Yat Fai Lau -
Ironman 70.3 Waco 2018
Quick facts
1432/990/180Alle/Geschlecht/AK
M35-39Altersklasse
2433Startnummer
USANationalität
3:04:13 | 2:55:06 | 6:05:39 |
Vergleiche Yat Fai Lau mit anderen Athleten!
2433 Lau
2434 Lewis ×
826 Ramirez ×
2446 Mavis ×
2488 Seelman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 32.2 km | 01:02:03 | 01:02:03 | 31.14 km/h | +02:00 (155.) ● | +02:05 (809.) ● | -00:07 (1041.) ● |
Radfahren | 48.3 km | 01:32:35 | 00:30:32 | 31.64 km/h | +00:48 (147.) ● | +00:34 (755.) ● | -00:39 (926.) ● |
Radfahren | 64.4 km | 02:03:56 | 00:31:21 | 30.81 km/h | +01:02 (151.) ● | +00:53 (795.) ● | -00:17 (1010.) ● |
Radfahren | 90.1 km | 03:04:13 | 01:00:17 | 25.58 km/h | +08:02 (199.) ● | +08:02 (1067.) ● | +06:08 (1624.) ● |
Radfahren | 90.1 km | 03:04:13 | 03:04:13 | 29.35 km/h | +11:52 (173.) ● | +11:34 (903.) ● | +05:05 (1224.) ● |
Wechsel | 03:10:33 | 00:06:20 | - | +00:43 (156.) ● | +00:39 (828.) ● | +00:29 (1298.) ● | |
Laufen | 2.5 km | 03:33:26 | 00:22:53 | 09:09 min/km | +07:10 (219.) ● | +07:02 (1185.) ● | +06:24 (1929.) ● |
Laufen | 4.4 km | 03:49:45 | 00:16:19 | 08:35 min/km | +02:34 (177.) ● | +02:25 (964.) ● | +01:51 (1468.) ● |
Laufen | 6.4 km | 04:04:08 | 00:14:23 | 07:11 min/km | +02:08 (174.) ● | +02:01 (950.) ● | +01:34 (1465.) ● |
Laufen | 8.4 km | 04:18:18 | 00:14:10 | 07:05 min/km | +01:56 (170.) ● | +01:50 (915.) ● | +01:23 (1405.) ● |
Laufen | 10.6 km | 04:37:10 | 00:18:52 | 08:34 min/km | +03:46 (195.) ● | +03:32 (1027.) ● | +03:01 (1632.) ● |
Laufen | 13.2 km | 04:59:17 | 00:22:07 | 08:30 min/km | +04:12 (189.) ● | +03:58 (1010.) ● | +03:30 (1633.) ● |
Laufen | 15.1 km | 05:17:41 | 00:18:24 | 09:41 min/km | +02:38 (176.) ● | +02:27 (926.) ● | +02:05 (1463.) ● |
Laufen | 17.1 km | 05:34:11 | 00:16:30 | 08:14 min/km | +02:47 (183.) ● | +02:32 (964.) ● | +02:15 (1553.) ● |
Laufen | 19 km | 05:48:58 | 00:14:47 | 07:46 min/km | +01:28 (159.) ● | +01:11 (807.) ● | +00:57 (1277.) ● |
Laufen | 21.1 km | 06:05:39 | 00:16:41 | 07:56 min/km | +01:24 (152.) ● | +01:02 (785.) ● | +00:43 (1225.) ● |
Laufen | 21.1 km | 06:05:39 | 02:55:06 | 08:17 min/km | +30:03 (180.) ● | +28:00 (970.) ● | +23:43 (1528.) ● |
Total | 111.2 km | 06:05:39 | 06:05:39 | 18.25 km/h | +42:38 (180.) ● | +40:13 (990.) ● | +29:17 (1432.) ● |