Ralf AUSTINAT -
Ironman 70.3 Mooloolaba 2016
Quick facts
1330/1170/36All/Gender/AG
M55-59Age group
444Bib number
DEUNationality
33:44 | 2:42:05 | 1:44:26 | 5:09:58 |
Compare Ralf AUSTINAT with other athletes!
444 AUSTINAT
550 SCOTT ×
440 ADELIMA ×
485 HAGENBACH ×
558 STEINBERG ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -00:20 (59.) ● | +01:44 (1206.) ● | +00:36 (1584.) ● |
Transition | 00:38:59 | 00:05:15 | - | -00:56 (33.) ● | -00:09 (914.) ● | -00:22 (1200.) ● | |
Bike | 23 km | 01:15:47 | 00:36:48 | 37.5 km/h | -01:14 (34.) ● | +00:19 (1028.) ● | -00:52 (1161.) ● |
Bike | 40.2 km | 01:47:47 | 00:32:00 | 32.25 km/h | -00:25 (57.) ● | +03:21 (1399.) ● | +01:24 (1613.) ● |
Bike | 51.7 km | 02:09:46 | 00:21:59 | 31.39 km/h | -01:08 (31.) ● | +00:34 (1133.) ● | -00:35 (1211.) ● |
Bike | 62.5 km | 02:30:29 | 00:20:43 | 31.28 km/h | -01:59 (19.) ● | -00:35 (874.) ● | -01:49 (918.) ● |
Bike | 83.5 km | 03:08:18 | 00:37:49 | 33.32 km/h | -02:34 (27.) ● | -00:07 (975.) ● | -01:58 (1039.) ● |
Bike | 90 km | 03:21:04 | 00:12:46 | 30.55 km/h | -00:50 (44.) ● | +00:41 (1300.) ● | -00:05 (1446.) ● |
Bike | 90 km | 03:21:04 | 02:42:05 | 33.32 km/h | -08:10 (28.) ● | +04:13 (1139.) ● | -03:55 (1223.) ● |
Transition | 03:25:32 | 00:04:28 | - | -00:45 (45.) ● | +00:14 (1163.) ● | +00:02 (1608.) ● | |
Run | 0.2 km | 03:26:00 | 00:00:28 | 02:20 min/km | -00:04 (16.) ● | -00:01 (871.) ● | -00:13 (972.) ● |
Run | 2.5 km | 03:37:09 | 00:11:09 | 04:50 min/km | -00:38 (47.) ● | +00:19 (1156.) ● | -00:11 (1408.) ● |
Run | 5.4 km | 03:51:06 | 00:13:57 | 04:48 min/km | -00:35 (52.) ● | +00:34 (1221.) ● | -00:04 (1501.) ● |
Run | 8 km | 04:03:29 | 00:12:23 | 04:45 min/km | -00:50 (42.) ● | +00:16 (1141.) ● | -00:19 (1365.) ● |
Run | 10.4 km | 04:15:39 | 00:12:10 | 05:04 min/km | -00:54 (38.) ● | +00:15 (1117.) ● | -00:22 (1328.) ● |
Run | 12.9 km | 04:28:09 | 00:12:30 | 05:00 min/km | -00:37 (48.) ● | +00:27 (1167.) ● | -00:05 (1454.) ● |
Run | 15.8 km | 04:43:09 | 00:15:00 | 05:10 min/km | -00:36 (54.) ● | +00:37 (1202.) ● | ±00:00 (1515.) ● |
Run | 18.4 km | 04:56:10 | 00:13:01 | 05:00 min/km | -01:03 (39.) ● | +00:01 (1039.) ● | -00:31 (1266.) ● |
Run | 20.8 km | 05:08:45 | 00:12:35 | 05:14 min/km | -00:57 (40.) ● | +00:06 (1052.) ● | -00:24 (1298.) ● |
Run | 21.1 km | 05:09:58 | 00:01:13 | 04:03 min/km | -00:04 (39.) ● | +00:01 (1062.) ● | -00:01 (1352.) ● |
Run | 21.1 km | 05:09:58 | 01:44:26 | 04:56 min/km | -06:18 (44.) ● | +02:35 (1128.) ● | -02:10 (1376.) ● |
Total | 113 km | 05:09:58 | 05:09:58 | 21.87 km/h | -16:29 (36.) ● | +08:37 (1170.) ● | -05:49 (1330.) ● |