John Knott -
Ironman 70.3 Arizona 2018
Quick facts
1095/761/117Alle/Geschlecht/AK
M45-49Altersklasse
499Startnummer
USANationalität
45:25 | 3:18:13 | 3:18:19 | 7:38:13 |
Vergleiche John Knott mit anderen Athleten!
499 Knott
1693 Rendon ×
1684 Perkinton ×
1678 Mortimer ×
1732 Yanez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +03:56 (98.) ● | +03:25 (579.) ● | +02:37 (852.) ● |
Wechsel | 00:52:02 | 00:06:37 | - | -00:22 (69.) ● | -00:26 (404.) ● | -00:23 (628.) ● | |
Radfahren | 4.8 km | 01:01:56 | 00:09:54 | 29.09 km/h | +00:47 (112.) ● | +00:31 (652.) ● | +00:20 (885.) ● |
Radfahren | 12.2 km | 01:16:34 | 00:14:38 | 30.34 km/h | +00:49 (97.) ● | +00:26 (555.) ● | +00:06 (738.) ● |
Radfahren | 14.4 km | 01:20:53 | 00:04:19 | 30.58 km/h | +00:16 (98.) ● | +00:09 (583.) ● | +00:03 (769.) ● |
Radfahren | 18.1 km | 01:28:14 | 00:07:21 | 30.2 km/h | +00:29 (110.) ● | +00:18 (629.) ● | +00:08 (855.) ● |
Radfahren | 22 km | 01:35:58 | 00:07:44 | 30.26 km/h | +00:37 (110.) ● | +00:28 (666.) ● | +00:20 (913.) ● |
Radfahren | 26 km | 01:45:14 | 00:09:16 | 25.9 km/h | +00:47 (110.) ● | +00:45 (674.) ● | +00:30 (912.) ● |
Radfahren | 34.9 km | 02:02:45 | 00:17:31 | 30.49 km/h | +00:40 (93.) ● | +00:19 (538.) ● | -00:09 (696.) ● |
Radfahren | 42.3 km | 02:18:56 | 00:16:11 | 27.44 km/h | +01:39 (107.) ● | +01:12 (644.) ● | +00:46 (880.) ● |
Radfahren | 44.4 km | 02:23:52 | 00:04:56 | 25.54 km/h | +00:43 (118.) ● | +00:37 (720.) ● | +00:30 (1028.) ● |
Radfahren | 48.1 km | 02:31:39 | 00:07:47 | 28.52 km/h | +00:39 (109.) ● | +00:25 (635.) ● | +00:13 (887.) ● |
Radfahren | 52.1 km | 02:39:45 | 00:08:06 | 29.63 km/h | +00:53 (112.) ● | +00:42 (671.) ● | +00:32 (939.) ● |
Radfahren | 56 km | 02:50:06 | 00:10:21 | 22.61 km/h | +01:41 (120.) ● | +01:30 (733.) ● | +01:14 (1057.) ● |
Radfahren | 64.9 km | 03:09:11 | 00:19:05 | 27.98 km/h | +01:45 (109.) ● | +01:19 (629.) ● | +00:49 (858.) ● |
Radfahren | 72.3 km | 03:27:07 | 00:17:56 | 24.76 km/h | +02:13 (109.) ● | +01:47 (643.) ● | +01:17 (901.) ● |
Radfahren | 74.4 km | 03:32:26 | 00:05:19 | 23.7 km/h | +00:54 (121.) ● | +00:47 (728.) ● | +00:41 (1092.) ● |
Radfahren | 78.2 km | 03:40:55 | 00:08:29 | 26.88 km/h | +00:56 (109.) ● | +00:41 (639.) ● | +00:29 (911.) ● |
Radfahren | 82.1 km | 03:49:43 | 00:08:48 | 26.59 km/h | +01:10 (120.) ● | +01:03 (714.) ● | +00:55 (1040.) ● |
Radfahren | 86.2 km | 04:00:59 | 00:11:16 | 21.83 km/h | +02:03 (121.) ● | +01:50 (724.) ● | +01:34 (1057.) ● |
Radfahren | 90.1 km | 04:10:15 | 00:09:16 | 25.25 km/h | +00:55 (106.) ● | +00:39 (615.) ● | +00:27 (858.) ● |
Radfahren | 90.1 km | 04:10:15 | 03:18:13 | 27.27 km/h | +19:56 (108.) ● | +15:28 (644.) ● | +10:45 (889.) ● |
Wechsel | 04:19:54 | 00:09:39 | - | +04:57 (128.) ● | +05:07 (785.) ● | +05:13 (1224.) ● | |
Laufen | 0.7 km | 04:25:00 | 00:05:06 | 07:17 min/km | +01:19 (122.) ● | +01:22 (749.) ● | +01:17 (1158.) ● |
Laufen | 3.5 km | 04:50:45 | 00:25:45 | 09:11 min/km | +08:15 (124.) ● | +08:21 (780.) ● | +07:56 (1208.) ● |
Laufen | 6.3 km | 05:16:00 | 00:25:15 | 09:01 min/km | +06:23 (116.) ● | +06:22 (739.) ● | +06:04 (1129.) ● |
Laufen | 8.5 km | 05:37:35 | 00:21:35 | 09:48 min/km | +05:20 (119.) ● | +05:11 (749.) ● | +05:01 (1160.) ● |
Laufen | 10.8 km | 05:58:45 | 00:21:10 | 09:12 min/km | +04:53 (118.) ● | +04:42 (741.) ● | +04:32 (1135.) ● |
Laufen | 13.6 km | 06:26:07 | 00:27:22 | 09:46 min/km | +08:04 (129.) ● | +07:48 (789.) ● | +07:41 (1231.) ● |
Laufen | 16.4 km | 06:53:47 | 00:27:40 | 09:52 min/km | +07:16 (123.) ● | +06:55 (749.) ● | +06:56 (1173.) ● |
Laufen | 18.7 km | 07:17:40 | 00:23:53 | 10:23 min/km | +06:27 (129.) ● | +06:15 (772.) ● | +06:15 (1202.) ● |
Laufen | 21 km | 07:38:13 | 00:20:33 | 08:56 min/km | +04:39 (118.) ● | +04:27 (712.) ● | +04:29 (1114.) ● |
Laufen | 21 km | 07:38:13 | 03:18:19 | 09:26 min/km | +52:36 (123.) ● | +51:23 (765.) ● | +50:11 (1192.) ● |
Total | 113 km | 07:38:13 | 07:38:13 | 14.8 km/h | +01:21:03 (117.) ● | +01:14:57 (761.) ● | +01:08:23 (1095.) ● |