Krystian Pstrong -
Ironman 70.3 Turkey 2018
Quick facts
390/343/76Alle/Geschlecht/AK
M35-39Altersklasse
923Startnummer
POLNationalität
36:14 | 2:28:45 | 1:45:05 | 4:57:53 |
Vergleiche Krystian Pstrong mit anderen Athleten!
923 Pstrong
789 Altenberg ×
834 Geyer ×
787 Allagui ×
844 Herman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:21:34 | 00:21:34 | 01:47 min/100m | -01:39 (71.) ● | -01:39 (323.) ● | -02:04 (382.) ● |
Schwimmen | 1.9 km | 00:36:14 | 00:14:40 | 02:05 min/100m | -00:09 (104.) ● | -00:09 (472.) ● | -00:23 (573.) ● |
Schwimmen | 1.9 km | 00:36:14 | 00:36:14 | 01:54 min/100m | -01:48 (88.) ● | -01:48 (379.) ● | -02:27 (454.) ● |
Wechsel | 00:40:39 | 00:04:25 | - | -01:23 (50.) ● | -01:32 (232.) ● | -01:25 (327.) ● | |
Radfahren | 24.5 km | 01:18:09 | 00:37:30 | 39.2 km/h | -01:55 (79.) ● | -01:41 (361.) ● | -02:29 (395.) ● |
Radfahren | 27 km | 01:22:12 | 00:04:03 | 37.04 km/h | -00:17 (65.) ● | -00:15 (311.) ● | -00:21 (335.) ● |
Radfahren | 45.2 km | 01:55:17 | 00:33:05 | 33.01 km/h | -01:54 (78.) ● | -01:41 (356.) ● | -02:24 (391.) ● |
Radfahren | 66.2 km | 02:26:35 | 00:31:18 | 40.26 km/h | -01:56 (75.) ● | -01:52 (345.) ● | -02:35 (383.) ● |
Radfahren | 68.7 km | 02:30:39 | 00:04:04 | 36.89 km/h | -00:19 (64.) ● | -00:19 (286.) ● | -00:25 (314.) ● |
Radfahren | 86.8 km | 03:04:37 | 00:33:58 | 31.97 km/h | -01:52 (79.) ● | -01:41 (382.) ● | -02:29 (426.) ● |
Radfahren | 90 km | 03:09:24 | 00:04:47 | 40.14 km/h | -00:15 (81.) ● | -00:15 (369.) ● | -00:20 (419.) ● |
Radfahren | 90 km | 03:09:24 | 02:28:45 | 36.3 km/h | -08:28 (80.) ● | -07:44 (360.) ● | -11:03 (395.) ● |
Wechsel | 03:12:48 | 00:03:24 | - | -01:39 (102.) ● | -01:03 (448.) ● | -01:01 (594.) ● | |
Laufen | 3.2 km | 03:28:25 | 00:15:37 | 04:52 min/km | -00:57 (86.) ● | -00:55 (385.) ● | -01:08 (443.) ● |
Laufen | 6.4 km | 03:44:38 | 00:16:13 | 05:04 min/km | -01:06 (85.) ● | -01:05 (369.) ● | -01:17 (431.) ● |
Laufen | 6.9 km | 03:46:38 | 00:02:00 | 04:00 min/km | -00:11 (67.) ● | -00:11 (304.) ● | -00:13 (350.) ● |
Laufen | 7.3 km | 03:48:43 | 00:02:05 | 05:12 min/km | -00:09 (94.) ● | -00:09 (424.) ● | -00:10 (516.) ● |
Laufen | 10.4 km | 04:04:31 | 00:15:48 | 05:05 min/km | -01:57 (63.) ● | -01:59 (291.) ● | -02:08 (336.) ● |
Laufen | 13.6 km | 04:22:32 | 00:18:01 | 05:37 min/km | -00:23 (109.) ● | -00:27 (470.) ● | -00:36 (576.) ● |
Laufen | 14 km | 04:24:38 | 00:02:06 | 05:14 min/km | -00:12 (69.) ● | -00:12 (316.) ● | -00:13 (373.) ● |
Laufen | 14.5 km | 04:26:58 | 00:02:20 | 04:40 min/km | -00:04 (114.) ● | -00:04 (488.) ● | -00:05 (605.) ● |
Laufen | 17.6 km | 04:44:31 | 00:17:33 | 05:39 min/km | -01:00 (96.) ● | -01:09 (417.) ● | -01:16 (509.) ● |
Laufen | 20.8 km | 04:57:40 | 00:13:09 | 04:06 min/km | -01:08 (82.) ● | -01:15 (362.) ● | -01:25 (435.) ● |
Laufen | 21 km | 04:57:53 | 00:00:13 | 01:05 min/km | +00:01 (146.) ● | -00:30 (612.) ● | -00:37 (788.) ● |
Laufen | 21 km | 04:57:53 | 01:45:05 | 05:00 min/km | -07:06 (92.) ● | -07:56 (390.) ● | -09:08 (460.) ● |
Total | 112.9 km | 04:57:53 | 04:57:53 | 22.74 km/h | -20:24 (76.) ● | -20:03 (343.) ● | -25:04 (390.) ● |