Godina Lai -
Ironman 70.3 Shanghai 2018
Quick facts
641/73/8Alle/Geschlecht/AK
F30-34Altersklasse
1326Startnummer
HKGNationalität
38:22 | 3:18:52 | 2:14:43 | 6:22:44 |
Vergleiche Godina Lai mit anderen Athleten!
1326 Lai
1329 Wang ×
1340 Tin Ho ×
1318 Zeng ×
1330 Zhou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | -12:24 (4.) ● | -08:52 (35.) ● | -07:25 (234.) ● |
Wechsel | 00:45:46 | 00:07:24 | - | -00:50 (9.) ● | -00:25 (73.) ● | +00:04 (537.) ● | |
Radfahren | 15.2 km | 01:26:42 | 00:40:56 | 22.28 km/h | +00:44 (12.) ● | +02:04 (96.) ● | +04:24 (812.) ● |
Radfahren | 35.9 km | 02:00:51 | 00:34:09 | 36.37 km/h | +00:56 (17.) ● | +01:53 (100.) ● | +03:45 (808.) ● |
Radfahren | 60 km | 03:05:01 | 01:04:10 | 22.54 km/h | +03:51 (16.) ● | +05:57 (108.) ● | +09:56 (827.) ● |
Radfahren | 80.6 km | 03:41:44 | 00:36:43 | 33.66 km/h | +02:30 (20.) ● | +03:09 (111.) ● | +05:07 (820.) ● |
Radfahren | 90.5 km | 04:04:38 | 00:22:54 | 25.94 km/h | +00:44 (16.) ● | +01:29 (102.) ● | +02:32 (755.) ● |
Radfahren | 90.5 km | 04:04:38 | 03:18:52 | 27.3 km/h | +08:45 (17.) ● | +14:32 (107.) ● | +25:44 (823.) ● |
Wechsel | 04:08:01 | 00:03:23 | - | -01:55 (3.) ● | -01:28 (40.) ● | -01:37 (244.) ● | |
Laufen | 3 km | 04:26:24 | 00:18:23 | 06:07 min/km | +00:07 (15.) ● | +00:44 (92.) ● | +01:39 (700.) ● |
Laufen | 7 km | 04:52:10 | 00:25:46 | 06:26 min/km | +00:34 (15.) ● | +01:31 (98.) ● | +02:45 (721.) ● |
Laufen | 10 km | 05:12:36 | 00:20:26 | 06:48 min/km | +01:09 (17.) ● | +02:05 (106.) ● | +02:51 (754.) ● |
Laufen | 14 km | 05:38:06 | 00:25:30 | 06:22 min/km | -00:55 (11.) ● | +00:11 (79.) ● | +01:09 (597.) ● |
Laufen | 17 km | 05:57:20 | 00:19:14 | 06:24 min/km | -00:27 (13.) ● | +00:12 (84.) ● | +00:37 (580.) ● |
Laufen | 21 km | 06:22:44 | 00:25:24 | 06:21 min/km | -01:31 (7.) ● | -00:32 (68.) ● | -00:08 (513.) ● |
Laufen | 21 km | 06:22:44 | 02:14:43 | 06:24 min/km | -01:03 (14.) ● | +04:11 (87.) ● | +08:53 (626.) ● |
Total | 113.4 km | 06:22:44 | 06:22:44 | 17.78 km/h | -07:27 (8.) ● | +07:58 (73.) ● | +25:39 (641.) ● |