John Shaff -
Ironman 70.3 Arizona 2018
Quick facts
1103/764/133Alle/Geschlecht/AK
M40-44Altersklasse
349Startnummer
USANationalität
39:57 | 3:34:44 | 3:12:29 | 7:39:52 |
Vergleiche John Shaff mit anderen Athleten!
349 Shaff
403 Saavedra ×
1484 Gleason ×
1483 Gibbs ×
1511 Lutter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | -01:50 (67.) ● | -02:03 (358.) ● | -02:51 (502.) ● |
Wechsel | 00:47:41 | 00:07:44 | - | +00:49 (105.) ● | +00:41 (565.) ● | +00:44 (877.) ● | |
Radfahren | 4.8 km | 00:58:33 | 00:10:52 | 26.5 km/h | +01:29 (133.) ● | +01:29 (778.) ● | +01:18 (1174.) ● |
Radfahren | 12.2 km | 01:14:16 | 00:15:43 | 28.25 km/h | +01:51 (124.) ● | +01:31 (701.) ● | +01:11 (989.) ● |
Radfahren | 14.4 km | 01:18:52 | 00:04:36 | 28.7 km/h | +00:33 (126.) ● | +00:26 (697.) ● | +00:20 (983.) ● |
Radfahren | 18.1 km | 01:26:47 | 00:07:55 | 28.04 km/h | +00:47 (131.) ● | +00:52 (743.) ● | +00:42 (1082.) ● |
Radfahren | 22 km | 01:44:40 | 00:17:53 | 13.08 km/h | +10:43 (143.) ● | +10:37 (808.) ● | +10:29 (1255.) ● |
Radfahren | 26 km | 01:53:56 | 00:09:16 | 25.9 km/h | +00:55 (120.) ● | +00:45 (672.) ● | +00:30 (910.) ● |
Radfahren | 34.9 km | 02:11:49 | 00:17:53 | 29.86 km/h | +01:11 (112.) ● | +00:41 (602.) ● | +00:13 (792.) ● |
Radfahren | 42.3 km | 02:27:15 | 00:15:26 | 28.77 km/h | +00:40 (100.) ● | +00:27 (540.) ● | +00:01 (718.) ● |
Radfahren | 44.4 km | 02:31:43 | 00:04:28 | 28.21 km/h | +00:15 (100.) ● | +00:09 (527.) ● | +00:02 (714.) ● |
Radfahren | 48.1 km | 02:39:24 | 00:07:41 | 28.89 km/h | +00:19 (108.) ● | +00:19 (608.) ● | +00:07 (844.) ● |
Radfahren | 52.1 km | 02:47:02 | 00:07:38 | 31.44 km/h | +00:24 (104.) ● | +00:14 (547.) ● | +00:04 (740.) ● |
Radfahren | 56 km | 02:56:33 | 00:09:31 | 24.59 km/h | +00:52 (112.) ● | +00:40 (621.) ● | +00:24 (844.) ● |
Radfahren | 64.9 km | 03:18:12 | 00:21:39 | 24.67 km/h | +04:15 (136.) ● | +03:53 (770.) ● | +03:23 (1142.) ● |
Radfahren | 72.3 km | 03:36:21 | 00:18:09 | 24.46 km/h | +02:20 (118.) ● | +02:00 (663.) ● | +01:30 (933.) ● |
Radfahren | 74.4 km | 03:41:12 | 00:04:51 | 25.98 km/h | +00:25 (113.) ● | +00:19 (599.) ● | +00:13 (841.) ● |
Radfahren | 78.2 km | 03:50:21 | 00:09:09 | 24.92 km/h | +01:25 (124.) ● | +01:21 (698.) ● | +01:09 (1028.) ● |
Radfahren | 82.1 km | 03:58:57 | 00:08:36 | 27.21 km/h | +01:02 (126.) ● | +00:51 (689.) ● | +00:43 (990.) ● |
Radfahren | 86.2 km | 04:12:31 | 00:13:34 | 18.13 km/h | +04:17 (140.) ● | +04:08 (794.) ● | +03:52 (1229.) ● |
Radfahren | 90.1 km | 04:22:25 | 00:09:54 | 23.64 km/h | +01:32 (123.) ● | +01:17 (694.) ● | +01:05 (1001.) ● |
Radfahren | 90.1 km | 04:22:25 | 03:34:44 | 25.18 km/h | +35:15 (130.) ● | +31:59 (743.) ● | +27:16 (1080.) ● |
Wechsel | 04:27:23 | 00:04:58 | - | +00:39 (103.) ● | +00:26 (534.) ● | +00:32 (844.) ● | |
Laufen | 0.7 km | 04:31:55 | 00:04:32 | 06:28 min/km | +00:53 (130.) ● | +00:48 (694.) ● | +00:43 (1053.) ● |
Laufen | 3.5 km | 04:55:26 | 00:23:31 | 08:23 min/km | +06:21 (133.) ● | +06:07 (738.) ● | +05:42 (1127.) ● |
Laufen | 6.3 km | 05:17:34 | 00:22:08 | 07:54 min/km | +03:29 (116.) ● | +03:15 (629.) ● | +02:57 (947.) ● |
Laufen | 8.5 km | 05:39:05 | 00:21:31 | 09:46 min/km | +05:15 (133.) ● | +05:07 (745.) ● | +04:57 (1156.) ● |
Laufen | 10.8 km | 06:00:00 | 00:20:55 | 09:05 min/km | +04:36 (135.) ● | +04:27 (730.) ● | +04:17 (1119.) ● |
Laufen | 13.6 km | 06:25:14 | 00:25:14 | 09:00 min/km | +05:47 (131.) ● | +05:40 (725.) ● | +05:33 (1125.) ● |
Laufen | 16.4 km | 06:52:07 | 00:26:53 | 09:36 min/km | +06:11 (129.) ● | +06:08 (732.) ● | +06:09 (1143.) ● |
Laufen | 18.7 km | 07:18:11 | 00:26:04 | 11:19 min/km | +08:36 (141.) ● | +08:26 (799.) ● | +08:26 (1244.) ● |
Laufen | 21 km | 07:39:52 | 00:21:41 | 09:25 min/km | +05:47 (136.) ● | +05:35 (753.) ● | +05:37 (1176.) ● |
Laufen | 21 km | 07:39:52 | 03:12:29 | 09:09 min/km | +46:55 (133.) ● | +45:33 (743.) ● | +44:21 (1151.) ● |
Total | 113 km | 07:39:52 | 07:39:52 | 14.74 km/h | +01:21:48 (133.) ● | +01:16:36 (764.) ● | +01:10:02 (1103.) ● |