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John Woods -
Ironman 70.3 Shanghai 2018

Quick facts

45/40/3All/Gender/AG

M45-49Age group

915Bib number

IRLNationality


28:58	2:23:26	1:31:05	4:29:13

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Compare John Woods with other athletes!

915 Woods

87 Chu ×

165 Leherisse ×

900 Lefevre ×

55 De Pardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:58	00:28:58	01:31 min/100m	-17:11 (3.) ●	-16:34 (40.) ●	-16:49 (44.) ●
Transition		00:32:35	00:03:37	-	-03:59 (2.) ●	-03:38 (57.) ●	-03:43 (67.) ●
Bike	15.2 km	01:03:43	00:31:08	29.29 km/h	-05:24 (9.) ●	-04:59 (75.) ●	-05:24 (81.) ●
Bike	35.9 km	01:29:53	00:26:10	47.46 km/h	-04:12 (9.) ●	-03:55 (85.) ●	-04:14 (91.) ●
Bike	60 km	02:14:04	00:44:11	32.73 km/h	-10:06 (8.) ●	-09:22 (61.) ●	-10:03 (66.) ●
Bike	80.6 km	02:39:26	00:25:22	48.73 km/h	-05:59 (5.) ●	-05:54 (45.) ●	-06:14 (48.) ●
Bike	90.5 km	02:56:01	00:16:35	35.82 km/h	-03:47 (10.) ●	-03:36 (81.) ●	-03:47 (87.) ●
Bike	90.5 km	02:56:01	02:23:26	37.86 km/h	-29:28 (8.) ●	-27:46 (63.) ●	-29:42 (68.) ●
Transition		02:58:08	00:02:07	-	-03:01 (3.) ●	-02:55 (39.) ●	-02:53 (45.) ●
Run	3 km	03:12:47	00:14:39	04:53 min/km	-02:13 (26.) ●	-01:56 (226.) ●	-02:05 (247.) ●
Run	7 km	03:29:39	00:16:52	04:13 min/km	-06:20 (4.) ●	-05:57 (49.) ●	-06:09 (54.) ●
Run	10 km	03:41:57	00:12:18	04:06 min/km	-05:25 (4.) ●	-05:09 (39.) ●	-05:17 (43.) ●
Run	14 km	03:59:08	00:17:11	04:17 min/km	-07:14 (4.) ●	-06:59 (41.) ●	-07:10 (46.) ●
Run	17 km	04:11:46	00:12:38	04:12 min/km	-06:05 (4.) ●	-05:54 (39.) ●	-05:59 (44.) ●
Run	21 km	04:29:13	00:17:27	04:21 min/km	-08:02 (4.) ●	-08:00 (43.) ●	-08:05 (48.) ●
Run	21 km	04:29:13	01:31:05	04:20 min/km	-35:19 (5.) ●	-33:55 (53.) ●	-34:45 (59.) ●
Total	113.4 km	04:29:13	04:29:13	25.27 km/h	-01:28:58 (3.) ●	-01:24:48 (40.) ●	-01:27:52 (45.) ●

Ovr	Gen	Div	Name	#	AG
26	23	1	Tobias Chu	87	M45-49	HKG	00:28:22	02:16:50	01:23:52	04:14:49
42	38	2	Laurent Leherisse	165	M45-49	FRA	00:32:36	02:20:11	01:27:20	04:27:41
45	40	3	John Woods	915	M45-49	IRL	00:28:58	02:23:26	01:31:05	04:29:13
47	42	4	Damien Lefevre	900	M45-49	FRA	00:29:04	02:26:38	01:26:48	04:30:06
48	43	5	Roberto De Pardi	55	M45-49	CHN	00:32:58	02:20:47	01:29:46	04:30:18
59	54	6	Lorenz Lang	64	M45-49	AUT	00:28:44	02:22:14	01:36:43	04:34:49
62	57	7	Ralf Eberhardt	59	M45-49	SGP	00:31:23	02:17:28	01:38:56	04:35:21
98	91	8	Cedric Olivier Allen	115	M45-49	CHN	00:32:17	02:28:03	01:40:49	04:48:18
117	109	9	Zhanbulat Kadyrov	898	M45-49	KAZ	00:48:13	02:21:02	01:35:59	04:52:56
121	113	10	David Sims	970	M45-49	JPN	00:32:05	02:26:34	01:47:39	04:54:02

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

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