Luis Palao -
Ironman 70.3 Muskoka 2017
Quick facts
542/412/43Alle/Geschlecht/AK
M 50-54Altersklasse
1158Startnummer
CANNationalität
47:49 | 3:14:43 | 2:08:01 | 6:16:41 |
Vergleiche Luis Palao mit anderen Athleten!
1158 Palao
1238 Rolfe ×
1222 Norgren ×
1207 Xu ×
1205 Temple ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:49 | 00:47:49 | 02:28 min/100m | +01:27 (59.) ● | +02:38 (516.) ● | +02:23 (749.) ● |
Wechsel | 00:51:02 | 00:03:13 | - | -01:25 (24.) ● | -01:19 (204.) ● | -01:11 (320.) ● | |
Radfahren | 6.4 km | 02:01:46 | 01:10:44 | 5.46 km/h | -04:58 (28.) ● | -03:20 (280.) ● | -05:24 (323.) ● |
Radfahren | 34.9 km | 02:42:06 | 00:40:20 | 42.37 km/h | -00:31 (48.) ● | +00:03 (417.) ● | -00:58 (528.) ● |
Radfahren | 94 km | 04:05:45 | 01:23:39 | 42.36 km/h | -01:02 (48.) ● | +00:30 (417.) ● | -01:43 (528.) ● |
Radfahren | 94 km | 04:05:45 | 03:14:43 | 28.96 km/h | -06:31 (37.) ● | -02:47 (367.) ● | -08:05 (453.) ● |
Wechsel | 04:08:40 | 00:02:55 | - | -00:44 (41.) ● | -00:33 (346.) ● | -00:26 (543.) ● | |
Laufen | 6.4 km | 04:49:06 | 00:40:26 | 06:16 min/km | +01:13 (57.) ● | +01:31 (498.) ● | +00:48 (689.) ● |
Laufen | 10.5 km | 05:12:03 | 00:22:57 | 05:42 min/km | +00:07 (50.) ● | +00:23 (448.) ● | -00:02 (617.) ● |
Laufen | 21.1 km | 06:16:41 | 01:04:38 | 06:05 min/km | -02:12 (44.) ● | -04:23 (418.) ● | -03:39 (597.) ● |
Laufen | 21.1 km | 06:16:41 | 02:08:01 | 06:04 min/km | -00:52 (49.) ● | -02:29 (449.) ● | -02:53 (626.) ● |
Total | 72.7 km | 06:16:41 | 06:16:41 | 18.64 km/h | -08:05 (43.) ● | -04:30 (412.) ● | -10:12 (542.) ● |