Francis Chi-Yin LAM -
Ironman 70.3 Mooloolaba 2016

  Quick facts

1409/1213/245All/Gender/AG

M35-39Age group

2072Bib number

FRANationality

34:382:46:071:42:45 5:13:39

  Compare Francis Chi-Yin LAM with other athletes!

2072 LAM
2035 HO × 
2210 TRACY × 
2100 MANION × 
2161 RUDOLF × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:38 00:34:3801:49 min/100m+03:32 (238.) +02:38 (1300.) +01:30 (1725.)
Transition 00:40:36 00:05:58 - +00:50 (236.) +00:34 (1276.) +00:21 (1766.)
Bike23 km 01:19:13 00:38:3735.74 km/h+02:42 (259.) +02:08 (1373.) +00:57 (1740.)
Bike40.2 km 01:48:33 00:29:2035.18 km/h+02:34 (263.) +00:41 (1142.) -01:16 (1170.)
Bike51.7 km 02:11:29 00:22:5630.09 km/h+02:39 (266.) +01:31 (1324.) +00:22 (1507.)
Bike62.5 km 02:33:47 00:22:1829.06 km/h+02:01 (243.) +01:00 (1243.) -00:14 (1417.)
Bike83.5 km 03:14:00 00:40:1331.33 km/h+03:55 (250.) +02:17 (1314.) +00:26 (1545.)
Bike90 km 03:26:43 00:12:4330.67 km/h+01:19 (247.) +00:38 (1286.) -00:08 (1425.)
Bike90 km 03:26:43 02:46:0732.51 km/h+15:10 (262.) +08:15 (1285.) +00:07 (1435.)
Transition 03:30:54 00:04:11 - +00:20 (210.) -00:03 (1033.) -00:15 (1406.)
Run0.2 km 03:31:24 00:00:3002:30 min/km+00:03 (245.) +00:01 (1264.) -00:11 (1524.)
Run2.5 km 03:42:18 00:10:5404:44 min/km+00:33 (203.) +00:04 (1050.) -00:26 (1249.)
Run5.4 km 03:55:21 00:13:0304:29 min/km+00:21 (185.) -00:20 (904.) -00:58 (1010.)
Run8 km 04:07:14 00:11:5304:34 min/km+00:26 (190.) -00:14 (945.) -00:49 (1075.)
Run10.4 km 04:18:56 00:11:4204:52 min/km+00:27 (194.) -00:13 (958.) -00:50 (1092.)
Run12.9 km 04:31:04 00:12:0804:51 min/km+00:43 (203.) +00:05 (1068.) -00:27 (1282.)
Run15.8 km 04:45:25 00:14:2104:56 min/km+00:48 (200.) -00:02 (1037.) -00:39 (1240.)
Run18.4 km 04:58:49 00:13:2405:09 min/km+01:11 (217.) +00:24 (1154.) -00:08 (1453.)
Run20.8 km 05:12:18 00:13:2905:37 min/km+01:43 (240.) +01:00 (1281.) +00:30 (1693.)
Run21.1 km 05:13:39 00:01:2104:29 min/km+00:13 (258.) +00:09 (1421.) +00:07 (1989.)
Run21.1 km 05:13:39 01:42:4504:52 min/km+06:28 (208.) +00:54 (1067.) -03:51 (1272.)
Total 113 km 05:13:39 05:13:3921.62 km/h+26:20 (245.) +12:18 (1213.) -02:08 (1409.)

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