John Woods -
Ironman 70.3 Shanghai 2018
Quick facts
45/40/3Alle/Geschlecht/AK
M45-49Altersklasse
915Startnummer
IRLNationalität
28:58 | 2:23:26 | 1:31:05 | 4:29:13 |
Vergleiche John Woods mit anderen Athleten!
915 Woods
87 Chu ×
165 Leherisse ×
900 Lefevre ×
55 De Pardi ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:58 | 00:28:58 | 01:31 min/100m | -17:11 (3.) ● | -16:34 (40.) ● | -16:49 (44.) ● |
Wechsel | 00:32:35 | 00:03:37 | - | -03:59 (2.) ● | -03:38 (57.) ● | -03:43 (67.) ● | |
Radfahren | 15.2 km | 01:03:43 | 00:31:08 | 29.29 km/h | -05:24 (9.) ● | -04:59 (75.) ● | -05:24 (81.) ● |
Radfahren | 35.9 km | 01:29:53 | 00:26:10 | 47.46 km/h | -04:12 (9.) ● | -03:55 (85.) ● | -04:14 (91.) ● |
Radfahren | 60 km | 02:14:04 | 00:44:11 | 32.73 km/h | -10:06 (8.) ● | -09:22 (61.) ● | -10:03 (66.) ● |
Radfahren | 80.6 km | 02:39:26 | 00:25:22 | 48.73 km/h | -05:59 (5.) ● | -05:54 (45.) ● | -06:14 (48.) ● |
Radfahren | 90.5 km | 02:56:01 | 00:16:35 | 35.82 km/h | -03:47 (10.) ● | -03:36 (81.) ● | -03:47 (87.) ● |
Radfahren | 90.5 km | 02:56:01 | 02:23:26 | 37.86 km/h | -29:28 (8.) ● | -27:46 (63.) ● | -29:42 (68.) ● |
Wechsel | 02:58:08 | 00:02:07 | - | -03:01 (3.) ● | -02:55 (39.) ● | -02:53 (45.) ● | |
Laufen | 3 km | 03:12:47 | 00:14:39 | 04:53 min/km | -02:13 (26.) ● | -01:56 (226.) ● | -02:05 (247.) ● |
Laufen | 7 km | 03:29:39 | 00:16:52 | 04:13 min/km | -06:20 (4.) ● | -05:57 (49.) ● | -06:09 (54.) ● |
Laufen | 10 km | 03:41:57 | 00:12:18 | 04:06 min/km | -05:25 (4.) ● | -05:09 (39.) ● | -05:17 (43.) ● |
Laufen | 14 km | 03:59:08 | 00:17:11 | 04:17 min/km | -07:14 (4.) ● | -06:59 (41.) ● | -07:10 (46.) ● |
Laufen | 17 km | 04:11:46 | 00:12:38 | 04:12 min/km | -06:05 (4.) ● | -05:54 (39.) ● | -05:59 (44.) ● |
Laufen | 21 km | 04:29:13 | 00:17:27 | 04:21 min/km | -08:02 (4.) ● | -08:00 (43.) ● | -08:05 (48.) ● |
Laufen | 21 km | 04:29:13 | 01:31:05 | 04:20 min/km | -35:19 (5.) ● | -33:55 (53.) ● | -34:45 (59.) ● |
Total | 113.4 km | 04:29:13 | 04:29:13 | 25.27 km/h | -01:28:58 (3.) ● | -01:24:48 (40.) ● | -01:27:52 (45.) ● |