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Shannon Frost -
Ironman 70.3 Waco 2018

  Quick facts

1916/683/119All/Gender/AG

F35-39Age group

814Bib number

USANationality

3:17:393:29:44 6:53:44
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  Compare Shannon Frost with other athletes!

814 Frost
1248 Packer × 
1190 Combs × 
772 Ruiz × 
1221 Kelly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 01:07:55 01:07:5528.45 km/h+02:45 (87.) ●+02:29 (490.) ●+05:45 (1605.) ●
Bike48.3 km 01:42:04 00:34:0928.29 km/h+01:18 (82.) ●+01:07 (477.) ●+02:58 (1608.) ●
Bike64.4 km 02:16:48 00:34:4427.81 km/h+01:44 (91.) ●+01:19 (489.) ●+03:06 (1601.) ●
Bike90.1 km 03:17:39 01:00:5125.34 km/h+04:45 (99.) ●+03:52 (553.) ●+06:42 (1662.) ●
Bike90.1 km 03:17:39 03:17:3927.35 km/h+10:32 (93.) ●+08:47 (516.) ●+18:31 (1639.) ●
Transition 03:24:00 00:06:21 - +00:29 (88.) ●+00:04 (423.) ●+00:30 (1300.) ●
Run2.5 km 03:42:24 00:18:2407:21 min/km+01:25 (92.) ●+00:50 (464.) ●+01:55 (1485.) ●
Run4.4 km 03:58:28 00:16:0408:27 min/km+01:03 (86.) ●+00:38 (436.) ●+01:36 (1413.) ●
Run6.4 km 04:12:31 00:14:0307:01 min/km+00:43 (83.) ●+00:29 (442.) ●+01:14 (1396.) ●
Run8.4 km 04:31:24 00:18:5309:26 min/km+05:35 (127.) ●+05:21 (732.) ●+06:06 (1994.) ●
Run10.6 km 04:57:16 00:25:5211:45 min/km+09:24 (131.) ●+09:08 (752.) ●+10:01 (2034.) ●
Run13.2 km 05:22:11 00:24:5509:35 min/km+05:57 (121.) ●+05:30 (696.) ●+06:18 (1897.) ●
Run15.1 km 05:46:37 00:24:2612:51 min/km+07:52 (131.) ●+07:29 (748.) ●+08:07 (2017.) ●
Run17.1 km 06:10:17 00:23:4011:49 min/km+09:06 (130.) ●+08:54 (749.) ●+09:25 (2025.) ●
Run19 km 06:29:15 00:18:5809:58 min/km+04:52 (123.) ●+04:43 (712.) ●+05:08 (1927.) ●
Run21.1 km 06:53:44 00:24:2911:39 min/km+08:22 (129.) ●+08:00 (742.) ●+08:31 (2012.) ●
Run21.1 km 06:53:44 03:29:4409:56 min/km+54:19 (124.) ●+51:02 (719.) ●+58:21 (1972.) ●
Total 111.2 km 06:53:44 06:53:4416.13 km/h+01:05:20 (119.) ●+59:53 (683.) ●+01:17:22 (1916.) ●
  Statistics: Ironman 70.3 Waco 2018
  Results: Ironman 70.3 Waco 2018
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