Monique JANSE VAN RENSBURG -
Ironman 70.3 Mooloolaba 2016

Quick facts

1947/472/33All/Gender/AG

F18-24Age group

3300Bib number

ZAFNationality


34:28	3:09:42	1:49:21	5:40:28

Compare Monique JANSE VAN RENSBURG with other athletes!

3300 RENSBURG

3310 LAGERSTROM ×

3277 ARTUS ×

3341 WALL ×

3278 MANSILLA ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	+01:59 (35.) ●	-00:52 (417.) ●	+01:20 (1701.) ●
Transition		00:38:25	00:03:57	-	-01:11 (1.) ●	-02:06 (38.) ●	-01:40 (167.) ●
Bike	23 km	01:19:16	00:40:51	33.78 km/h	+01:55 (41.) ●	+00:54 (593.) ●	+03:11 (2161.) ●
Bike	40.2 km	01:55:38	00:36:22	28.38 km/h	+01:33 (36.) ●	+02:01 (669.) ●	+05:46 (2287.) ●
Bike	51.7 km	02:21:25	00:25:47	26.76 km/h	+01:28 (40.) ●	+01:00 (613.) ●	+03:13 (2216.) ●
Bike	62.5 km	02:48:21	00:26:56	24.06 km/h	+02:46 (46.) ●	+02:01 (687.) ●	+04:24 (2295.) ●
Bike	83.5 km	03:33:30	00:45:09	27.91 km/h	+01:59 (38.) ●	+01:48 (612.) ●	+05:22 (2197.) ●
Bike	90 km	03:48:07	00:14:37	26.68 km/h	-00:06 (26.) ●	+00:16 (547.) ●	+01:46 (2104.) ●
Bike	90 km	03:48:07	03:09:42	28.47 km/h	+09:35 (38.) ●	+08:00 (628.) ●	+23:42 (2230.) ●
Transition		03:51:07	00:03:00	-	-01:04 (3.) ●	-01:51 (60.) ●	-01:26 (278.) ●
Run	0.2 km	03:51:33	00:00:26	02:10 min/km	-00:05 (3.) ●	-00:39 (63.) ●	-00:15 (728.) ●
Run	2.5 km	04:03:39	00:12:06	05:15 min/km	+00:07 (28.) ●	-00:13 (462.) ●	+00:46 (1879.) ●
Run	5.4 km	04:18:30	00:14:51	05:07 min/km	-00:05 (29.) ●	-00:24 (451.) ●	+00:50 (1860.) ●
Run	8 km	04:31:56	00:13:26	05:10 min/km	-00:03 (28.) ●	-00:24 (438.) ●	+00:44 (1825.) ●
Run	10.4 km	04:44:40	00:12:44	05:18 min/km	-00:35 (20.) ●	-00:58 (322.) ●	+00:12 (1592.) ●
Run	12.9 km	04:57:22	00:12:42	05:04 min/km	-00:32 (22.) ●	-00:56 (329.) ●	+00:07 (1561.) ●
Run	15.8 km	05:12:44	00:15:22	05:17 min/km	-00:26 (23.) ●	-00:49 (382.) ●	+00:22 (1663.) ●
Run	18.4 km	05:26:28	00:13:44	05:16 min/km	-00:27 (20.) ●	-00:51 (359.) ●	+00:12 (1583.) ●
Run	20.8 km	05:39:17	00:12:49	05:20 min/km	-00:44 (19.) ●	-01:07 (285.) ●	-00:10 (1408.) ●
Run	21.1 km	05:40:28	00:01:11	03:56 min/km	-00:03 (18.) ●	-00:07 (249.) ●	-00:03 (1243.) ●
Run	21.1 km	05:40:28	01:49:21	05:10 min/km	-02:53 (23.) ●	-06:28 (376.) ●	+02:45 (1675.) ●
Total	113 km	05:40:28	05:40:28	19.91 km/h	+06:26 (33.) ●	-03:17 (472.) ●	+24:41 (1947.) ●

Ovr	Gen	Div	Name	#	AG
1877	431	28	Brittany BLANCO	3281	F18-24	AUS	00:39:37	03:04:23	01:44:11	05:36:19
1878	432	29	Courtney POTTS	3321	F18-24	AUS	00:34:51	02:57:17	01:52:00	05:36:23
1901	442	30	Kc KENT	3306	F18-24	USA	00:33:57	02:53:30	02:02:47	05:37:56
1937	465	31	Elise LAGERSTROM	3310	F18-24	USA	00:27:41	02:59:03	02:05:03	05:40:05
1942	468	32	Jakki ARTUS	3277	F18-24	AUS	00:34:15	03:01:38	01:54:43	05:40:15
1947	472	33	Monique JANSE VAN RENSBURG	3300	F18-24	ZAF	00:34:28	03:09:42	01:49:21	05:40:28
1988	499	34	Aubrey WALL	3341	F18-24	USA	00:31:21	03:05:27	01:57:51	05:43:36
2031	521	35	Victoria MANSILLA	3278	F18-24	CHL	00:31:20	03:14:29	01:52:29	05:46:43
2056	536	36	Kerry JONKER	3303	F18-24	AUS	00:33:23	03:00:50	02:06:49	05:48:18
2076	552	37	Courtney WINTERBAUER	3345	F18-24	USA	00:42:14	03:01:41	01:56:49	05:50:24