Adrian VERDNIK -
Ironman 70.3 Mooloolaba 2016
Quick facts
768/730/102Alle/Geschlecht/AK
M40-44Altersklasse
1693Startnummer
AUSNationalität
30:43 | 2:28:56 | 1:37:48 | 4:48:03 |
Vergleiche Adrian VERDNIK mit anderen Athleten!
1693 VERDNIK
1689 PEREIRA ×
1669 SMITH ×
1398 ALACIO ×
3356 IBARRA ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:43 | 00:30:43 | 01:37 min/100m | -01:19 (109.) ● | -01:17 (783.) ● | -02:25 (946.) ● |
Wechsel | 00:36:23 | 00:05:40 | - | +00:10 (177.) ● | +00:16 (1147.) ● | +00:03 (1559.) ● | |
Radfahren | 23 km | 01:09:59 | 00:33:36 | 41.07 km/h | -02:47 (15.) ● | -02:53 (215.) ● | -04:04 (215.) ● |
Radfahren | 40.2 km | 01:35:27 | 00:25:28 | 40.52 km/h | -02:43 (10.) ● | -03:11 (281.) ● | -05:08 (281.) ● |
Radfahren | 51.7 km | 01:55:53 | 00:20:26 | 33.77 km/h | -01:03 (88.) ● | -00:59 (690.) ● | -02:08 (713.) ● |
Radfahren | 62.5 km | 02:17:10 | 00:21:17 | 30.45 km/h | +00:10 (176.) ● | -00:01 (1041.) ● | -01:15 (1112.) ● |
Radfahren | 83.5 km | 02:53:44 | 00:36:34 | 34.46 km/h | -00:56 (110.) ● | -01:22 (739.) ● | -03:13 (765.) ● |
Radfahren | 90 km | 03:05:19 | 00:11:35 | 33.67 km/h | -00:17 (145.) ● | -00:30 (856.) ● | -01:16 (887.) ● |
Radfahren | 90 km | 03:05:19 | 02:28:56 | 36.26 km/h | -07:36 (76.) ● | -08:56 (603.) ● | -17:04 (622.) ● |
Wechsel | 03:10:15 | 00:04:56 | - | +00:44 (217.) ● | +00:42 (1339.) ● | +00:30 (1899.) ● | |
Laufen | 0.2 km | 03:10:41 | 00:00:26 | 02:10 min/km | -00:02 (86.) ● | -00:03 (533.) ● | -00:15 (573.) ● |
Laufen | 2.5 km | 03:20:53 | 00:10:12 | 04:26 min/km | -00:36 (97.) ● | -00:38 (710.) ● | -01:08 (786.) ● |
Laufen | 5.4 km | 03:33:39 | 00:12:46 | 04:24 min/km | -00:35 (115.) ● | -00:37 (791.) ● | -01:15 (869.) ● |
Laufen | 8 km | 03:45:39 | 00:12:00 | 04:36 min/km | -00:03 (157.) ● | -00:07 (992.) ● | -00:42 (1140.) ● |
Laufen | 10.4 km | 03:57:25 | 00:11:46 | 04:54 min/km | -00:07 (159.) ● | -00:09 (982.) ● | -00:46 (1132.) ● |
Laufen | 12.9 km | 04:09:00 | 00:11:35 | 04:38 min/km | -00:24 (134.) ● | -00:28 (857.) ● | -01:00 (983.) ● |
Laufen | 15.8 km | 04:22:39 | 00:13:39 | 04:42 min/km | -00:40 (120.) ● | -00:44 (813.) ● | -01:21 (920.) ● |
Laufen | 18.4 km | 04:35:03 | 00:12:24 | 04:46 min/km | -00:34 (131.) ● | -00:36 (851.) ● | -01:08 (985.) ● |
Laufen | 20.8 km | 04:46:54 | 00:11:51 | 04:56 min/km | -00:38 (129.) ● | -00:38 (811.) ● | -01:08 (950.) ● |
Laufen | 21.1 km | 04:48:03 | 00:01:09 | 03:49 min/km | -00:02 (136.) ● | -00:03 (849.) ● | -00:05 (1028.) ● |
Laufen | 21.1 km | 04:48:03 | 01:37:48 | 04:38 min/km | -03:41 (131.) ● | -04:03 (844.) ● | -08:48 (949.) ● |
Total | 113 km | 04:48:03 | 04:48:03 | 23.54 km/h | -11:42 (102.) ● | -13:18 (730.) ● | -27:44 (768.) ● |