John Knott -
Ironman 70.3 Arizona 2018

Quick facts

1095/761/117All/Gender/AG

M45-49Age group

499Bib number

USANationality


45:25	3:18:13	3:18:19	7:38:13

Compare John Knott with other athletes!

499 Knott

1693 Rendon ×

1684 Perkinton ×

1678 Mortimer ×

1732 Yanez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+03:56 (98.) ●	+03:25 (579.) ●	+02:37 (852.) ●
Transition		00:52:02	00:06:37	-	-00:22 (69.) ●	-00:26 (404.) ●	-00:23 (628.) ●
Bike	4.8 km	01:01:56	00:09:54	29.09 km/h	+00:47 (112.) ●	+00:31 (652.) ●	+00:20 (885.) ●
Bike	12.2 km	01:16:34	00:14:38	30.34 km/h	+00:49 (97.) ●	+00:26 (555.) ●	+00:06 (738.) ●
Bike	14.4 km	01:20:53	00:04:19	30.58 km/h	+00:16 (98.) ●	+00:09 (583.) ●	+00:03 (769.) ●
Bike	18.1 km	01:28:14	00:07:21	30.2 km/h	+00:29 (110.) ●	+00:18 (629.) ●	+00:08 (855.) ●
Bike	22 km	01:35:58	00:07:44	30.26 km/h	+00:37 (110.) ●	+00:28 (666.) ●	+00:20 (913.) ●
Bike	26 km	01:45:14	00:09:16	25.9 km/h	+00:47 (110.) ●	+00:45 (674.) ●	+00:30 (912.) ●
Bike	34.9 km	02:02:45	00:17:31	30.49 km/h	+00:40 (93.) ●	+00:19 (538.) ●	-00:09 (696.) ●
Bike	42.3 km	02:18:56	00:16:11	27.44 km/h	+01:39 (107.) ●	+01:12 (644.) ●	+00:46 (880.) ●
Bike	44.4 km	02:23:52	00:04:56	25.54 km/h	+00:43 (118.) ●	+00:37 (720.) ●	+00:30 (1028.) ●
Bike	48.1 km	02:31:39	00:07:47	28.52 km/h	+00:39 (109.) ●	+00:25 (635.) ●	+00:13 (887.) ●
Bike	52.1 km	02:39:45	00:08:06	29.63 km/h	+00:53 (112.) ●	+00:42 (671.) ●	+00:32 (939.) ●
Bike	56 km	02:50:06	00:10:21	22.61 km/h	+01:41 (120.) ●	+01:30 (733.) ●	+01:14 (1057.) ●
Bike	64.9 km	03:09:11	00:19:05	27.98 km/h	+01:45 (109.) ●	+01:19 (629.) ●	+00:49 (858.) ●
Bike	72.3 km	03:27:07	00:17:56	24.76 km/h	+02:13 (109.) ●	+01:47 (643.) ●	+01:17 (901.) ●
Bike	74.4 km	03:32:26	00:05:19	23.7 km/h	+00:54 (121.) ●	+00:47 (728.) ●	+00:41 (1092.) ●
Bike	78.2 km	03:40:55	00:08:29	26.88 km/h	+00:56 (109.) ●	+00:41 (639.) ●	+00:29 (911.) ●
Bike	82.1 km	03:49:43	00:08:48	26.59 km/h	+01:10 (120.) ●	+01:03 (714.) ●	+00:55 (1040.) ●
Bike	86.2 km	04:00:59	00:11:16	21.83 km/h	+02:03 (121.) ●	+01:50 (724.) ●	+01:34 (1057.) ●
Bike	90.1 km	04:10:15	00:09:16	25.25 km/h	+00:55 (106.) ●	+00:39 (615.) ●	+00:27 (858.) ●
Bike	90.1 km	04:10:15	03:18:13	27.27 km/h	+19:56 (108.) ●	+15:28 (644.) ●	+10:45 (889.) ●
Transition		04:19:54	00:09:39	-	+04:57 (128.) ●	+05:07 (785.) ●	+05:13 (1224.) ●
Run	0.7 km	04:25:00	00:05:06	07:17 min/km	+01:19 (122.) ●	+01:22 (749.) ●	+01:17 (1158.) ●
Run	3.5 km	04:50:45	00:25:45	09:11 min/km	+08:15 (124.) ●	+08:21 (780.) ●	+07:56 (1208.) ●
Run	6.3 km	05:16:00	00:25:15	09:01 min/km	+06:23 (116.) ●	+06:22 (739.) ●	+06:04 (1129.) ●
Run	8.5 km	05:37:35	00:21:35	09:48 min/km	+05:20 (119.) ●	+05:11 (749.) ●	+05:01 (1160.) ●
Run	10.8 km	05:58:45	00:21:10	09:12 min/km	+04:53 (118.) ●	+04:42 (741.) ●	+04:32 (1135.) ●
Run	13.6 km	06:26:07	00:27:22	09:46 min/km	+08:04 (129.) ●	+07:48 (789.) ●	+07:41 (1231.) ●
Run	16.4 km	06:53:47	00:27:40	09:52 min/km	+07:16 (123.) ●	+06:55 (749.) ●	+06:56 (1173.) ●
Run	18.7 km	07:17:40	00:23:53	10:23 min/km	+06:27 (129.) ●	+06:15 (772.) ●	+06:15 (1202.) ●
Run	21 km	07:38:13	00:20:33	08:56 min/km	+04:39 (118.) ●	+04:27 (712.) ●	+04:29 (1114.) ●
Run	21 km	07:38:13	03:18:19	09:26 min/km	+52:36 (123.) ●	+51:23 (765.) ●	+50:11 (1192.) ●
Total	113 km	07:38:13	07:38:13	14.8 km/h	+01:21:03 (117.) ●	+01:14:57 (761.) ●	+01:08:23 (1095.) ●

Ovr	Gen	Div	Name	#	AG
1023	720	112	Scott Petty	1687	M45-49	USA	00:54:06	03:24:19	02:50:16	07:23:40
1028	723	113	Jason Altman	1580	M45-49	USA	01:03:19	03:28:48	02:37:11	07:24:22
1030	725	114	Fernando Rodriguez Mosquera	1702	M45-49	ESP	00:50:30	03:41:56	02:36:13	07:25:04
1031	726	115	Richard Rendon	1693	M45-49	USA	00:53:05	03:12:26	03:09:00	07:25:07
1043	730	116	George Perkinton	1684	M45-49	USA	00:49:12	03:22:58	03:01:38	07:27:35
1095	761	117	John Knott	499	M45-49	USA	00:45:25	03:18:13	03:18:19	07:38:13
1104	765	118	Christopher Mortimer	1678	M45-49	USA	00:35:26	03:24:19	03:26:54	07:40:12
1113	771	119	Baudelio Yanez	1732	M45-49	MEX	01:04:41	03:21:51	02:59:17	07:41:17
1117	773	120	Gunther Bangert	1584	M45-49	DEU	00:49:51	03:21:31	03:15:35	07:41:51
1135	785	121	David Brooks	1590	M45-49	USA	00:49:39	03:16:58	03:24:36	07:47:59