● | -12:16 (151.) ● | -13:43 (175.) ● |
Total | 110.8 km | 05:04:38 | 05:04:38 | 21.82 km/h | -55:54 (4.) ● | -38:07 (109.) ● | -42:59 (122.) ● |