Richard PALMER -
Ironman 70.3 Mooloolaba 2016
Quick facts
687/655/55Alle/Geschlecht/AK
M45-49Altersklasse
1179Startnummer
AUSNationalität
28:16 | 2:29:27 | 1:37:35 | 4:44:40 |
Vergleiche Richard PALMER mit anderen Athleten!
1179 PALMER
1012 CASHATT ×
1258 WARD ×
1172 CARVALHO ×
977 ADDINELL ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:16 | 00:28:16 | 01:29 min/100m | -03:39 (38.) ● | -03:44 (413.) ● | -04:52 (490.) ● |
Wechsel | 00:33:00 | 00:04:44 | - | -00:53 (47.) ● | -00:40 (564.) ● | -00:53 (710.) ● | |
Radfahren | 23 km | 01:08:35 | 00:35:35 | 38.78 km/h | -01:00 (91.) ● | -00:54 (748.) ● | -02:05 (785.) ● |
Radfahren | 40.2 km | 01:35:13 | 00:26:38 | 38.75 km/h | -02:35 (25.) ● | -02:01 (598.) ● | -03:58 (618.) ● |
Radfahren | 51.7 km | 01:55:13 | 00:20:00 | 34.5 km/h | -01:49 (25.) ● | -01:25 (525.) ● | -02:34 (540.) ● |
Radfahren | 62.5 km | 02:14:59 | 00:19:46 | 32.78 km/h | -01:50 (48.) ● | -01:32 (568.) ● | -02:46 (589.) ● |
Radfahren | 83.5 km | 02:51:08 | 00:36:09 | 34.85 km/h | -02:15 (63.) ● | -01:47 (670.) ● | -03:38 (693.) ● |
Radfahren | 90 km | 03:02:27 | 00:11:19 | 34.46 km/h | -00:45 (73.) ● | -00:46 (715.) ● | -01:32 (739.) ● |
Radfahren | 90 km | 03:02:27 | 02:29:27 | 36.13 km/h | -10:14 (54.) ● | -08:25 (631.) ● | -16:33 (651.) ● |
Wechsel | 03:07:05 | 00:04:38 | - | +00:07 (154.) ● | +00:24 (1242.) ● | +00:12 (1741.) ● | |
Laufen | 0.2 km | 03:07:33 | 00:00:28 | 02:20 min/km | -00:02 (100.) ● | -00:01 (907.) ● | -00:13 (1012.) ● |
Laufen | 2.5 km | 03:17:59 | 00:10:26 | 04:32 min/km | -00:32 (79.) ● | -00:24 (833.) ● | -00:54 (929.) ● |
Laufen | 5.4 km | 03:30:41 | 00:12:42 | 04:22 min/km | -00:52 (72.) ● | -00:41 (761.) ● | -01:19 (834.) ● |
Laufen | 8 km | 03:41:51 | 00:11:10 | 04:17 min/km | -01:11 (53.) ● | -00:57 (642.) ● | -01:32 (692.) ● |
Laufen | 10.4 km | 03:52:46 | 00:10:55 | 04:32 min/km | -01:12 (52.) ● | -01:00 (632.) ● | -01:37 (680.) ● |
Laufen | 12.9 km | 04:04:07 | 00:11:21 | 04:32 min/km | -00:50 (76.) ● | -00:42 (755.) ● | -01:14 (847.) ● |
Laufen | 15.8 km | 04:17:59 | 00:13:52 | 04:46 min/km | -00:40 (96.) ● | -00:31 (884.) ● | -01:08 (1020.) ● |
Laufen | 18.4 km | 04:30:53 | 00:12:54 | 04:57 min/km | -00:15 (121.) ● | -00:06 (1007.) ● | -00:38 (1214.) ● |
Laufen | 20.8 km | 04:43:28 | 00:12:35 | 05:14 min/km | +00:01 (132.) ● | +00:06 (1056.) ● | -00:24 (1302.) ● |
Laufen | 21.1 km | 04:44:40 | 00:01:12 | 03:59 min/km | ±00:00 (131.) ● | ±00:00 (1016.) ● | -00:02 (1268.) ● |
Laufen | 21.1 km | 04:44:40 | 01:37:35 | 04:37 min/km | -05:33 (86.) ● | -04:16 (838.) ● | -09:01 (937.) ● |
Total | 113 km | 04:44:40 | 04:44:40 | 23.82 km/h | -20:12 (55.) ● | -16:41 (655.) ● | -31:07 (687.) ● |