aidiagnostics

Ad

John Lauer -
Ironman 70.3 Waco 2018

Quick facts

474/383/70All/Gender/AG

M45-49Age group

605Bib number

USANationality


2:49:17	2:01:57	4:57:21

aidiagnostics

Ad

Compare John Lauer with other athletes!

605 Lauer

611 Mayer ×

1445 Storrs ×

1066 Joyce ×

92 Pillette ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	00:59:12	00:59:12	32.64 km/h	-00:30 (122.) ●	-00:46 (590.) ●	-02:58 (718.) ●
Bike	48.3 km	01:28:31	00:29:19	32.95 km/h	-01:06 (104.) ●	-00:39 (556.) ●	-01:52 (645.) ●
Bike	64.4 km	01:58:51	00:30:20	31.85 km/h	-00:18 (130.) ●	-00:08 (657.) ●	-01:18 (801.) ●
Bike	90.1 km	02:49:17	00:50:26	30.58 km/h	-01:35 (118.) ●	-01:49 (564.) ●	-03:43 (691.) ●
Bike	90.1 km	02:49:17	02:49:17	31.93 km/h	-03:29 (116.) ●	-03:22 (576.) ●	-09:51 (701.) ●
Transition		02:55:24	00:06:07	-	+00:16 (146.) ●	+00:26 (789.) ●	+00:16 (1228.) ●
Run	2.5 km	03:08:35	00:13:11	05:16 min/km	-03:03 (42.) ●	-02:40 (276.) ●	-03:18 (344.) ●
Run	4.4 km	03:19:32	00:10:57	05:45 min/km	-03:06 (32.) ●	-02:57 (215.) ●	-03:31 (273.) ●
Run	6.4 km	03:29:28	00:09:56	04:58 min/km	-02:36 (38.) ●	-02:26 (243.) ●	-02:53 (307.) ●
Run	8.4 km	03:39:49	00:10:21	05:10 min/km	-02:06 (58.) ●	-01:59 (341.) ●	-02:26 (445.) ●
Run	10.6 km	03:52:52	00:13:03	05:55 min/km	-02:31 (63.) ●	-02:17 (349.) ●	-02:48 (468.) ●
Run	13.2 km	04:07:41	00:14:49	05:41 min/km	-03:31 (50.) ●	-03:20 (291.) ●	-03:48 (392.) ●
Run	15.1 km	04:20:30	00:12:49	06:44 min/km	-03:14 (43.) ●	-03:08 (260.) ●	-03:30 (355.) ●
Run	17.1 km	04:31:52	00:11:22	05:40 min/km	-02:39 (47.) ●	-02:36 (284.) ●	-02:53 (386.) ●
Run	19 km	04:43:39	00:11:47	06:12 min/km	-01:59 (72.) ●	-01:49 (390.) ●	-02:03 (556.) ●
Run	21.1 km	04:57:21	00:13:42	06:31 min/km	-02:13 (73.) ●	-01:57 (407.) ●	-02:16 (573.) ●
Run	21.1 km	04:57:21	02:01:57	05:46 min/km	-26:58 (47.) ●	-25:09 (290.) ●	-29:26 (390.) ●
Total	111.2 km	04:57:21	04:57:21	22.44 km/h	-30:11 (70.) ●	-28:05 (383.) ●	-39:01 (474.) ●

Ovr	Gen	Div	Name	#	AG
451	367	65	Stephen Clouthier	1120	M45-49	USA	02:29:58	02:21:29	04:55:26
452	368	66	Scott Ziegler	1476	M45-49	USA	02:50:25	01:58:51	04:55:39
455	371	67	Thomas Blassingame	1302	M45-49	USA	02:32:37	02:20:19	04:55:50
463	375	68	Scott Mayer	611	M45-49	USA	02:52:40	01:58:45	04:56:17
472	381	69	Trevor Storrs	1445	M45-49	USA	02:35:43	02:18:13	04:57:10
474	383	70	John Lauer	605	M45-49	USA	02:49:17	02:01:57	04:57:21
477	385	71	Duane Joyce	1066	M45-49	USA	02:42:43	02:10:21	04:57:35
483	391	72	Justin Pillette	92	M45-49	USA	02:42:06	02:10:10	04:58:05
486	393	73	Archie Salters	536	M45-49	USA	02:38:31	02:14:12	04:58:20
490	397	74	Mark Libardoni	308	M45-49	USA	02:50:55	02:02:00	04:58:37

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read