Francis Chi-Yin LAM -
Ironman 70.3 Mooloolaba 2016
Quick facts
1409/1213/245Alle/Geschlecht/AK
M35-39Altersklasse
2072Startnummer
FRANationalität
34:38 | 2:46:07 | 1:42:45 | 5:13:39 |
Vergleiche Francis Chi-Yin LAM mit anderen Athleten!
2072 LAM
2035 HO ×
2210 TRACY ×
2100 MANION ×
2161 RUDOLF ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | +03:32 (238.) ● | +02:38 (1300.) ● | +01:30 (1725.) ● |
Wechsel | 00:40:36 | 00:05:58 | - | +00:50 (236.) ● | +00:34 (1276.) ● | +00:21 (1766.) ● | |
Radfahren | 23 km | 01:19:13 | 00:38:37 | 35.74 km/h | +02:42 (259.) ● | +02:08 (1373.) ● | +00:57 (1740.) ● |
Radfahren | 40.2 km | 01:48:33 | 00:29:20 | 35.18 km/h | +02:34 (263.) ● | +00:41 (1142.) ● | -01:16 (1170.) ● |
Radfahren | 51.7 km | 02:11:29 | 00:22:56 | 30.09 km/h | +02:39 (266.) ● | +01:31 (1324.) ● | +00:22 (1507.) ● |
Radfahren | 62.5 km | 02:33:47 | 00:22:18 | 29.06 km/h | +02:01 (243.) ● | +01:00 (1243.) ● | -00:14 (1417.) ● |
Radfahren | 83.5 km | 03:14:00 | 00:40:13 | 31.33 km/h | +03:55 (250.) ● | +02:17 (1314.) ● | +00:26 (1545.) ● |
Radfahren | 90 km | 03:26:43 | 00:12:43 | 30.67 km/h | +01:19 (247.) ● | +00:38 (1286.) ● | -00:08 (1425.) ● |
Radfahren | 90 km | 03:26:43 | 02:46:07 | 32.51 km/h | +15:10 (262.) ● | +08:15 (1285.) ● | +00:07 (1435.) ● |
Wechsel | 03:30:54 | 00:04:11 | - | +00:20 (210.) ● | -00:03 (1033.) ● | -00:15 (1406.) ● | |
Laufen | 0.2 km | 03:31:24 | 00:00:30 | 02:30 min/km | +00:03 (245.) ● | +00:01 (1264.) ● | -00:11 (1524.) ● |
Laufen | 2.5 km | 03:42:18 | 00:10:54 | 04:44 min/km | +00:33 (203.) ● | +00:04 (1050.) ● | -00:26 (1249.) ● |
Laufen | 5.4 km | 03:55:21 | 00:13:03 | 04:29 min/km | +00:21 (185.) ● | -00:20 (904.) ● | -00:58 (1010.) ● |
Laufen | 8 km | 04:07:14 | 00:11:53 | 04:34 min/km | +00:26 (190.) ● | -00:14 (945.) ● | -00:49 (1075.) ● |
Laufen | 10.4 km | 04:18:56 | 00:11:42 | 04:52 min/km | +00:27 (194.) ● | -00:13 (958.) ● | -00:50 (1092.) ● |
Laufen | 12.9 km | 04:31:04 | 00:12:08 | 04:51 min/km | +00:43 (203.) ● | +00:05 (1068.) ● | -00:27 (1282.) ● |
Laufen | 15.8 km | 04:45:25 | 00:14:21 | 04:56 min/km | +00:48 (200.) ● | -00:02 (1037.) ● | -00:39 (1240.) ● |
Laufen | 18.4 km | 04:58:49 | 00:13:24 | 05:09 min/km | +01:11 (217.) ● | +00:24 (1154.) ● | -00:08 (1453.) ● |
Laufen | 20.8 km | 05:12:18 | 00:13:29 | 05:37 min/km | +01:43 (240.) ● | +01:00 (1281.) ● | +00:30 (1693.) ● |
Laufen | 21.1 km | 05:13:39 | 00:01:21 | 04:29 min/km | +00:13 (258.) ● | +00:09 (1421.) ● | +00:07 (1989.) ● |
Laufen | 21.1 km | 05:13:39 | 01:42:45 | 04:52 min/km | +06:28 (208.) ● | +00:54 (1067.) ● | -03:51 (1272.) ● |
Total | 113 km | 05:13:39 | 05:13:39 | 21.62 km/h | +26:20 (245.) ● | +12:18 (1213.) ● | -02:08 (1409.) ● |