Adrian VERDNIK -
Ironman 70.3 Mooloolaba 2016

Quick facts

768/730/102All/Gender/AG

M40-44Age group

1693Bib number

AUSNationality


30:43	2:28:56	1:37:48	4:48:03

Compare Adrian VERDNIK with other athletes!

1693 VERDNIK

1689 PEREIRA ×

1669 SMITH ×

1398 ALACIO ×

3356 IBARRA ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-01:19 (109.) ●	-01:17 (783.) ●	-02:25 (946.) ●
Transition		00:36:23	00:05:40	-	+00:10 (177.) ●	+00:16 (1147.) ●	+00:03 (1559.) ●
Bike	23 km	01:09:59	00:33:36	41.07 km/h	-02:47 (15.) ●	-02:53 (215.) ●	-04:04 (215.) ●
Bike	40.2 km	01:35:27	00:25:28	40.52 km/h	-02:43 (10.) ●	-03:11 (281.) ●	-05:08 (281.) ●
Bike	51.7 km	01:55:53	00:20:26	33.77 km/h	-01:03 (88.) ●	-00:59 (690.) ●	-02:08 (713.) ●
Bike	62.5 km	02:17:10	00:21:17	30.45 km/h	+00:10 (176.) ●	-00:01 (1041.) ●	-01:15 (1112.) ●
Bike	83.5 km	02:53:44	00:36:34	34.46 km/h	-00:56 (110.) ●	-01:22 (739.) ●	-03:13 (765.) ●
Bike	90 km	03:05:19	00:11:35	33.67 km/h	-00:17 (145.) ●	-00:30 (856.) ●	-01:16 (887.) ●
Bike	90 km	03:05:19	02:28:56	36.26 km/h	-07:36 (76.) ●	-08:56 (603.) ●	-17:04 (622.) ●
Transition		03:10:15	00:04:56	-	+00:44 (217.) ●	+00:42 (1339.) ●	+00:30 (1899.) ●
Run	0.2 km	03:10:41	00:00:26	02:10 min/km	-00:02 (86.) ●	-00:03 (533.) ●	-00:15 (573.) ●
Run	2.5 km	03:20:53	00:10:12	04:26 min/km	-00:36 (97.) ●	-00:38 (710.) ●	-01:08 (786.) ●
Run	5.4 km	03:33:39	00:12:46	04:24 min/km	-00:35 (115.) ●	-00:37 (791.) ●	-01:15 (869.) ●
Run	8 km	03:45:39	00:12:00	04:36 min/km	-00:03 (157.) ●	-00:07 (992.) ●	-00:42 (1140.) ●
Run	10.4 km	03:57:25	00:11:46	04:54 min/km	-00:07 (159.) ●	-00:09 (982.) ●	-00:46 (1132.) ●
Run	12.9 km	04:09:00	00:11:35	04:38 min/km	-00:24 (134.) ●	-00:28 (857.) ●	-01:00 (983.) ●
Run	15.8 km	04:22:39	00:13:39	04:42 min/km	-00:40 (120.) ●	-00:44 (813.) ●	-01:21 (920.) ●
Run	18.4 km	04:35:03	00:12:24	04:46 min/km	-00:34 (131.) ●	-00:36 (851.) ●	-01:08 (985.) ●
Run	20.8 km	04:46:54	00:11:51	04:56 min/km	-00:38 (129.) ●	-00:38 (811.) ●	-01:08 (950.) ●
Run	21.1 km	04:48:03	00:01:09	03:49 min/km	-00:02 (136.) ●	-00:03 (849.) ●	-00:05 (1028.) ●
Run	21.1 km	04:48:03	01:37:48	04:38 min/km	-03:41 (131.) ●	-04:03 (844.) ●	-08:48 (949.) ●
Total	113 km	04:48:03	04:48:03	23.54 km/h	-11:42 (102.) ●	-13:18 (730.) ●	-27:44 (768.) ●

Ovr	Gen	Div	Name	#	AG
739	704	97	Scott PALFRAMAN	1630	M40-44	GBR	00:30:02	02:27:04	01:40:28	04:46:36
749	713	98	Johann KOCH	1554	M40-44	CHE	00:30:02	02:32:41	01:36:11	04:46:52
750	714	99	Jean Max FONTVEILLE	1489	M40-44	FRA	00:34:25	02:33:29	01:29:11	04:46:53
757	719	100	Rafael V R PEREIRA	1689	M40-44	BRA	00:29:48	02:30:05	01:38:07	04:47:24
766	728	101	Grady SMITH	1669	M40-44	USA	00:28:51	02:29:49	01:40:03	04:47:55
768	730	102	Adrian VERDNIK	1693	M40-44	AUS	00:30:43	02:28:56	01:37:48	04:48:03
781	742	103	Salvador ALARCON ALACIO	1398	M40-44	ESP	00:31:51	02:36:10	01:30:48	04:48:49
782	743	104	Gustavo IBARRA	3356	M40-44	ARG	00:27:46	02:34:36	01:37:30	04:49:00
783	744	105	Rainer VIRVE	1696	M40-44	EST	00:31:19	02:34:01	01:34:07	04:49:01
789	750	106	Andrin FLOSS	1485	M40-44	CHE	00:31:03	02:25:07	01:43:48	04:49:11