Paul Lonis -
Ironman Louisville 2018
Quick facts
885/703/119Alle/Geschlecht/AK
M45-49Altersklasse
2151Startnummer
USANationalität
16:55 | 6:23:11 | 5:05:00 | 12:24:34 |
Vergleiche Paul Lonis mit anderen Athleten!
2151 Lonis
550 Fearn ×
685 Laugle ×
549 Deleget ×
317 Deruby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.4 km | 00:16:55 | 00:16:55 | 01:12 min/100m | +00:20 (163.) ● | +00:36 (959.) ● | +00:29 (1295.) ● |
Wechsel | 00:33:58 | 00:17:03 | - | +03:15 (219.) ● | +03:43 (1164.) ● | +03:29 (1611.) ● | |
Radfahren | 46.4 km | 02:10:28 | 01:36:30 | 28.85 km/h | -08:19 (68.) ● | -07:31 (414.) ● | -09:40 (478.) ● |
Radfahren | 59.5 km | 02:37:27 | 00:26:59 | 29.13 km/h | -03:03 (54.) ● | -02:51 (356.) ● | -03:30 (403.) ● |
Radfahren | 102.8 km | 04:15:08 | 01:37:41 | 26.6 km/h | -04:30 (107.) ● | -03:24 (609.) ● | -05:48 (725.) ● |
Radfahren | 115.9 km | 04:45:54 | 00:30:46 | 25.55 km/h | -00:33 (134.) ● | -00:27 (733.) ● | -01:04 (889.) ● |
Radfahren | 179 km | 06:57:09 | 02:11:15 | 28.85 km/h | -05:02 (105.) ● | -04:00 (589.) ● | -06:02 (711.) ● |
Radfahren | 179 km | 06:57:09 | 06:23:11 | 28.03 km/h | -21:27 (89.) ● | -18:13 (512.) ● | -26:04 (600.) ● |
Wechsel | 07:19:34 | 00:22:25 | - | +05:56 (239.) ● | +06:06 (1227.) ● | +06:09 (1734.) ● | |
Laufen | 1.9 km | 07:30:18 | 00:10:44 | 05:38 min/km | +00:30 (188.) ● | +00:23 (1038.) ● | +00:18 (1367.) ● |
Laufen | 6.3 km | 07:58:33 | 00:28:15 | 06:25 min/km | -01:35 (116.) ● | -00:34 (713.) ● | -01:10 (900.) ● |
Laufen | 11.7 km | 08:29:25 | 00:30:52 | 05:42 min/km | -03:14 (94.) ● | -01:57 (612.) ● | -02:33 (768.) ● |
Laufen | 17.3 km | 09:10:58 | 00:41:33 | 07:25 min/km | +02:12 (177.) ● | +03:38 (1001.) ● | +03:00 (1350.) ● |
Laufen | 22.3 km | 09:52:35 | 00:41:37 | 08:19 min/km | +03:41 (174.) ● | +05:10 (1033.) ● | +04:32 (1418.) ● |
Laufen | 26.9 km | 10:23:53 | 00:31:18 | 06:48 min/km | -03:12 (95.) ● | -02:09 (586.) ● | -02:38 (768.) ● |
Laufen | 32 km | 11:02:32 | 00:38:39 | 07:34 min/km | -00:53 (131.) ● | +00:25 (776.) ● | -00:08 (1036.) ● |
Laufen | 37.6 km | 11:48:51 | 00:46:19 | 08:16 min/km | +01:26 (158.) ● | +02:56 (897.) ● | +02:22 (1220.) ● |
Laufen | 42.5 km | 12:24:34 | 00:35:43 | 07:17 min/km | -02:44 (104.) ● | -01:23 (669.) ● | -01:55 (870.) ● |
Laufen | 42.5 km | 12:24:34 | 05:05:00 | 07:10 min/km | -03:49 (135.) ● | +06:29 (804.) ● | +01:48 (1049.) ● |
Total | 222.9 km | 12:24:34 | 12:24:34 | 17.96 km/h | -15:45 (119.) ● | -01:19 (703.) ● | -14:09 (885.) ● |