Ralf AUSTINAT -
Ironman 70.3 Mooloolaba 2016

Quick facts

1330/1170/36Alle/Geschlecht/AK

M55-59Altersklasse

444Startnummer

DEUNationalität


33:44	2:42:05	1:44:26	5:09:58

Vergleiche Ralf AUSTINAT mit anderen Athleten!

444 AUSTINAT

550 SCOTT ×

440 ADELIMA ×

485 HAGENBACH ×

558 STEINBERG ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:44	00:33:44	01:46 min/100m	-00:20 (59.) ●	+01:44 (1206.) ●	+00:36 (1584.) ●
Wechsel		00:38:59	00:05:15	-	-00:56 (33.) ●	-00:09 (914.) ●	-00:22 (1200.) ●
Radfahren	23 km	01:15:47	00:36:48	37.5 km/h	-01:14 (34.) ●	+00:19 (1028.) ●	-00:52 (1161.) ●
Radfahren	40.2 km	01:47:47	00:32:00	32.25 km/h	-00:25 (57.) ●	+03:21 (1399.) ●	+01:24 (1613.) ●
Radfahren	51.7 km	02:09:46	00:21:59	31.39 km/h	-01:08 (31.) ●	+00:34 (1133.) ●	-00:35 (1211.) ●
Radfahren	62.5 km	02:30:29	00:20:43	31.28 km/h	-01:59 (19.) ●	-00:35 (874.) ●	-01:49 (918.) ●
Radfahren	83.5 km	03:08:18	00:37:49	33.32 km/h	-02:34 (27.) ●	-00:07 (975.) ●	-01:58 (1039.) ●
Radfahren	90 km	03:21:04	00:12:46	30.55 km/h	-00:50 (44.) ●	+00:41 (1300.) ●	-00:05 (1446.) ●
Radfahren	90 km	03:21:04	02:42:05	33.32 km/h	-08:10 (28.) ●	+04:13 (1139.) ●	-03:55 (1223.) ●
Wechsel		03:25:32	00:04:28	-	-00:45 (45.) ●	+00:14 (1163.) ●	+00:02 (1608.) ●
Laufen	0.2 km	03:26:00	00:00:28	02:20 min/km	-00:04 (16.) ●	-00:01 (871.) ●	-00:13 (972.) ●
Laufen	2.5 km	03:37:09	00:11:09	04:50 min/km	-00:38 (47.) ●	+00:19 (1156.) ●	-00:11 (1408.) ●
Laufen	5.4 km	03:51:06	00:13:57	04:48 min/km	-00:35 (52.) ●	+00:34 (1221.) ●	-00:04 (1501.) ●
Laufen	8 km	04:03:29	00:12:23	04:45 min/km	-00:50 (42.) ●	+00:16 (1141.) ●	-00:19 (1365.) ●
Laufen	10.4 km	04:15:39	00:12:10	05:04 min/km	-00:54 (38.) ●	+00:15 (1117.) ●	-00:22 (1328.) ●
Laufen	12.9 km	04:28:09	00:12:30	05:00 min/km	-00:37 (48.) ●	+00:27 (1167.) ●	-00:05 (1454.) ●
Laufen	15.8 km	04:43:09	00:15:00	05:10 min/km	-00:36 (54.) ●	+00:37 (1202.) ●	±00:00 (1515.) ●
Laufen	18.4 km	04:56:10	00:13:01	05:00 min/km	-01:03 (39.) ●	+00:01 (1039.) ●	-00:31 (1266.) ●
Laufen	20.8 km	05:08:45	00:12:35	05:14 min/km	-00:57 (40.) ●	+00:06 (1052.) ●	-00:24 (1298.) ●
Laufen	21.1 km	05:09:58	00:01:13	04:03 min/km	-00:04 (39.) ●	+00:01 (1062.) ●	-00:01 (1352.) ●
Laufen	21.1 km	05:09:58	01:44:26	04:56 min/km	-06:18 (44.) ●	+02:35 (1128.) ●	-02:10 (1376.) ●
Total	113 km	05:09:58	05:09:58	21.87 km/h	-16:29 (36.) ●	+08:37 (1170.) ●	-05:49 (1330.) ●

Ges	Sex	Ak	Name	#	AK
1250	1115	31	Uwe DRECHSEL	464	M55-59	DEU	00:37:02	02:39:15	01:40:50	05:06:37
1272	1130	32	Jeremy SNOAD	555	M55-59	GBR	00:34:23	02:38:19	01:44:29	05:07:44
1292	1143	33	Vincent ORTIZ	533	M55-59	USA	00:37:50	02:43:14	01:35:24	05:08:20
1300	1148	34	Douglas SCOTT	550	M55-59	NZL	00:32:42	02:42:08	01:43:19	05:08:43
1302	1150	35	Ernesto ADELIMA	440	M55-59	MEX	00:35:56	02:39:25	01:43:48	05:08:53
1330	1170	36	Ralf AUSTINAT	444	M55-59	DEU	00:33:44	02:42:05	01:44:26	05:09:58
1341	1176	37	Pascal HAGENBACH	485	M55-59	FRA	00:31:50	02:38:48	01:49:31	05:10:46
1344	1178	38	Gerry STEINBERG	558	M55-59	DEU	00:38:45	02:42:12	01:41:08	05:11:12
1352	1182	39	Brett O'NEILL	532	M55-59	AUS	00:27:11	02:42:32	01:53:12	05:11:25
1365	1191	40	Phil SAUSSUS	548	M55-59	BEL	00:33:55	02:46:11	01:40:42	05:11:57