Tok Fung Sam Pun -
Ironman 70.3 Shanghai 2018

  Quick facts

303/272/45All/Gender/AG

M30-34Age group

119Bib number

HKGNationality

44:052:42:051:57:06 5:32:55

  Compare Tok Fung Sam Pun with other athletes!

119 Pun
462 Rees × 
467 Vincent × 
466 Tsz Chun × 
431 Jia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:05 00:44:0502:19 min/100m-01:42 (47.) -01:27 (359.) -01:42 (413.)
Transition 00:50:01 00:05:56 - -01:32 (46.) -01:19 (297.) -01:24 (343.)
Bike15.2 km 01:24:15 00:34:1426.64 km/h-01:29 (43.) -01:53 (260.) -02:18 (278.)
Bike35.9 km 01:52:40 00:28:2543.71 km/h-01:18 (44.) -01:40 (262.) -01:59 (281.)
Bike60 km 02:42:53 00:50:1328.8 km/h-03:02 (49.) -03:20 (275.) -04:01 (298.)
Bike80.6 km 03:12:59 00:30:0641.06 km/h-00:58 (52.) -01:10 (322.) -01:30 (351.)
Bike90.5 km 03:32:06 00:19:0731.07 km/h-01:02 (50.) -01:04 (306.) -01:15 (335.)
Bike90.5 km 03:32:06 02:42:0533.5 km/h-07:49 (49.) -09:07 (274.) -11:03 (297.)
Transition 03:35:49 00:03:43 - -01:33 (36.) -01:19 (261.) -01:17 (311.)
Run3 km 03:51:33 00:15:4405:14 min/km-00:44 (56.) -00:51 (351.) -01:00 (391.)
Run7 km 04:13:46 00:22:1305:33 min/km-00:39 (59.) -00:36 (379.) -00:48 (424.)
Run10 km 04:30:04 00:16:1805:26 min/km-01:10 (53.) -01:09 (326.) -01:17 (365.)
Run14 km 04:52:35 00:22:3105:37 min/km-01:44 (50.) -01:39 (326.) -01:50 (363.)
Run17 km 05:09:40 00:17:0505:41 min/km-01:18 (50.) -01:27 (328.) -01:32 (367.)
Run21 km 05:32:55 00:23:1505:48 min/km-01:35 (52.) -02:12 (334.) -02:17 (373.)
Run21 km 05:32:55 01:57:0605:34 min/km-07:10 (53.) -07:54 (333.) -08:44 (371.)
Total 113.4 km 05:32:55 05:32:5520.44 km/h-19:46 (45.) -21:06 (272.) -24:10 (303.)

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