Ahmad Al-Alem -
Ironman 70.3 Turkey 2018
Quick facts
1012/815/177All/Gender/AG
M40-44Age group
984Bib number
JORNationality
46:10 | 2:53:20 | 2:20:18 | 6:11:53 |
Compare Ahmad Al-Alem with other athletes!
984 Al-Alem
1103 Seyhan ×
1060 Kondrashin ×
253 Reynolds ×
1015 Cutulle' ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:23 | 00:28:23 | 02:21 min/100m | +05:22 (175.) ● | +05:10 (831.) ● | +04:45 (1025.) ● |
Swim | 1.9 km | 00:46:10 | 00:17:47 | 02:32 min/100m | +03:04 (167.) ● | +02:58 (810.) ● | +02:44 (1000.) ● |
Swim | 1.9 km | 00:46:10 | 00:46:10 | 02:25 min/100m | +08:26 (172.) ● | +08:08 (822.) ● | +07:29 (1016.) ● |
Transition | 00:51:27 | 00:05:17 | - | -00:41 (102.) ● | -00:40 (436.) ● | -00:33 (573.) ● | |
Bike | 24.5 km | 01:34:02 | 00:42:35 | 34.52 km/h | +04:04 (158.) ● | +03:24 (735.) ● | +02:36 (866.) ● |
Bike | 27 km | 01:38:54 | 00:04:52 | 30.82 km/h | +00:38 (171.) ● | +00:34 (803.) ● | +00:28 (966.) ● |
Bike | 45.2 km | 02:16:27 | 00:37:33 | 29.08 km/h | +03:24 (160.) ● | +02:47 (727.) ● | +02:04 (850.) ● |
Bike | 66.2 km | 02:53:45 | 00:37:18 | 33.78 km/h | +04:41 (169.) ● | +04:08 (781.) ● | +03:25 (931.) ● |
Bike | 68.7 km | 02:58:48 | 00:05:03 | 29.7 km/h | +00:45 (174.) ● | +00:40 (816.) ● | +00:34 (984.) ● |
Bike | 86.8 km | 03:39:01 | 00:40:13 | 27 km/h | +05:18 (171.) ● | +04:34 (789.) ● | +03:46 (943.) ● |
Bike | 90 km | 03:44:47 | 00:05:46 | 33.29 km/h | +00:52 (177.) ● | +00:44 (810.) ● | +00:39 (987.) ● |
Bike | 90 km | 03:44:47 | 02:53:20 | 31.15 km/h | +19:42 (166.) ● | +16:51 (766.) ● | +13:32 (908.) ● |
Transition | 03:51:35 | 00:06:48 | - | +01:39 (177.) ● | +02:21 (847.) ● | +02:23 (1076.) ● | |
Run | 3.2 km | 04:10:44 | 00:19:09 | 05:59 min/km | +03:13 (172.) ● | +02:37 (784.) ● | +02:24 (977.) ● |
Run | 6.4 km | 04:32:21 | 00:21:37 | 06:45 min/km | +04:52 (185.) ● | +04:19 (828.) ● | +04:07 (1047.) ● |
Run | 6.9 km | 04:35:01 | 00:02:40 | 05:20 min/km | +00:32 (179.) ● | +00:29 (817.) ● | +00:27 (1036.) ● |
Run | 7.3 km | 04:38:11 | 00:03:10 | 07:55 min/km | +01:00 (180.) ● | +00:56 (858.) ● | +00:55 (1097.) ● |
Run | 10.4 km | 05:01:19 | 00:23:08 | 07:27 min/km | +05:52 (183.) ● | +05:21 (840.) ● | +05:12 (1075.) ● |
Run | 13.6 km | 05:25:01 | 00:23:42 | 07:24 min/km | +05:46 (177.) ● | +05:14 (818.) ● | +05:05 (1042.) ● |
Run | 14 km | 05:27:52 | 00:02:51 | 07:07 min/km | +00:36 (179.) ● | +00:33 (815.) ● | +00:32 (1038.) ● |
Run | 14.5 km | 05:31:12 | 00:03:20 | 06:40 min/km | +01:00 (182.) ● | +00:56 (837.) ● | +00:55 (1077.) ● |
Run | 17.6 km | 05:54:57 | 00:23:45 | 07:39 min/km | +05:36 (175.) ● | +05:03 (817.) ● | +04:56 (1042.) ● |
Run | 20.8 km | 06:11:40 | 00:16:43 | 05:13 min/km | +02:42 (162.) ● | +02:19 (741.) ● | +02:09 (932.) ● |
Run | 21 km | 06:11:53 | 00:00:13 | 01:05 min/km | +00:01 (132.) ● | -00:30 (625.) ● | -00:37 (801.) ● |
Run | 21 km | 06:11:53 | 02:20:18 | 06:40 min/km | +31:10 (177.) ● | +27:17 (816.) ● | +26:05 (1037.) ● |
Total | 112.9 km | 06:11:53 | 06:11:53 | 18.22 km/h | +01:00:16 (177.) ● | +53:57 (815.) ● | +48:56 (1012.) ● |