Don Provost -
Ironman 70.3 Atlantic City 2018
Quick facts
468/404/16Alle/Geschlecht/AK
M55-59Altersklasse
2118Startnummer
USANationalität
42:31 | 2:46:05 | 1:48:35 | 5:28:53 |
Vergleiche Don Provost mit anderen Athleten!
2118 Provost
2079 Gering ×
237 Elkie ×
120 Nawrot ×
491 Fabrizio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:31 | 00:42:31 | 02:14 min/100m | -02:07 (43.) ● | -00:22 (645.) ● | -01:17 (916.) ● |
Wechsel | 00:48:32 | 00:06:01 | - | -02:33 (17.) ● | -01:46 (330.) ● | -01:47 (485.) ● | |
Radfahren | 15 km | 01:16:07 | 00:27:35 | 32.63 km/h | -02:14 (37.) ● | -00:53 (565.) ● | -01:43 (663.) ● |
Radfahren | 29.5 km | 01:41:56 | 00:25:49 | 33.7 km/h | -01:21 (36.) ● | -00:48 (562.) ● | -01:31 (662.) ● |
Radfahren | 46.2 km | 02:13:04 | 00:31:08 | 32.18 km/h | -02:24 (33.) ● | -00:56 (565.) ● | -02:03 (678.) ● |
Radfahren | 60.7 km | 02:39:00 | 00:25:56 | 33.55 km/h | -01:45 (34.) ● | -01:12 (560.) ● | -02:05 (692.) ● |
Radfahren | 77.4 km | 03:10:48 | 00:31:48 | 31.51 km/h | -02:25 (35.) ● | -01:14 (564.) ● | -02:21 (687.) ● |
Radfahren | 89.7 km | 03:34:37 | 00:23:49 | 30.99 km/h | -02:40 (31.) ● | -01:44 (499.) ● | -02:36 (608.) ● |
Radfahren | 89.7 km | 03:34:37 | 02:46:05 | 32.41 km/h | -12:49 (31.) ● | -06:47 (538.) ● | -12:19 (648.) ● |
Wechsel | 03:40:18 | 00:05:41 | - | -03:18 (12.) ● | -02:16 (302.) ● | -02:22 (436.) ● | |
Laufen | 1 km | 03:45:01 | 00:04:43 | 04:43 min/km | -01:00 (15.) ● | -00:30 (403.) ● | -00:41 (491.) ● |
Laufen | 3.1 km | 03:56:41 | 00:11:40 | 05:33 min/km | -00:44 (50.) ● | +00:20 (801.) ● | -00:05 (1073.) ● |
Laufen | 7.4 km | 04:17:39 | 00:20:58 | 04:52 min/km | -05:54 (8.) ● | -03:25 (291.) ● | -04:17 (342.) ● |
Laufen | 11.7 km | 04:39:44 | 00:22:05 | 05:08 min/km | -06:17 (8.) ● | -03:32 (311.) ● | -04:26 (371.) ● |
Laufen | 13.7 km | 04:50:57 | 00:11:13 | 05:36 min/km | -03:29 (7.) ● | -02:03 (289.) ● | -02:30 (352.) ● |
Laufen | 17.1 km | 05:08:34 | 00:17:37 | 05:10 min/km | -05:44 (10.) ● | -03:31 (283.) ● | -04:11 (350.) ● |
Laufen | 20.4 km | 05:26:04 | 00:17:30 | 05:18 min/km | -05:47 (10.) ● | -03:30 (283.) ● | -04:07 (358.) ● |
Laufen | 21.1 km | 05:28:53 | 00:02:49 | 04:01 min/km | -00:51 (10.) ● | -00:29 (332.) ● | -00:35 (404.) ● |
Laufen | 21.1 km | 05:28:53 | 01:48:35 | 05:08 min/km | -29:46 (10.) ● | -16:40 (312.) ● | -20:52 (385.) ● |
Total | 112.7 km | 05:28:53 | 05:28:53 | 20.56 km/h | -50:33 (16.) ● | -27:51 (404.) ● | -38:37 (468.) ● |