aidiagnostics

Ad

Luchao Pan -
Ironman 70.3 Shanghai 2018

Quick facts

836/719/160All/Gender/AG

M35-39Age group

561Bib number

CHNNationality


51:52	3:01:06	2:59:12	7:06:05

aidiagnostics

Ad

Compare Luchao Pan with other athletes!

561 Pan

703 Yue ×

515 Tang ×

707 Zhang ×

643 Li ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:52	00:51:52	02:43 min/100m	+05:27 (128.) ●	+06:20 (586.) ●	+06:05 (677.) ●
Transition		00:59:34	00:07:42	-	+00:03 (105.) ●	+00:27 (500.) ●	+00:22 (578.) ●
Bike	15.2 km	01:37:09	00:37:35	24.27 km/h	+00:59 (118.) ●	+01:28 (526.) ●	+01:03 (578.) ●
Bike	35.9 km	02:08:16	00:31:07	39.91 km/h	+00:35 (114.) ●	+01:02 (510.) ●	+00:43 (562.) ●
Bike	60 km	03:05:09	00:56:53	25.42 km/h	+02:52 (133.) ●	+03:20 (568.) ●	+02:39 (628.) ●
Bike	80.6 km	03:37:40	00:32:31	38.01 km/h	+00:38 (113.) ●	+01:15 (512.) ●	+00:55 (567.) ●
Bike	90.5 km	04:00:40	00:23:00	25.83 km/h	+02:26 (146.) ●	+02:49 (657.) ●	+02:38 (759.) ●
Bike	90.5 km	04:00:40	03:01:06	29.98 km/h	+07:30 (127.) ●	+09:54 (559.) ●	+07:58 (620.) ●
Transition		04:06:53	00:06:13	-	+00:48 (131.) ●	+01:11 (606.) ●	+01:13 (718.) ●
Run	3 km	04:29:40	00:22:47	07:35 min/km	+05:46 (170.) ●	+06:12 (759.) ●	+06:03 (886.) ●
Run	7 km	04:58:59	00:29:19	07:19 min/km	+05:55 (165.) ●	+06:30 (735.) ●	+06:18 (857.) ●
Run	10 km	05:22:06	00:23:07	07:42 min/km	+05:18 (163.) ●	+05:40 (734.) ●	+05:32 (860.) ●
Run	14 km	05:55:19	00:33:13	08:18 min/km	+08:21 (167.) ●	+09:03 (753.) ●	+08:52 (883.) ●
Run	17 km	06:23:16	00:27:57	09:19 min/km	+08:53 (174.) ●	+09:25 (779.) ●	+09:20 (913.) ●
Run	21 km	07:06:05	00:42:49	10:42 min/km	+16:23 (177.) ●	+17:22 (790.) ●	+17:17 (927.) ●
Run	21 km	07:06:05	02:59:12	08:32 min/km	+50:36 (174.) ●	+54:12 (776.) ●	+53:22 (909.) ●
Total	113.4 km	07:06:05	07:06:05	15.97 km/h	+01:04:24 (160.) ●	+01:12:04 (719.) ●	+01:09:00 (836.) ●

Ovr	Gen	Div	Name	#	AG
820	707	155	Xiao Fu	506	M35-39	CHN	00:50:33	03:18:53	02:28:57	06:59:50
824	710	156	Yi Liang	645	M35-39	CHN	00:54:04	02:59:29	02:48:57	07:02:04
825	711	157	Tai Jiang	1155	M35-39	CHN	00:54:28	03:09:58	02:39:39	07:02:07
832	715	158	Jiang Yue	703	M35-39	CHN	00:53:48	03:21:58	02:30:37	07:04:33
834	717	159	Yang Tang	515	M35-39	CHN	01:04:10	03:04:05	02:37:07	07:05:24
836	719	160	Luchao Pan	561	M35-39	CHN	00:51:52	03:01:06	02:59:12	07:06:05
842	724	161	Guang Zhang	707	M35-39	CHN	00:59:52	03:08:28	02:46:30	07:08:56
845	727	162	Dapeng Li	643	M35-39	CHN	00:57:38	03:31:29	02:20:01	07:09:52
846	728	163	Sisi Liu	1160	M35-39	CHN	00:54:46	03:09:07	02:48:19	07:10:06
855	736	164	刘安徐	626	M35-39	CHN	01:05:26	02:59:06	02:51:58	07:13:20

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read