aidiagnostics

Ad

Nestor Makris -
Ironman 70.3 Waco 2018

Quick facts

1819/1196/215All/Gender/AG

M35-39Age group

2438Bib number

USANationality


3:21:51	3:09:02	6:40:05

aidiagnostics

Ad

Compare Nestor Makris with other athletes!

2438 Makris

2405 Goodson ×

128 Grandstaff ×

456 Price ×

2396 Espinoza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	01:09:56	01:09:56	27.63 km/h	+09:53 (212.) ●	+09:58 (1155.) ●	+07:46 (1765.) ●
Bike	48.3 km	01:42:02	00:32:06	30.09 km/h	+02:22 (186.) ●	+02:08 (953.) ●	+00:55 (1257.) ●
Bike	64.4 km	02:16:55	00:34:53	27.69 km/h	+04:34 (205.) ●	+04:25 (1092.) ●	+03:15 (1624.) ●
Bike	90.1 km	03:21:51	01:04:56	23.75 km/h	+12:41 (214.) ●	+12:41 (1168.) ●	+10:47 (1871.) ●
Bike	90.1 km	03:21:51	03:21:51	26.78 km/h	+29:30 (208.) ●	+29:12 (1132.) ●	+22:43 (1727.) ●
Transition		03:31:03	00:09:12	-	+03:35 (209.) ●	+03:31 (1138.) ●	+03:21 (1866.) ●
Run	2.5 km	03:54:20	00:23:17	09:18 min/km	+07:34 (221.) ●	+07:26 (1191.) ●	+06:48 (1942.) ●
Run	4.4 km	04:12:43	00:18:23	09:40 min/km	+04:38 (210.) ●	+04:29 (1119.) ●	+03:55 (1786.) ●
Run	6.4 km	04:27:42	00:14:59	07:29 min/km	+02:44 (189.) ●	+02:37 (1014.) ●	+02:10 (1594.) ●
Run	8.4 km	04:43:52	00:16:10	08:05 min/km	+03:56 (209.) ●	+03:50 (1105.) ●	+03:23 (1776.) ●
Run	10.6 km	05:03:36	00:19:44	08:58 min/km	+04:38 (206.) ●	+04:24 (1088.) ●	+03:53 (1750.) ●
Run	13.2 km	05:25:51	00:22:15	08:33 min/km	+04:20 (193.) ●	+04:06 (1022.) ●	+03:38 (1653.) ●
Run	15.1 km	05:44:47	00:18:56	09:57 min/km	+03:10 (183.) ●	+02:59 (974.) ●	+02:37 (1560.) ●
Run	17.1 km	06:02:54	00:18:07	09:03 min/km	+04:24 (209.) ●	+04:09 (1102.) ●	+03:52 (1808.) ●
Run	19 km	06:20:05	00:17:11	09:02 min/km	+03:52 (202.) ●	+03:35 (1060.) ●	+03:21 (1741.) ●
Run	21.1 km	06:40:05	00:20:00	09:31 min/km	+04:43 (207.) ●	+04:21 (1072.) ●	+04:02 (1757.) ●
Run	21.1 km	06:40:05	03:09:02	08:57 min/km	+43:59 (208.) ●	+41:56 (1104.) ●	+37:39 (1797.) ●
Total	111.2 km	06:40:05	06:40:05	16.68 km/h	+01:17:04 (215.) ●	+01:14:39 (1196.) ●	+01:03:43 (1819.) ●

Ovr	Gen	Div	Name	#	AG
1752	1165	210	Jason Pennington	2470	M35-39	USA	03:39:08	02:43:29	06:33:08
1783	1179	211	Chris Oliver	2465	M35-39	USA	02:58:15	03:25:56	06:36:06
1793	1185	212	Zachary Moore	2457	M35-39	USA	03:28:06	03:03:43	06:37:10
1809	1194	213	Joseph Goodson	2405	M35-39	USA	03:17:03	03:16:00	06:39:13
1810	1195	214	Brad Grandstaff	128	M35-39	USA	03:15:11	03:16:14	06:39:24
1819	1196	215	Nestor Makris	2438	M35-39	USA	03:21:51	03:09:02	06:40:05
1853	1211	216	Chase Price	456	M35-39	USA	03:24:27	03:14:37	06:43:49
1870	1215	217	Andrew Espinoza	2396	M35-39	USA	03:49:26	02:47:09	06:45:59
1879	1221	218	Alan Fogarasi	2399	M35-39	USA	03:29:24	03:09:37	06:46:54
1893	1225	219	Timothy Trimbur	2505	M35-39	USA	03:25:32	03:14:56	06:49:28

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read