Monique Ralph -
Ironman 70.3 New Orleans 2018
Quick facts
453/112/15Alle/Geschlecht/AK
F45-49Altersklasse
764Startnummer
AUNationalität
12:13 | 3:06:18 | 2:19:09 | 5:43:17 |
Vergleiche Monique Ralph mit anderen Athleten!
764 Ralph
1047 Enockson ×
892 Robbins ×
775 Wilson ×
1026 Bennett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.6 km | 00:12:13 | 00:12:13 | 02:02 min/100m | -02:30 (5.) ● | -02:16 (73.) ● | -01:47 (311.) ● |
Wechsel | 00:15:42 | 00:03:29 | - | -00:22 (17.) ● | -00:19 (127.) ● | -00:23 (445.) ● | |
Radfahren | 9.4 km | 00:31:38 | 00:15:56 | 35.4 km/h | -01:04 (10.) ● | -01:33 (66.) ● | -00:46 (374.) ● |
Radfahren | 31.9 km | 01:23:05 | 00:51:27 | 26.24 km/h | -05:43 (11.) ● | -06:53 (55.) ● | -03:35 (326.) ● |
Radfahren | 54.2 km | 02:03:14 | 00:40:09 | 33.33 km/h | -02:44 (14.) ● | -03:44 (89.) ● | -01:16 (431.) ● |
Radfahren | 76.7 km | 02:55:57 | 00:52:43 | 25.61 km/h | -05:42 (11.) ● | -07:08 (55.) ● | -04:14 (324.) ● |
Radfahren | 90.2 km | 03:22:00 | 00:26:03 | 31.09 km/h | -02:51 (13.) ● | -03:30 (64.) ● | -02:12 (331.) ● |
Radfahren | 90.2 km | 03:22:00 | 03:06:18 | 29.05 km/h | -18:04 (13.) ● | -22:48 (61.) ● | -12:03 (332.) ● |
Wechsel | 03:24:08 | 00:02:08 | - | -01:16 (8.) ● | -01:22 (72.) ● | -01:19 (282.) ● | |
Laufen | 2.8 km | 03:42:05 | 00:17:57 | 06:24 min/km | +00:08 (24.) ● | -00:32 (142.) ● | +00:38 (583.) ● |
Laufen | 6.7 km | 04:05:22 | 00:23:17 | 05:58 min/km | +00:22 (23.) ● | -00:23 (145.) ● | +00:58 (581.) ● |
Laufen | 10.5 km | 04:30:53 | 00:25:31 | 06:42 min/km | +01:29 (28.) ● | +00:48 (168.) ● | +02:06 (639.) ● |
Laufen | 14.4 km | 04:55:50 | 00:24:57 | 06:23 min/km | +00:30 (26.) ● | -00:09 (149.) ● | +01:03 (567.) ● |
Laufen | 18.3 km | 05:22:19 | 00:26:29 | 06:47 min/km | +01:30 (26.) ● | +00:48 (168.) ● | +01:42 (596.) ● |
Laufen | 21.1 km | 05:43:17 | 00:20:58 | 07:29 min/km | +01:10 (27.) ● | +00:32 (169.) ● | +01:17 (603.) ● |
Laufen | 21.1 km | 05:43:17 | 02:19:09 | 06:35 min/km | +05:09 (25.) ● | +01:04 (152.) ● | +07:44 (593.) ● |
Total | 111.9 km | 05:43:17 | 05:43:17 | 19.56 km/h | -17:03 (15.) ● | -25:41 (112.) ● | -07:48 (453.) ● |