Paul Shepard -
Ironman Louisville 2018
Quick facts
625/514/78Alle/Geschlecht/AK
M45-49Altersklasse
2228Startnummer
USANationalität
17:08 | 6:15:43 | 4:31:30 | 11:45:16 |
Vergleiche Paul Shepard mit anderen Athleten!
2228 Shepard
2157 Main ×
2184 Neal ×
2071 Cobo ×
2243 Sweeney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.4 km | 00:17:08 | 00:17:08 | 01:13 min/100m | +00:33 (182.) ● | +00:49 (1029.) ● | +00:42 (1395.) ● |
Wechsel | 00:32:59 | 00:15:51 | - | +02:03 (196.) ● | +02:31 (1055.) ● | +02:17 (1445.) ● | |
Radfahren | 46.4 km | 02:11:30 | 01:38:31 | 28.26 km/h | -06:18 (84.) ● | -05:30 (503.) ● | -07:39 (592.) ● |
Radfahren | 59.5 km | 02:38:32 | 00:27:02 | 29.08 km/h | -03:00 (56.) ● | -02:48 (361.) ● | -03:27 (411.) ● |
Radfahren | 102.8 km | 04:11:59 | 01:33:27 | 27.8 km/h | -08:44 (76.) ● | -07:38 (461.) ● | -10:02 (533.) ● |
Radfahren | 115.9 km | 04:39:48 | 00:27:49 | 28.26 km/h | -03:30 (49.) ● | -03:24 (332.) ● | -04:01 (381.) ● |
Radfahren | 179 km | 06:48:42 | 02:08:54 | 29.37 km/h | -07:23 (89.) ● | -06:21 (505.) ● | -08:23 (611.) ● |
Radfahren | 179 km | 06:48:42 | 06:15:43 | 28.59 km/h | -28:55 (75.) ● | -25:41 (439.) ● | -33:32 (515.) ● |
Wechsel | 07:13:46 | 00:25:04 | - | +08:35 (257.) ● | +08:45 (1314.) ● | +08:48 (1866.) ● | |
Laufen | 1.9 km | 07:23:31 | 00:09:45 | 05:07 min/km | -00:29 (124.) ● | -00:36 (722.) ● | -00:41 (905.) ● |
Laufen | 6.3 km | 07:50:54 | 00:27:23 | 06:13 min/km | -02:27 (99.) ● | -01:26 (625.) ● | -02:02 (768.) ● |
Laufen | 11.7 km | 08:21:12 | 00:30:18 | 05:36 min/km | -03:48 (84.) ● | -02:31 (559.) ● | -03:07 (686.) ● |
Laufen | 17.3 km | 09:01:06 | 00:39:54 | 07:07 min/km | +00:33 (153.) ● | +01:59 (887.) ● | +01:21 (1178.) ● |
Laufen | 22.3 km | 09:31:41 | 00:30:35 | 06:07 min/km | -07:21 (50.) ● | -05:52 (375.) ● | -06:30 (461.) ● |
Laufen | 26.9 km | 10:04:28 | 00:32:47 | 07:07 min/km | -01:43 (112.) ● | -00:40 (688.) ● | -01:09 (912.) ● |
Laufen | 32 km | 10:34:58 | 00:30:30 | 05:58 min/km | -09:02 (36.) ● | -07:44 (262.) ● | -08:17 (316.) ● |
Laufen | 37.6 km | 11:13:54 | 00:38:56 | 06:57 min/km | -05:57 (70.) ● | -04:27 (495.) ● | -05:01 (629.) ● |
Laufen | 42.5 km | 11:45:16 | 00:31:22 | 06:24 min/km | -07:05 (56.) ● | -05:44 (388.) ● | -06:16 (482.) ● |
Laufen | 42.5 km | 11:45:16 | 04:31:30 | 06:23 min/km | -37:19 (73.) ● | -27:01 (514.) ● | -31:42 (638.) ● |
Total | 222.9 km | 11:45:16 | 11:45:16 | 18.96 km/h | -55:03 (78.) ● | -40:37 (514.) ● | -53:27 (625.) ● |