Luchao Pan -
Ironman 70.3 Shanghai 2018
Quick facts
836/719/160Alle/Geschlecht/AK
M35-39Altersklasse
561Startnummer
CHNNationalität
51:52 | 3:01:06 | 2:59:12 | 7:06:05 |
Vergleiche Luchao Pan mit anderen Athleten!
561 Pan
703 Yue ×
515 Tang ×
707 Zhang ×
643 Li ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:52 | 00:51:52 | 02:43 min/100m | +05:27 (128.) ● | +06:20 (586.) ● | +06:05 (677.) ● |
Wechsel | 00:59:34 | 00:07:42 | - | +00:03 (105.) ● | +00:27 (500.) ● | +00:22 (578.) ● | |
Radfahren | 15.2 km | 01:37:09 | 00:37:35 | 24.27 km/h | +00:59 (118.) ● | +01:28 (526.) ● | +01:03 (578.) ● |
Radfahren | 35.9 km | 02:08:16 | 00:31:07 | 39.91 km/h | +00:35 (114.) ● | +01:02 (510.) ● | +00:43 (562.) ● |
Radfahren | 60 km | 03:05:09 | 00:56:53 | 25.42 km/h | +02:52 (133.) ● | +03:20 (568.) ● | +02:39 (628.) ● |
Radfahren | 80.6 km | 03:37:40 | 00:32:31 | 38.01 km/h | +00:38 (113.) ● | +01:15 (512.) ● | +00:55 (567.) ● |
Radfahren | 90.5 km | 04:00:40 | 00:23:00 | 25.83 km/h | +02:26 (146.) ● | +02:49 (657.) ● | +02:38 (759.) ● |
Radfahren | 90.5 km | 04:00:40 | 03:01:06 | 29.98 km/h | +07:30 (127.) ● | +09:54 (559.) ● | +07:58 (620.) ● |
Wechsel | 04:06:53 | 00:06:13 | - | +00:48 (131.) ● | +01:11 (606.) ● | +01:13 (718.) ● | |
Laufen | 3 km | 04:29:40 | 00:22:47 | 07:35 min/km | +05:46 (170.) ● | +06:12 (759.) ● | +06:03 (886.) ● |
Laufen | 7 km | 04:58:59 | 00:29:19 | 07:19 min/km | +05:55 (165.) ● | +06:30 (735.) ● | +06:18 (857.) ● |
Laufen | 10 km | 05:22:06 | 00:23:07 | 07:42 min/km | +05:18 (163.) ● | +05:40 (734.) ● | +05:32 (860.) ● |
Laufen | 14 km | 05:55:19 | 00:33:13 | 08:18 min/km | +08:21 (167.) ● | +09:03 (753.) ● | +08:52 (883.) ● |
Laufen | 17 km | 06:23:16 | 00:27:57 | 09:19 min/km | +08:53 (174.) ● | +09:25 (779.) ● | +09:20 (913.) ● |
Laufen | 21 km | 07:06:05 | 00:42:49 | 10:42 min/km | +16:23 (177.) ● | +17:22 (790.) ● | +17:17 (927.) ● |
Laufen | 21 km | 07:06:05 | 02:59:12 | 08:32 min/km | +50:36 (174.) ● | +54:12 (776.) ● | +53:22 (909.) ● |
Total | 113.4 km | 07:06:05 | 07:06:05 | 15.97 km/h | +01:04:24 (160.) ● | +01:12:04 (719.) ● | +01:09:00 (836.) ● |