John MESSINEO -
Ironman 70.3 Mooloolaba 2016
Quick facts
1670/1356/64Alle/Geschlecht/AK
M55-59Altersklasse
524Startnummer
USANationalität
32:43 | 2:58:14 | 1:42:22 | 5:25:02 |
Vergleiche John MESSINEO mit anderen Athleten!
524 MESSINEO
501 JOHNS ×
458 D'ALESSANDRO ×
546 RUBY ×
551 SETOZAKI ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:43 | 00:32:43 | 01:43 min/100m | -01:21 (47.) ● | +00:43 (1097.) ● | -00:25 (1376.) ● |
Wechsel | 00:40:04 | 00:07:21 | - | +01:10 (91.) ● | +01:57 (1556.) ● | +01:44 (2284.) ● | |
Radfahren | 23 km | 01:20:14 | 00:40:10 | 34.36 km/h | +02:08 (89.) ● | +03:41 (1526.) ● | +02:30 (2049.) ● |
Radfahren | 40.2 km | 01:53:24 | 00:33:10 | 31.12 km/h | +00:45 (76.) ● | +04:31 (1487.) ● | +02:34 (1830.) ● |
Radfahren | 51.7 km | 02:17:44 | 00:24:20 | 28.36 km/h | +01:13 (84.) ● | +02:55 (1505.) ● | +01:46 (1940.) ● |
Radfahren | 62.5 km | 02:40:31 | 00:22:47 | 28.44 km/h | +00:05 (63.) ● | +01:29 (1313.) ● | +00:15 (1564.) ● |
Radfahren | 83.5 km | 03:20:23 | 00:39:52 | 31.61 km/h | -00:31 (56.) ● | +01:56 (1271.) ● | +00:05 (1474.) ● |
Radfahren | 90 km | 03:38:18 | 00:17:55 | 21.77 km/h | +04:19 (105.) ● | +05:50 (1671.) ● | +05:04 (2511.) ● |
Radfahren | 90 km | 03:38:18 | 02:58:14 | 30.3 km/h | +07:59 (84.) ● | +20:22 (1500.) ● | +12:14 (1924.) ● |
Wechsel | 03:42:40 | 00:04:22 | - | -00:51 (41.) ● | +00:08 (1125.) ● | -00:04 (1545.) ● | |
Laufen | 0.2 km | 03:43:09 | 00:00:29 | 02:25 min/km | -00:03 (33.) ● | ±00:00 (1044.) ● | -00:12 (1197.) ● |
Laufen | 2.5 km | 03:54:08 | 00:10:59 | 04:46 min/km | -00:48 (38.) ● | +00:09 (1093.) ● | -00:21 (1313.) ● |
Laufen | 5.4 km | 04:07:22 | 00:13:14 | 04:33 min/km | -01:18 (22.) ● | -00:09 (978.) ● | -00:47 (1118.) ● |
Laufen | 8 km | 04:19:23 | 00:12:01 | 04:37 min/km | -01:12 (27.) ● | -00:06 (996.) ● | -00:41 (1148.) ● |
Laufen | 10.4 km | 04:31:43 | 00:12:20 | 05:08 min/km | -00:44 (46.) ● | +00:25 (1155.) ● | -00:12 (1397.) ● |
Laufen | 12.9 km | 04:44:01 | 00:12:18 | 04:55 min/km | -00:49 (40.) ● | +00:15 (1110.) ● | -00:17 (1351.) ● |
Laufen | 15.8 km | 04:58:25 | 00:14:24 | 04:57 min/km | -01:12 (36.) ● | +00:01 (1053.) ● | -00:36 (1265.) ● |
Laufen | 18.4 km | 05:11:19 | 00:12:54 | 04:57 min/km | -01:10 (35.) ● | -00:06 (1005.) ● | -00:38 (1212.) ● |
Laufen | 20.8 km | 05:23:49 | 00:12:30 | 05:12 min/km | -01:02 (38.) ● | +00:01 (1028.) ● | -00:29 (1258.) ● |
Laufen | 21.1 km | 05:25:02 | 00:01:13 | 04:03 min/km | -00:04 (44.) ● | +00:01 (1070.) ● | -00:01 (1360.) ● |
Laufen | 21.1 km | 05:25:02 | 01:42:22 | 04:51 min/km | -08:22 (34.) ● | +00:31 (1055.) ● | -04:14 (1252.) ● |
Total | 113 km | 05:25:02 | 05:25:02 | 20.86 km/h | -01:25 (64.) ● | +23:41 (1356.) ● | +09:15 (1670.) ● |