Nestor Makris -
Ironman 70.3 Waco 2018
Quick facts
1819/1196/215Alle/Geschlecht/AK
M35-39Altersklasse
2438Startnummer
USANationalität
3:21:51 | 3:09:02 | 6:40:05 |
Vergleiche Nestor Makris mit anderen Athleten!
2438 Makris
2405 Goodson ×
128 Grandstaff ×
456 Price ×
2396 Espinoza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 32.2 km | 01:09:56 | 01:09:56 | 27.63 km/h | +09:53 (212.) ● | +09:58 (1155.) ● | +07:46 (1765.) ● |
Radfahren | 48.3 km | 01:42:02 | 00:32:06 | 30.09 km/h | +02:22 (186.) ● | +02:08 (953.) ● | +00:55 (1257.) ● |
Radfahren | 64.4 km | 02:16:55 | 00:34:53 | 27.69 km/h | +04:34 (205.) ● | +04:25 (1092.) ● | +03:15 (1624.) ● |
Radfahren | 90.1 km | 03:21:51 | 01:04:56 | 23.75 km/h | +12:41 (214.) ● | +12:41 (1168.) ● | +10:47 (1871.) ● |
Radfahren | 90.1 km | 03:21:51 | 03:21:51 | 26.78 km/h | +29:30 (208.) ● | +29:12 (1132.) ● | +22:43 (1727.) ● |
Wechsel | 03:31:03 | 00:09:12 | - | +03:35 (209.) ● | +03:31 (1138.) ● | +03:21 (1866.) ● | |
Laufen | 2.5 km | 03:54:20 | 00:23:17 | 09:18 min/km | +07:34 (221.) ● | +07:26 (1191.) ● | +06:48 (1942.) ● |
Laufen | 4.4 km | 04:12:43 | 00:18:23 | 09:40 min/km | +04:38 (210.) ● | +04:29 (1119.) ● | +03:55 (1786.) ● |
Laufen | 6.4 km | 04:27:42 | 00:14:59 | 07:29 min/km | +02:44 (189.) ● | +02:37 (1014.) ● | +02:10 (1594.) ● |
Laufen | 8.4 km | 04:43:52 | 00:16:10 | 08:05 min/km | +03:56 (209.) ● | +03:50 (1105.) ● | +03:23 (1776.) ● |
Laufen | 10.6 km | 05:03:36 | 00:19:44 | 08:58 min/km | +04:38 (206.) ● | +04:24 (1088.) ● | +03:53 (1750.) ● |
Laufen | 13.2 km | 05:25:51 | 00:22:15 | 08:33 min/km | +04:20 (193.) ● | +04:06 (1022.) ● | +03:38 (1653.) ● |
Laufen | 15.1 km | 05:44:47 | 00:18:56 | 09:57 min/km | +03:10 (183.) ● | +02:59 (974.) ● | +02:37 (1560.) ● |
Laufen | 17.1 km | 06:02:54 | 00:18:07 | 09:03 min/km | +04:24 (209.) ● | +04:09 (1102.) ● | +03:52 (1808.) ● |
Laufen | 19 km | 06:20:05 | 00:17:11 | 09:02 min/km | +03:52 (202.) ● | +03:35 (1060.) ● | +03:21 (1741.) ● |
Laufen | 21.1 km | 06:40:05 | 00:20:00 | 09:31 min/km | +04:43 (207.) ● | +04:21 (1072.) ● | +04:02 (1757.) ● |
Laufen | 21.1 km | 06:40:05 | 03:09:02 | 08:57 min/km | +43:59 (208.) ● | +41:56 (1104.) ● | +37:39 (1797.) ● |
Total | 111.2 km | 06:40:05 | 06:40:05 | 16.68 km/h | +01:17:04 (215.) ● | +01:14:39 (1196.) ● | +01:03:43 (1819.) ● |