Ahmad Al-Alem -
Ironman 70.3 Turkey 2018

Quick facts

1012/815/177Alle/Geschlecht/AK

M40-44Altersklasse

984Startnummer

JORNationalität


46:10	2:53:20	2:20:18	6:11:53

Vergleiche Ahmad Al-Alem mit anderen Athleten!

984 Al-Alem

1103 Seyhan ×

1060 Kondrashin ×

253 Reynolds ×

1015 Cutulle' ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:28:23	00:28:23	02:21 min/100m	+05:22 (175.) ●	+05:10 (831.) ●	+04:45 (1025.) ●
Schwimmen	1.9 km	00:46:10	00:17:47	02:32 min/100m	+03:04 (167.) ●	+02:58 (810.) ●	+02:44 (1000.) ●
Schwimmen	1.9 km	00:46:10	00:46:10	02:25 min/100m	+08:26 (172.) ●	+08:08 (822.) ●	+07:29 (1016.) ●
Wechsel		00:51:27	00:05:17	-	-00:41 (102.) ●	-00:40 (436.) ●	-00:33 (573.) ●
Radfahren	24.5 km	01:34:02	00:42:35	34.52 km/h	+04:04 (158.) ●	+03:24 (735.) ●	+02:36 (866.) ●
Radfahren	27 km	01:38:54	00:04:52	30.82 km/h	+00:38 (171.) ●	+00:34 (803.) ●	+00:28 (966.) ●
Radfahren	45.2 km	02:16:27	00:37:33	29.08 km/h	+03:24 (160.) ●	+02:47 (727.) ●	+02:04 (850.) ●
Radfahren	66.2 km	02:53:45	00:37:18	33.78 km/h	+04:41 (169.) ●	+04:08 (781.) ●	+03:25 (931.) ●
Radfahren	68.7 km	02:58:48	00:05:03	29.7 km/h	+00:45 (174.) ●	+00:40 (816.) ●	+00:34 (984.) ●
Radfahren	86.8 km	03:39:01	00:40:13	27 km/h	+05:18 (171.) ●	+04:34 (789.) ●	+03:46 (943.) ●
Radfahren	90 km	03:44:47	00:05:46	33.29 km/h	+00:52 (177.) ●	+00:44 (810.) ●	+00:39 (987.) ●
Radfahren	90 km	03:44:47	02:53:20	31.15 km/h	+19:42 (166.) ●	+16:51 (766.) ●	+13:32 (908.) ●
Wechsel		03:51:35	00:06:48	-	+01:39 (177.) ●	+02:21 (847.) ●	+02:23 (1076.) ●
Laufen	3.2 km	04:10:44	00:19:09	05:59 min/km	+03:13 (172.) ●	+02:37 (784.) ●	+02:24 (977.) ●
Laufen	6.4 km	04:32:21	00:21:37	06:45 min/km	+04:52 (185.) ●	+04:19 (828.) ●	+04:07 (1047.) ●
Laufen	6.9 km	04:35:01	00:02:40	05:20 min/km	+00:32 (179.) ●	+00:29 (817.) ●	+00:27 (1036.) ●
Laufen	7.3 km	04:38:11	00:03:10	07:55 min/km	+01:00 (180.) ●	+00:56 (858.) ●	+00:55 (1097.) ●
Laufen	10.4 km	05:01:19	00:23:08	07:27 min/km	+05:52 (183.) ●	+05:21 (840.) ●	+05:12 (1075.) ●
Laufen	13.6 km	05:25:01	00:23:42	07:24 min/km	+05:46 (177.) ●	+05:14 (818.) ●	+05:05 (1042.) ●
Laufen	14 km	05:27:52	00:02:51	07:07 min/km	+00:36 (179.) ●	+00:33 (815.) ●	+00:32 (1038.) ●
Laufen	14.5 km	05:31:12	00:03:20	06:40 min/km	+01:00 (182.) ●	+00:56 (837.) ●	+00:55 (1077.) ●
Laufen	17.6 km	05:54:57	00:23:45	07:39 min/km	+05:36 (175.) ●	+05:03 (817.) ●	+04:56 (1042.) ●
Laufen	20.8 km	06:11:40	00:16:43	05:13 min/km	+02:42 (162.) ●	+02:19 (741.) ●	+02:09 (932.) ●
Laufen	21 km	06:11:53	00:00:13	01:05 min/km	+00:01 (132.) ●	-00:30 (625.) ●	-00:37 (801.) ●
Laufen	21 km	06:11:53	02:20:18	06:40 min/km	+31:10 (177.) ●	+27:17 (816.) ●	+26:05 (1037.) ●
Total	112.9 km	06:11:53	06:11:53	18.22 km/h	+01:00:16 (177.) ●	+53:57 (815.) ●	+48:56 (1012.) ●

Ges	Sex	Ak	Name	#	AK
973	787	172	Ali Ersin Zumrutbas	1122	M40-44	TUR	00:43:37	02:54:21	02:10:40	06:04:13
977	789	173	Volodymyr Parfonov	1090	M40-44	UKR	00:39:59	02:20:52	02:48:57	06:04:48
991	798	174	Vadim Bondar	1003	M40-44	RUS	00:47:29	03:02:04	02:02:47	06:07:25
993	800	175	Fatih Seyhan	1103	M40-44	TUR	00:48:27	02:57:12	02:07:04	06:07:54
1005	809	176	Evgeniy Kondrashin	1060	M40-44	RUS	00:45:16	02:59:57	02:11:12	06:10:11
1012	815	177	Ahmad Al-Alem	984	M40-44	JOR	00:46:10	02:53:20	02:20:18	06:11:53
1013	816	178	Simon Reynolds	253	M40-44	GBR	00:43:04	03:16:49	01:58:53	06:12:16
1016	818	179	Vincenzo Cutulle'	1015	M40-44	ITA	00:48:49	02:44:30	02:27:38	06:12:39
1017	819	180	Khachik Ambaryan	987	M40-44	RUS	00:45:04	02:57:48	02:17:15	06:12:39
1018	820	181	Tuna Özken	1382	M40-44	TUR	00:57:16	03:03:24	01:58:53	06:13:02