John McGowan -
Ironman 70.3 Waco 2018
Quick facts
1416/977/184Alle/Geschlecht/AK
M45-49Altersklasse
637Startnummer
USANationalität
3:10:57 | 2:47:35 | 6:04:55 |
Vergleiche John McGowan mit anderen Athleten!
637 McGowan
1434 Robles ×
612 Garza ×
635 Burnett ×
1300 Biland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 32.2 km | 01:06:40 | 01:06:40 | 28.98 km/h | +06:58 (207.) ● | +06:42 (1050.) ● | +04:30 (1494.) ● |
Radfahren | 48.3 km | 01:40:46 | 00:34:06 | 28.33 km/h | +03:41 (204.) ● | +04:08 (1101.) ● | +02:55 (1601.) ● |
Radfahren | 64.4 km | 02:14:44 | 00:33:58 | 28.44 km/h | +03:20 (197.) ● | +03:30 (1037.) ● | +02:20 (1485.) ● |
Radfahren | 90.1 km | 03:10:57 | 00:56:13 | 27.43 km/h | +04:12 (180.) ● | +03:58 (896.) ● | +02:04 (1271.) ● |
Radfahren | 90.1 km | 03:10:57 | 03:10:57 | 28.31 km/h | +18:11 (197.) ● | +18:18 (1010.) ● | +11:49 (1438.) ● |
Wechsel | 03:17:20 | 00:06:23 | - | +00:32 (154.) ● | +00:42 (839.) ● | +00:32 (1314.) ● | |
Laufen | 2.5 km | 03:33:31 | 00:16:11 | 06:28 min/km | -00:03 (136.) ● | +00:20 (733.) ● | -00:18 (1046.) ● |
Laufen | 4.4 km | 03:47:49 | 00:14:18 | 07:31 min/km | +00:15 (136.) ● | +00:24 (715.) ● | -00:10 (1019.) ● |
Laufen | 6.4 km | 04:00:42 | 00:12:53 | 06:26 min/km | +00:21 (143.) ● | +00:31 (744.) ● | +00:04 (1071.) ● |
Laufen | 8.4 km | 04:14:08 | 00:13:26 | 06:43 min/km | +00:59 (157.) ● | +01:06 (821.) ● | +00:39 (1235.) ● |
Laufen | 10.6 km | 04:31:04 | 00:16:56 | 07:41 min/km | +01:22 (162.) ● | +01:36 (847.) ● | +01:05 (1276.) ● |
Laufen | 13.2 km | 04:52:10 | 00:21:06 | 08:06 min/km | +02:46 (174.) ● | +02:57 (918.) ● | +02:29 (1444.) ● |
Laufen | 15.1 km | 05:12:04 | 00:19:54 | 10:28 min/km | +03:51 (209.) ● | +03:57 (1052.) ● | +03:35 (1719.) ● |
Laufen | 17.1 km | 05:29:45 | 00:17:41 | 08:50 min/km | +03:40 (210.) ● | +03:43 (1069.) ● | +03:26 (1754.) ● |
Laufen | 19 km | 05:46:15 | 00:16:30 | 08:41 min/km | +02:44 (188.) ● | +02:54 (991.) ● | +02:40 (1614.) ● |
Laufen | 21.1 km | 06:04:55 | 00:18:40 | 08:53 min/km | +02:45 (187.) ● | +03:01 (988.) ● | +02:42 (1596.) ● |
Laufen | 21.1 km | 06:04:55 | 02:47:35 | 07:56 min/km | +18:40 (172.) ● | +20:29 (891.) ● | +16:12 (1379.) ● |
Total | 111.2 km | 06:04:55 | 06:04:55 | 18.28 km/h | +37:23 (184.) ● | +39:29 (977.) ● | +28:33 (1416.) ● |