Shannon Frost -
Ironman 70.3 Waco 2018
Quick facts
1916/683/119Alle/Geschlecht/AK
F35-39Altersklasse
814Startnummer
USANationalität
3:17:39 | 3:29:44 | 6:53:44 |
Vergleiche Shannon Frost mit anderen Athleten!
814 Frost
1248 Packer ×
1190 Combs ×
772 Ruiz ×
1221 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 32.2 km | 01:07:55 | 01:07:55 | 28.45 km/h | +02:45 (87.) ● | +02:29 (490.) ● | +05:45 (1605.) ● |
Radfahren | 48.3 km | 01:42:04 | 00:34:09 | 28.29 km/h | +01:18 (82.) ● | +01:07 (477.) ● | +02:58 (1608.) ● |
Radfahren | 64.4 km | 02:16:48 | 00:34:44 | 27.81 km/h | +01:44 (91.) ● | +01:19 (489.) ● | +03:06 (1601.) ● |
Radfahren | 90.1 km | 03:17:39 | 01:00:51 | 25.34 km/h | +04:45 (99.) ● | +03:52 (553.) ● | +06:42 (1662.) ● |
Radfahren | 90.1 km | 03:17:39 | 03:17:39 | 27.35 km/h | +10:32 (93.) ● | +08:47 (516.) ● | +18:31 (1639.) ● |
Wechsel | 03:24:00 | 00:06:21 | - | +00:29 (88.) ● | +00:04 (423.) ● | +00:30 (1300.) ● | |
Laufen | 2.5 km | 03:42:24 | 00:18:24 | 07:21 min/km | +01:25 (92.) ● | +00:50 (464.) ● | +01:55 (1485.) ● |
Laufen | 4.4 km | 03:58:28 | 00:16:04 | 08:27 min/km | +01:03 (86.) ● | +00:38 (436.) ● | +01:36 (1413.) ● |
Laufen | 6.4 km | 04:12:31 | 00:14:03 | 07:01 min/km | +00:43 (83.) ● | +00:29 (442.) ● | +01:14 (1396.) ● |
Laufen | 8.4 km | 04:31:24 | 00:18:53 | 09:26 min/km | +05:35 (127.) ● | +05:21 (732.) ● | +06:06 (1994.) ● |
Laufen | 10.6 km | 04:57:16 | 00:25:52 | 11:45 min/km | +09:24 (131.) ● | +09:08 (752.) ● | +10:01 (2034.) ● |
Laufen | 13.2 km | 05:22:11 | 00:24:55 | 09:35 min/km | +05:57 (121.) ● | +05:30 (696.) ● | +06:18 (1897.) ● |
Laufen | 15.1 km | 05:46:37 | 00:24:26 | 12:51 min/km | +07:52 (131.) ● | +07:29 (748.) ● | +08:07 (2017.) ● |
Laufen | 17.1 km | 06:10:17 | 00:23:40 | 11:49 min/km | +09:06 (130.) ● | +08:54 (749.) ● | +09:25 (2025.) ● |
Laufen | 19 km | 06:29:15 | 00:18:58 | 09:58 min/km | +04:52 (123.) ● | +04:43 (712.) ● | +05:08 (1927.) ● |
Laufen | 21.1 km | 06:53:44 | 00:24:29 | 11:39 min/km | +08:22 (129.) ● | +08:00 (742.) ● | +08:31 (2012.) ● |
Laufen | 21.1 km | 06:53:44 | 03:29:44 | 09:56 min/km | +54:19 (124.) ● | +51:02 (719.) ● | +58:21 (1972.) ● |
Total | 111.2 km | 06:53:44 | 06:53:44 | 16.13 km/h | +01:05:20 (119.) ● | +59:53 (683.) ● | +01:17:22 (1916.) ● |