John Lauer -
Ironman 70.3 Waco 2018
Quick facts
474/383/70Alle/Geschlecht/AK
M45-49Altersklasse
605Startnummer
USANationalität
2:49:17 | 2:01:57 | 4:57:21 |
Vergleiche John Lauer mit anderen Athleten!
605 Lauer
611 Mayer ×
1445 Storrs ×
1066 Joyce ×
92 Pillette ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 32.2 km | 00:59:12 | 00:59:12 | 32.64 km/h | -00:30 (122.) ● | -00:46 (590.) ● | -02:58 (718.) ● |
Radfahren | 48.3 km | 01:28:31 | 00:29:19 | 32.95 km/h | -01:06 (104.) ● | -00:39 (556.) ● | -01:52 (645.) ● |
Radfahren | 64.4 km | 01:58:51 | 00:30:20 | 31.85 km/h | -00:18 (130.) ● | -00:08 (657.) ● | -01:18 (801.) ● |
Radfahren | 90.1 km | 02:49:17 | 00:50:26 | 30.58 km/h | -01:35 (118.) ● | -01:49 (564.) ● | -03:43 (691.) ● |
Radfahren | 90.1 km | 02:49:17 | 02:49:17 | 31.93 km/h | -03:29 (116.) ● | -03:22 (576.) ● | -09:51 (701.) ● |
Wechsel | 02:55:24 | 00:06:07 | - | +00:16 (146.) ● | +00:26 (789.) ● | +00:16 (1228.) ● | |
Laufen | 2.5 km | 03:08:35 | 00:13:11 | 05:16 min/km | -03:03 (42.) ● | -02:40 (276.) ● | -03:18 (344.) ● |
Laufen | 4.4 km | 03:19:32 | 00:10:57 | 05:45 min/km | -03:06 (32.) ● | -02:57 (215.) ● | -03:31 (273.) ● |
Laufen | 6.4 km | 03:29:28 | 00:09:56 | 04:58 min/km | -02:36 (38.) ● | -02:26 (243.) ● | -02:53 (307.) ● |
Laufen | 8.4 km | 03:39:49 | 00:10:21 | 05:10 min/km | -02:06 (58.) ● | -01:59 (341.) ● | -02:26 (445.) ● |
Laufen | 10.6 km | 03:52:52 | 00:13:03 | 05:55 min/km | -02:31 (63.) ● | -02:17 (349.) ● | -02:48 (468.) ● |
Laufen | 13.2 km | 04:07:41 | 00:14:49 | 05:41 min/km | -03:31 (50.) ● | -03:20 (291.) ● | -03:48 (392.) ● |
Laufen | 15.1 km | 04:20:30 | 00:12:49 | 06:44 min/km | -03:14 (43.) ● | -03:08 (260.) ● | -03:30 (355.) ● |
Laufen | 17.1 km | 04:31:52 | 00:11:22 | 05:40 min/km | -02:39 (47.) ● | -02:36 (284.) ● | -02:53 (386.) ● |
Laufen | 19 km | 04:43:39 | 00:11:47 | 06:12 min/km | -01:59 (72.) ● | -01:49 (390.) ● | -02:03 (556.) ● |
Laufen | 21.1 km | 04:57:21 | 00:13:42 | 06:31 min/km | -02:13 (73.) ● | -01:57 (407.) ● | -02:16 (573.) ● |
Laufen | 21.1 km | 04:57:21 | 02:01:57 | 05:46 min/km | -26:58 (47.) ● | -25:09 (290.) ● | -29:26 (390.) ● |
Total | 111.2 km | 04:57:21 | 04:57:21 | 22.44 km/h | -30:11 (70.) ● | -28:05 (383.) ● | -39:01 (474.) ● |