Francis Chi-Yin LAM -
Ironman 70.3 Mooloolaba 2016

Quick facts

1409/1213/245All/Gender/AG

M35-39Age group

2072Bib number

FRANationality


34:38	2:46:07	1:42:45	5:13:39

Compare Francis Chi-Yin LAM with other athletes!

2072 LAM

2035 HO ×

2210 TRACY ×

2100 MANION ×

2161 RUDOLF ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	+03:32 (238.) ●	+02:38 (1300.) ●	+01:30 (1725.) ●
Transition		00:40:36	00:05:58	-	+00:50 (236.) ●	+00:34 (1276.) ●	+00:21 (1766.) ●
Bike	23 km	01:19:13	00:38:37	35.74 km/h	+02:42 (259.) ●	+02:08 (1373.) ●	+00:57 (1740.) ●
Bike	40.2 km	01:48:33	00:29:20	35.18 km/h	+02:34 (263.) ●	+00:41 (1142.) ●	-01:16 (1170.) ●
Bike	51.7 km	02:11:29	00:22:56	30.09 km/h	+02:39 (266.) ●	+01:31 (1324.) ●	+00:22 (1507.) ●
Bike	62.5 km	02:33:47	00:22:18	29.06 km/h	+02:01 (243.) ●	+01:00 (1243.) ●	-00:14 (1417.) ●
Bike	83.5 km	03:14:00	00:40:13	31.33 km/h	+03:55 (250.) ●	+02:17 (1314.) ●	+00:26 (1545.) ●
Bike	90 km	03:26:43	00:12:43	30.67 km/h	+01:19 (247.) ●	+00:38 (1286.) ●	-00:08 (1425.) ●
Bike	90 km	03:26:43	02:46:07	32.51 km/h	+15:10 (262.) ●	+08:15 (1285.) ●	+00:07 (1435.) ●
Transition		03:30:54	00:04:11	-	+00:20 (210.) ●	-00:03 (1033.) ●	-00:15 (1406.) ●
Run	0.2 km	03:31:24	00:00:30	02:30 min/km	+00:03 (245.) ●	+00:01 (1264.) ●	-00:11 (1524.) ●
Run	2.5 km	03:42:18	00:10:54	04:44 min/km	+00:33 (203.) ●	+00:04 (1050.) ●	-00:26 (1249.) ●
Run	5.4 km	03:55:21	00:13:03	04:29 min/km	+00:21 (185.) ●	-00:20 (904.) ●	-00:58 (1010.) ●
Run	8 km	04:07:14	00:11:53	04:34 min/km	+00:26 (190.) ●	-00:14 (945.) ●	-00:49 (1075.) ●
Run	10.4 km	04:18:56	00:11:42	04:52 min/km	+00:27 (194.) ●	-00:13 (958.) ●	-00:50 (1092.) ●
Run	12.9 km	04:31:04	00:12:08	04:51 min/km	+00:43 (203.) ●	+00:05 (1068.) ●	-00:27 (1282.) ●
Run	15.8 km	04:45:25	00:14:21	04:56 min/km	+00:48 (200.) ●	-00:02 (1037.) ●	-00:39 (1240.) ●
Run	18.4 km	04:58:49	00:13:24	05:09 min/km	+01:11 (217.) ●	+00:24 (1154.) ●	-00:08 (1453.) ●
Run	20.8 km	05:12:18	00:13:29	05:37 min/km	+01:43 (240.) ●	+01:00 (1281.) ●	+00:30 (1693.) ●
Run	21.1 km	05:13:39	00:01:21	04:29 min/km	+00:13 (258.) ●	+00:09 (1421.) ●	+00:07 (1989.) ●
Run	21.1 km	05:13:39	01:42:45	04:52 min/km	+06:28 (208.) ●	+00:54 (1067.) ●	-03:51 (1272.) ●
Total	113 km	05:13:39	05:13:39	21.62 km/h	+26:20 (245.) ●	+12:18 (1213.) ●	-02:08 (1409.) ●

Ovr	Gen	Div	Name	#	AG
1349	1179	240	Christian PIETSCH	2141	M35-39	DEU	00:37:41	02:40:25	01:45:09	05:11:23
1367	1192	241	Andy SMITH	2178	M35-39	USA	00:33:21	02:40:50	01:48:14	05:12:05
1374	1196	242	Eiichi YOSHIKAWA	2236	M35-39	JPN	00:36:38	02:37:42	01:47:20	05:12:23
1399	1209	243	Thanh HO	2035	M35-39	USA	00:40:32	02:41:00	01:41:51	05:13:15
1403	1210	244	Jonathan TRACY	2210	M35-39	USA	00:31:45	02:31:32	01:56:33	05:13:23
1409	1213	245	Francis Chi-Yin LAM	2072	M35-39	FRA	00:34:38	02:46:07	01:42:45	05:13:39
1411	1214	246	Todd MANION	2100	M35-39	USA	00:30:51	02:44:59	01:47:27	05:13:54
1423	1218	247	Sven RUDOLF	2161	M35-39	DEU	00:40:55	02:40:09	01:41:59	05:14:28
1434	1224	248	Yuk Tong LEE	2080	M35-39	HKG	00:31:46	02:49:45	01:44:14	05:14:55
1441	1227	249	Paul MCDONALD	2103	M35-39	AUS	00:30:19	02:43:57	01:49:15	05:15:16