Regina Kaplan-Rakowski -
Ironman Louisville 2018
Quick facts
226/31/3Alle/Geschlecht/AK
F40-44Altersklasse
262Startnummer
POLNationalität
16:20 | 6:09:14 | 3:44:36 | 10:24:29 |
Vergleiche Regina Kaplan-Rakowski mit anderen Athleten!
262 Kaplan-Rakowski
2694 Nicolet ×
447 Houghton ×
974 Cleveland ×
961 Bradley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.4 km | 00:16:20 | 00:16:20 | 01:10 min/100m | -00:24 (44.) ● | -00:24 (237.) ● | -00:06 (982.) ● |
Wechsel | 00:22:40 | 00:06:20 | - | -07:52 (1.) ● | -07:48 (22.) ● | -07:14 (76.) ● | |
Radfahren | 46.4 km | 01:59:54 | 01:37:14 | 28.63 km/h | -14:53 (8.) ● | -14:05 (71.) ● | -08:56 (512.) ● |
Radfahren | 59.5 km | 02:27:28 | 00:27:34 | 28.51 km/h | -05:07 (5.) ● | -04:29 (62.) ● | -02:55 (498.) ● |
Radfahren | 102.8 km | 03:58:30 | 01:31:02 | 28.54 km/h | -20:00 (7.) ● | -18:11 (61.) ● | -12:27 (429.) ● |
Radfahren | 115.9 km | 04:27:15 | 00:28:45 | 27.34 km/h | -05:05 (11.) ● | -04:32 (77.) ● | -03:05 (518.) ● |
Radfahren | 179 km | 06:31:54 | 02:04:39 | 30.37 km/h | -18:54 (8.) ● | -17:29 (64.) ● | -12:38 (425.) ● |
Radfahren | 179 km | 06:31:54 | 06:09:14 | 29.09 km/h | -01:03:59 (8.) ● | -58:46 (62.) ● | -40:01 (433.) ● |
Wechsel | 06:39:53 | 00:07:59 | - | -08:53 (5.) ● | -08:08 (54.) ● | -08:17 (186.) ● | |
Laufen | 1.9 km | 06:49:25 | 00:09:32 | 05:01 min/km | -01:10 (22.) ● | -01:06 (153.) ● | -00:54 (787.) ● |
Laufen | 6.3 km | 07:15:30 | 00:26:05 | 05:55 min/km | -04:28 (16.) ● | -04:43 (105.) ● | -03:20 (584.) ● |
Laufen | 11.7 km | 07:44:08 | 00:28:38 | 05:18 min/km | -06:23 (13.) ● | -06:14 (83.) ● | -04:47 (474.) ● |
Laufen | 17.3 km | 08:13:38 | 00:29:30 | 05:16 min/km | -10:23 (4.) ● | -10:34 (33.) ● | -09:03 (204.) ● |
Laufen | 22.3 km | 08:39:35 | 00:25:57 | 05:11 min/km | -13:04 (1.) ● | -12:38 (14.) ● | -11:08 (111.) ● |
Laufen | 26.9 km | 09:02:40 | 00:23:05 | 05:01 min/km | -12:16 (1.) ● | -11:59 (11.) ● | -10:51 (87.) ● |
Laufen | 32 km | 09:29:49 | 00:27:09 | 05:19 min/km | -13:18 (2.) ● | -12:57 (20.) ● | -11:38 (132.) ● |
Laufen | 37.6 km | 09:59:29 | 00:29:40 | 05:17 min/km | -16:06 (1.) ● | -15:38 (12.) ● | -14:17 (105.) ● |
Laufen | 42.5 km | 10:24:29 | 00:25:00 | 05:06 min/km | -14:03 (1.) ● | -13:56 (8.) ● | -12:38 (93.) ● |
Laufen | 42.5 km | 10:24:29 | 03:44:36 | 05:17 min/km | -01:31:11 (1.) ● | -01:29:45 (24.) ● | -01:18:36 (166.) ● |
Total | 222.9 km | 10:24:29 | 10:24:29 | 21.42 km/h | -02:52:19 (3.) ● | -02:44:51 (31.) ● | -02:14:14 (226.) ● |