Alex Mirkow -
Ironman 70.3 Atlantic City 2018
Quick facts
1387/1045/132Alle/Geschlecht/AK
M50-54Altersklasse
2423Startnummer
USANationalität
43:56 | 3:07:51 | 2:17:08 | 6:32:29 |
Vergleiche Alex Mirkow mit anderen Athleten!
2423 Mirkow
1977 Lager ×
1930 Cheesman ×
2018 Sanfelice ×
1974 Krug ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +00:25 (101.) ● | +01:03 (742.) ● | +00:08 (1058.) ● |
Wechsel | 00:56:34 | 00:12:38 | - | +04:08 (158.) ● | +04:51 (1205.) ● | +04:50 (1877.) ● | |
Radfahren | 15 km | 01:28:07 | 00:31:33 | 28.53 km/h | +03:17 (156.) ● | +03:05 (1118.) ● | +02:15 (1549.) ● |
Radfahren | 29.5 km | 01:57:13 | 00:29:06 | 29.9 km/h | +02:33 (151.) ● | +02:29 (1113.) ● | +01:46 (1540.) ● |
Radfahren | 46.2 km | 02:31:55 | 00:34:42 | 28.88 km/h | +02:44 (142.) ● | +02:38 (1014.) ● | +01:31 (1350.) ● |
Radfahren | 60.7 km | 03:01:32 | 00:29:37 | 29.38 km/h | +02:41 (151.) ● | +02:29 (1048.) ● | +01:36 (1446.) ● |
Radfahren | 77.4 km | 03:36:43 | 00:35:11 | 28.48 km/h | +02:12 (130.) ● | +02:09 (945.) ● | +01:02 (1250.) ● |
Radfahren | 89.7 km | 04:04:25 | 00:27:42 | 26.64 km/h | +02:07 (140.) ● | +02:09 (993.) ● | +01:17 (1358.) ● |
Radfahren | 89.7 km | 04:04:25 | 03:07:51 | 28.65 km/h | +15:34 (142.) ● | +14:59 (1016.) ● | +09:27 (1378.) ● |
Wechsel | 04:15:21 | 00:10:56 | - | +02:38 (144.) ● | +02:59 (1080.) ● | +02:53 (1665.) ● | |
Laufen | 1 km | 04:21:23 | 00:06:02 | 06:02 min/km | +00:31 (132.) ● | +00:49 (1052.) ● | +00:38 (1530.) ● |
Laufen | 3.1 km | 04:34:39 | 00:13:16 | 06:19 min/km | +01:34 (142.) ● | +01:56 (1071.) ● | +01:31 (1542.) ● |
Laufen | 7.4 km | 05:03:24 | 00:28:45 | 06:41 min/km | +03:39 (143.) ● | +04:22 (1068.) ● | +03:30 (1545.) ● |
Laufen | 11.7 km | 05:32:20 | 00:28:56 | 06:43 min/km | +02:35 (130.) ● | +03:19 (986.) ● | +02:25 (1407.) ● |
Laufen | 13.7 km | 05:46:45 | 00:14:25 | 07:12 min/km | +00:34 (115.) ● | +01:09 (899.) ● | +00:42 (1265.) ● |
Laufen | 17.1 km | 06:08:20 | 00:21:35 | 06:20 min/km | -00:15 (94.) ● | +00:27 (760.) ● | -00:13 (1056.) ● |
Laufen | 20.4 km | 06:29:08 | 00:20:48 | 06:18 min/km | -00:58 (82.) ● | -00:12 (692.) ● | -00:49 (969.) ● |
Laufen | 21.1 km | 06:32:29 | 00:03:21 | 04:47 min/km | -00:06 (84.) ● | +00:03 (757.) ● | -00:03 (1042.) ● |
Laufen | 21.1 km | 06:32:29 | 02:17:08 | 06:29 min/km | +07:34 (116.) ● | +11:53 (917.) ● | +07:41 (1294.) ● |
Total | 112.7 km | 06:32:29 | 06:32:29 | 17.23 km/h | +30:19 (132.) ● | +35:45 (1045.) ● | +24:59 (1387.) ● |