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John McGowan -
Ironman 70.3 Waco 2018

Quick facts

1416/977/184All/Gender/AG

M45-49Age group

637Bib number

USANationality


3:10:57	2:47:35	6:04:55

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Compare John McGowan with other athletes!

637 McGowan

1434 Robles ×

612 Garza ×

635 Burnett ×

1300 Biland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	01:06:40	01:06:40	28.98 km/h	+06:58 (207.) ●	+06:42 (1050.) ●	+04:30 (1494.) ●
Bike	48.3 km	01:40:46	00:34:06	28.33 km/h	+03:41 (204.) ●	+04:08 (1101.) ●	+02:55 (1601.) ●
Bike	64.4 km	02:14:44	00:33:58	28.44 km/h	+03:20 (197.) ●	+03:30 (1037.) ●	+02:20 (1485.) ●
Bike	90.1 km	03:10:57	00:56:13	27.43 km/h	+04:12 (180.) ●	+03:58 (896.) ●	+02:04 (1271.) ●
Bike	90.1 km	03:10:57	03:10:57	28.31 km/h	+18:11 (197.) ●	+18:18 (1010.) ●	+11:49 (1438.) ●
Transition		03:17:20	00:06:23	-	+00:32 (154.) ●	+00:42 (839.) ●	+00:32 (1314.) ●
Run	2.5 km	03:33:31	00:16:11	06:28 min/km	-00:03 (136.) ●	+00:20 (733.) ●	-00:18 (1046.) ●
Run	4.4 km	03:47:49	00:14:18	07:31 min/km	+00:15 (136.) ●	+00:24 (715.) ●	-00:10 (1019.) ●
Run	6.4 km	04:00:42	00:12:53	06:26 min/km	+00:21 (143.) ●	+00:31 (744.) ●	+00:04 (1071.) ●
Run	8.4 km	04:14:08	00:13:26	06:43 min/km	+00:59 (157.) ●	+01:06 (821.) ●	+00:39 (1235.) ●
Run	10.6 km	04:31:04	00:16:56	07:41 min/km	+01:22 (162.) ●	+01:36 (847.) ●	+01:05 (1276.) ●
Run	13.2 km	04:52:10	00:21:06	08:06 min/km	+02:46 (174.) ●	+02:57 (918.) ●	+02:29 (1444.) ●
Run	15.1 km	05:12:04	00:19:54	10:28 min/km	+03:51 (209.) ●	+03:57 (1052.) ●	+03:35 (1719.) ●
Run	17.1 km	05:29:45	00:17:41	08:50 min/km	+03:40 (210.) ●	+03:43 (1069.) ●	+03:26 (1754.) ●
Run	19 km	05:46:15	00:16:30	08:41 min/km	+02:44 (188.) ●	+02:54 (991.) ●	+02:40 (1614.) ●
Run	21.1 km	06:04:55	00:18:40	08:53 min/km	+02:45 (187.) ●	+03:01 (988.) ●	+02:42 (1596.) ●
Run	21.1 km	06:04:55	02:47:35	07:56 min/km	+18:40 (172.) ●	+20:29 (891.) ●	+16:12 (1379.) ●
Total	111.2 km	06:04:55	06:04:55	18.28 km/h	+37:23 (184.) ●	+39:29 (977.) ●	+28:33 (1416.) ●

Ovr	Gen	Div	Name	#	AG
1338	945	179	Ken Alexander	1151	M45-49	USA	03:00:57	02:51:58	06:00:18
1390	967	180	Brett Moore	952	M45-49	USA	02:55:23	03:02:27	06:03:39
1393	969	181	Jhemil Montalbo	1411	M45-49	PHL	02:55:43	03:02:10	06:03:44
1408	972	182	Alberto Robles	1434	M45-49	USA	03:15:48	02:42:18	06:04:29
1413	975	183	Ed Garza	612	M45-49	USA	03:20:52	02:37:13	06:04:49
1416	977	184	John McGowan	637	M45-49	USA	03:10:57	02:47:35	06:04:55
1417	978	185	Kevin Burnett	635	M45-49	SWE	03:29:39	02:26:51	06:04:56
1431	989	186	Joe Biland	1300	M45-49	USA	02:57:40	03:01:57	06:05:35
1442	995	187	Chris Ripoll	1433	M45-49	USA	03:02:19	02:53:14	06:06:51
1446	997	188	Derek Lester	1395	M45-49	USA	03:14:21	02:43:06	06:07:12

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

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