Tok Fung Sam Pun -
Ironman 70.3 Shanghai 2018
Quick facts
303/272/45Alle/Geschlecht/AK
M30-34Altersklasse
119Startnummer
HKGNationalität
44:05 | 2:42:05 | 1:57:06 | 5:32:55 |
Vergleiche Tok Fung Sam Pun mit anderen Athleten!
119 Pun
462 Rees ×
467 Vincent ×
466 Tsz Chun ×
431 Jia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | -01:42 (47.) ● | -01:27 (359.) ● | -01:42 (413.) ● |
Wechsel | 00:50:01 | 00:05:56 | - | -01:32 (46.) ● | -01:19 (297.) ● | -01:24 (343.) ● | |
Radfahren | 15.2 km | 01:24:15 | 00:34:14 | 26.64 km/h | -01:29 (43.) ● | -01:53 (260.) ● | -02:18 (278.) ● |
Radfahren | 35.9 km | 01:52:40 | 00:28:25 | 43.71 km/h | -01:18 (44.) ● | -01:40 (262.) ● | -01:59 (281.) ● |
Radfahren | 60 km | 02:42:53 | 00:50:13 | 28.8 km/h | -03:02 (49.) ● | -03:20 (275.) ● | -04:01 (298.) ● |
Radfahren | 80.6 km | 03:12:59 | 00:30:06 | 41.06 km/h | -00:58 (52.) ● | -01:10 (322.) ● | -01:30 (351.) ● |
Radfahren | 90.5 km | 03:32:06 | 00:19:07 | 31.07 km/h | -01:02 (50.) ● | -01:04 (306.) ● | -01:15 (335.) ● |
Radfahren | 90.5 km | 03:32:06 | 02:42:05 | 33.5 km/h | -07:49 (49.) ● | -09:07 (274.) ● | -11:03 (297.) ● |
Wechsel | 03:35:49 | 00:03:43 | - | -01:33 (36.) ● | -01:19 (261.) ● | -01:17 (311.) ● | |
Laufen | 3 km | 03:51:33 | 00:15:44 | 05:14 min/km | -00:44 (56.) ● | -00:51 (351.) ● | -01:00 (391.) ● |
Laufen | 7 km | 04:13:46 | 00:22:13 | 05:33 min/km | -00:39 (59.) ● | -00:36 (379.) ● | -00:48 (424.) ● |
Laufen | 10 km | 04:30:04 | 00:16:18 | 05:26 min/km | -01:10 (53.) ● | -01:09 (326.) ● | -01:17 (365.) ● |
Laufen | 14 km | 04:52:35 | 00:22:31 | 05:37 min/km | -01:44 (50.) ● | -01:39 (326.) ● | -01:50 (363.) ● |
Laufen | 17 km | 05:09:40 | 00:17:05 | 05:41 min/km | -01:18 (50.) ● | -01:27 (328.) ● | -01:32 (367.) ● |
Laufen | 21 km | 05:32:55 | 00:23:15 | 05:48 min/km | -01:35 (52.) ● | -02:12 (334.) ● | -02:17 (373.) ● |
Laufen | 21 km | 05:32:55 | 01:57:06 | 05:34 min/km | -07:10 (53.) ● | -07:54 (333.) ● | -08:44 (371.) ● |
Total | 113.4 km | 05:32:55 | 05:32:55 | 20.44 km/h | -19:46 (45.) ● | -21:06 (272.) ● | -24:10 (303.) ● |