Monique JANSE VAN RENSBURG -
Ironman 70.3 Mooloolaba 2016
Quick facts
1947/472/33Alle/Geschlecht/AK
F18-24Altersklasse
3300Startnummer
ZAFNationalität
34:28 | 3:09:42 | 1:49:21 | 5:40:28 |
Vergleiche Monique JANSE VAN RENSBURG mit anderen Athleten!
3300 RENSBURG
3310 LAGERSTROM ×
3277 ARTUS ×
3341 WALL ×
3278 MANSILLA ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | +01:59 (35.) ● | -00:52 (417.) ● | +01:20 (1701.) ● |
Wechsel | 00:38:25 | 00:03:57 | - | -01:11 (1.) ● | -02:06 (38.) ● | -01:40 (167.) ● | |
Radfahren | 23 km | 01:19:16 | 00:40:51 | 33.78 km/h | +01:55 (41.) ● | +00:54 (593.) ● | +03:11 (2161.) ● |
Radfahren | 40.2 km | 01:55:38 | 00:36:22 | 28.38 km/h | +01:33 (36.) ● | +02:01 (669.) ● | +05:46 (2287.) ● |
Radfahren | 51.7 km | 02:21:25 | 00:25:47 | 26.76 km/h | +01:28 (40.) ● | +01:00 (613.) ● | +03:13 (2216.) ● |
Radfahren | 62.5 km | 02:48:21 | 00:26:56 | 24.06 km/h | +02:46 (46.) ● | +02:01 (687.) ● | +04:24 (2295.) ● |
Radfahren | 83.5 km | 03:33:30 | 00:45:09 | 27.91 km/h | +01:59 (38.) ● | +01:48 (612.) ● | +05:22 (2197.) ● |
Radfahren | 90 km | 03:48:07 | 00:14:37 | 26.68 km/h | -00:06 (26.) ● | +00:16 (547.) ● | +01:46 (2104.) ● |
Radfahren | 90 km | 03:48:07 | 03:09:42 | 28.47 km/h | +09:35 (38.) ● | +08:00 (628.) ● | +23:42 (2230.) ● |
Wechsel | 03:51:07 | 00:03:00 | - | -01:04 (3.) ● | -01:51 (60.) ● | -01:26 (278.) ● | |
Laufen | 0.2 km | 03:51:33 | 00:00:26 | 02:10 min/km | -00:05 (3.) ● | -00:39 (63.) ● | -00:15 (728.) ● |
Laufen | 2.5 km | 04:03:39 | 00:12:06 | 05:15 min/km | +00:07 (28.) ● | -00:13 (462.) ● | +00:46 (1879.) ● |
Laufen | 5.4 km | 04:18:30 | 00:14:51 | 05:07 min/km | -00:05 (29.) ● | -00:24 (451.) ● | +00:50 (1860.) ● |
Laufen | 8 km | 04:31:56 | 00:13:26 | 05:10 min/km | -00:03 (28.) ● | -00:24 (438.) ● | +00:44 (1825.) ● |
Laufen | 10.4 km | 04:44:40 | 00:12:44 | 05:18 min/km | -00:35 (20.) ● | -00:58 (322.) ● | +00:12 (1592.) ● |
Laufen | 12.9 km | 04:57:22 | 00:12:42 | 05:04 min/km | -00:32 (22.) ● | -00:56 (329.) ● | +00:07 (1561.) ● |
Laufen | 15.8 km | 05:12:44 | 00:15:22 | 05:17 min/km | -00:26 (23.) ● | -00:49 (382.) ● | +00:22 (1663.) ● |
Laufen | 18.4 km | 05:26:28 | 00:13:44 | 05:16 min/km | -00:27 (20.) ● | -00:51 (359.) ● | +00:12 (1583.) ● |
Laufen | 20.8 km | 05:39:17 | 00:12:49 | 05:20 min/km | -00:44 (19.) ● | -01:07 (285.) ● | -00:10 (1408.) ● |
Laufen | 21.1 km | 05:40:28 | 00:01:11 | 03:56 min/km | -00:03 (18.) ● | -00:07 (249.) ● | -00:03 (1243.) ● |
Laufen | 21.1 km | 05:40:28 | 01:49:21 | 05:10 min/km | -02:53 (23.) ● | -06:28 (376.) ● | +02:45 (1675.) ● |
Total | 113 km | 05:40:28 | 05:40:28 | 19.91 km/h | +06:26 (33.) ● | -03:17 (472.) ● | +24:41 (1947.) ● |