Luis Palao -
Ironman 70.3 Muskoka 2017

  Quick facts

542/412/43All/Gender/AG

M 50-54Age group

1158Bib number

CANNationality

47:493:14:432:08:01 6:16:41

  Compare Luis Palao with other athletes!

1158 Palao
1238 Rolfe × 
1222 Norgren × 
1207 Xu × 
1205 Temple × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:49 00:47:4902:28 min/100m+01:27 (59.) +02:38 (516.) +02:23 (749.)
Transition 00:51:02 00:03:13 - -01:25 (24.) -01:19 (204.) -01:11 (320.)
Bike6.4 km 02:01:46 01:10:445.46 km/h-04:58 (28.) -03:20 (280.) -05:24 (323.)
Bike34.9 km 02:42:06 00:40:2042.37 km/h-00:31 (48.) +00:03 (417.) -00:58 (528.)
Bike94 km 04:05:45 01:23:3942.36 km/h-01:02 (48.) +00:30 (417.) -01:43 (528.)
Bike94 km 04:05:45 03:14:4328.96 km/h-06:31 (37.) -02:47 (367.) -08:05 (453.)
Transition 04:08:40 00:02:55 - -00:44 (41.) -00:33 (346.) -00:26 (543.)
Run6.4 km 04:49:06 00:40:2606:16 min/km+01:13 (57.) +01:31 (498.) +00:48 (689.)
Run10.5 km 05:12:03 00:22:5705:42 min/km+00:07 (50.) +00:23 (448.) -00:02 (617.)
Run21.1 km 06:16:41 01:04:3806:05 min/km-02:12 (44.) -04:23 (418.) -03:39 (597.)
Run21.1 km 06:16:41 02:08:0106:04 min/km-00:52 (49.) -02:29 (449.) -02:53 (626.)
Total 72.7 km 06:16:41 06:16:4118.64 km/h-08:05 (43.) -04:30 (412.) -10:12 (542.)

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