Krystian Pstrong -
Ironman 70.3 Turkey 2018

Quick facts

390/343/76All/Gender/AG

M35-39Age group

923Bib number

POLNationality


36:14	2:28:45	1:45:05	4:57:53

Compare Krystian Pstrong with other athletes!

923 Pstrong

789 Altenberg ×

834 Geyer ×

787 Allagui ×

844 Herman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:34	00:21:34	01:47 min/100m	-01:39 (71.) ●	-01:39 (323.) ●	-02:04 (382.) ●
Swim	1.9 km	00:36:14	00:14:40	02:05 min/100m	-00:09 (104.) ●	-00:09 (472.) ●	-00:23 (573.) ●
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-01:48 (88.) ●	-01:48 (379.) ●	-02:27 (454.) ●
Transition		00:40:39	00:04:25	-	-01:23 (50.) ●	-01:32 (232.) ●	-01:25 (327.) ●
Bike	24.5 km	01:18:09	00:37:30	39.2 km/h	-01:55 (79.) ●	-01:41 (361.) ●	-02:29 (395.) ●
Bike	27 km	01:22:12	00:04:03	37.04 km/h	-00:17 (65.) ●	-00:15 (311.) ●	-00:21 (335.) ●
Bike	45.2 km	01:55:17	00:33:05	33.01 km/h	-01:54 (78.) ●	-01:41 (356.) ●	-02:24 (391.) ●
Bike	66.2 km	02:26:35	00:31:18	40.26 km/h	-01:56 (75.) ●	-01:52 (345.) ●	-02:35 (383.) ●
Bike	68.7 km	02:30:39	00:04:04	36.89 km/h	-00:19 (64.) ●	-00:19 (286.) ●	-00:25 (314.) ●
Bike	86.8 km	03:04:37	00:33:58	31.97 km/h	-01:52 (79.) ●	-01:41 (382.) ●	-02:29 (426.) ●
Bike	90 km	03:09:24	00:04:47	40.14 km/h	-00:15 (81.) ●	-00:15 (369.) ●	-00:20 (419.) ●
Bike	90 km	03:09:24	02:28:45	36.3 km/h	-08:28 (80.) ●	-07:44 (360.) ●	-11:03 (395.) ●
Transition		03:12:48	00:03:24	-	-01:39 (102.) ●	-01:03 (448.) ●	-01:01 (594.) ●
Run	3.2 km	03:28:25	00:15:37	04:52 min/km	-00:57 (86.) ●	-00:55 (385.) ●	-01:08 (443.) ●
Run	6.4 km	03:44:38	00:16:13	05:04 min/km	-01:06 (85.) ●	-01:05 (369.) ●	-01:17 (431.) ●
Run	6.9 km	03:46:38	00:02:00	04:00 min/km	-00:11 (67.) ●	-00:11 (304.) ●	-00:13 (350.) ●
Run	7.3 km	03:48:43	00:02:05	05:12 min/km	-00:09 (94.) ●	-00:09 (424.) ●	-00:10 (516.) ●
Run	10.4 km	04:04:31	00:15:48	05:05 min/km	-01:57 (63.) ●	-01:59 (291.) ●	-02:08 (336.) ●
Run	13.6 km	04:22:32	00:18:01	05:37 min/km	-00:23 (109.) ●	-00:27 (470.) ●	-00:36 (576.) ●
Run	14 km	04:24:38	00:02:06	05:14 min/km	-00:12 (69.) ●	-00:12 (316.) ●	-00:13 (373.) ●
Run	14.5 km	04:26:58	00:02:20	04:40 min/km	-00:04 (114.) ●	-00:04 (488.) ●	-00:05 (605.) ●
Run	17.6 km	04:44:31	00:17:33	05:39 min/km	-01:00 (96.) ●	-01:09 (417.) ●	-01:16 (509.) ●
Run	20.8 km	04:57:40	00:13:09	04:06 min/km	-01:08 (82.) ●	-01:15 (362.) ●	-01:25 (435.) ●
Run	21 km	04:57:53	00:00:13	01:05 min/km	+00:01 (146.) ●	-00:30 (612.) ●	-00:37 (788.) ●
Run	21 km	04:57:53	01:45:05	05:00 min/km	-07:06 (92.) ●	-07:56 (390.) ●	-09:08 (460.) ●
Total	112.9 km	04:57:53	04:57:53	22.74 km/h	-20:24 (76.) ●	-20:03 (343.) ●	-25:04 (390.) ●

Ovr	Gen	Div	Name	#	AG
371	328	71	Karl Hassall	843	M35-39	GBR	00:37:30	02:25:24	01:44:59	04:56:01
381	336	72	Semyon Petrakov	915	M35-39	RUS	00:32:31	02:24:03	01:52:33	04:57:01
383	338	73	Suat Eriş	828	M35-39	TUR	00:40:56	03:19:40	00:40:33	04:57:29
384	339	74	Joeran Altenberg	789	M35-39	DEU	00:34:03	02:27:40	01:46:04	04:57:29
386	341	75	Thomas Geyer	834	M35-39	DEU	00:40:25	02:27:15	01:41:07	04:57:43
390	343	76	Krystian Pstrong	923	M35-39	POL	00:36:14	02:28:45	01:45:05	04:57:53
394	346	77	Mohamed Aziz Allagui	787	M35-39	TUN	00:36:21	02:32:09	01:41:48	04:58:19
403	354	78	Denys Herman	844	M35-39	UKR	00:32:45	02:25:05	01:52:42	04:59:52
419	365	79	Dominik Piotrowski	236	M35-39	POL	00:35:48	02:27:22	01:49:56	05:01:38
420	366	80	Sergey Konov	864	M35-39	RUS	00:43:19	02:26:45	01:43:19	05:01:38